GBR Bruno de Almeida Toledo
3 HYROX results over 2 seasons. Best Open Men time 1:17:00 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:36 faster (1:18:36 to 1:17:00).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 45-49 | 1:17:00 | top 33% 1824/5,554 | 32:43* | 33:15* | 11:06 | splitsSkiErg4:43Sled push2:32Sled pull3:55Burpee broad jump4:36Row4:33Farmers carry1:36Sandbag lunges4:35Wall balls6:45Run 13:26Run 23:50Run 33:49Run 43:50Run 53:57Run 63:54Run 74:00Run 86:01Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 45-49 | 1:20:08 | top 43% 876/2,041 | 41:27 | 33:52 | 4:49 | splitsSkiErg4:32Sled push3:07Sled pull4:42Burpee broad jump5:16Row4:44Farmers carry1:58Sandbag lunges4:27Wall balls5:06Run 15:33Run 24:58Run 34:55Run 44:58Run 55:01Run 65:03Run 74:55Run 86:04Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 45-49 | 1:18:36 | top 40% 757/1,917 | 39:38 | 33:55 | 5:08 | splitsSkiErg4:21Sled push2:41Sled pull4:09Burpee broad jump4:47Row4:28Farmers carry1:49Sandbag lunges4:44Wall balls6:56Run 15:00Run 24:35Run 34:41Run 44:40Run 54:54Run 64:52Run 74:40Run 86:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bruno against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:00.
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- Every session written for your weak station, not a generic plan
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