POR Bruno Bondoso
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:26:12 (London Olympia (EMEA Championship) 2026) · Pro Men 1:49:05 (Lisbon 2026) · Doubles Mixed 1:14:43 (Valencia 2025) · Doubles Men 1:06:43 (Madrid Nov 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026what the whole field did → | Pro Men · 50-54 | 1:49:05 | 333rd of 352 | 36:55 | 1:05:55 | 6:21 | splitsSkiErg4:43Sled push5:22Sled pull14:39Burpee broad jump5:30Row4:57Farmers carry7:31Sandbag lunges5:10Wall balls18:03Run 13:54Run 24:35Run 34:39Run 44:39Run 54:45Run 64:39Run 74:47Run 85:00Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 50-54 | 1:26:12 | 774th of 961 | 37:22 | 43:03 | 5:52 | splitsSkiErg4:30Sled push3:59Sled pull7:01Burpee broad jump7:44Row5:40Farmers carry1:43Sandbag lunges5:27Wall balls6:59Run 13:59Run 24:41Run 34:44Run 44:58Run 54:30Run 64:04Run 74:23Run 86:07Full report for this race → |
| Madrid Nov 2025 30 Nov 2025team: Bruno Bondoso, Rodinelli Silvawhat the whole field did → | Doubles Men · team 45-49 | 1:06:43 | top 19% 363/1,918 | 35:34 | 26:00 | 5:14 | splitsSkiErg4:16Sled push1:59Sled pull3:26Burpee broad jump2:56Row4:20Farmers carry1:26Sandbag lunges3:30Wall balls4:07Run 14:02Run 24:14Run 34:26Run 44:24Run 54:31Run 64:31Run 74:23Run 85:06Full report for this race → |
| Madrid Nov 2025 29 Nov 2025team: Inês Pinheiro, Bruno Bondosowhat the whole field did → | Doubles Mixed · team 45-49 | 1:27:35 | 1113th of 1,659 | 45:50 | 34:40 | 7:09 | splitsSkiErg4:50Sled push2:30Sled pull4:37Burpee broad jump4:22Row4:55Farmers carry2:12Sandbag lunges4:24Wall balls6:50Run 16:08Run 25:43Run 35:28Run 45:17Run 55:33Run 65:39Run 75:40Run 86:26Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 50-54 | 1:43:45 | 1365th of 1,501 | 37:36 | 57:32 | 8:40 | splitsSkiErg4:34Sled push3:43Sled pull9:16Burpee broad jump11:10Row5:27Farmers carry2:21Sandbag lunges6:13Wall balls14:48Run 13:32Run 24:18Run 34:30Run 44:43Run 55:05Run 65:06Run 75:05Run 85:22Full report for this race → |
| Valencia 2025 9 Mar 2025team: Bruno Bondoso, Isabel Guerreirowhat the whole field did → | Doubles Mixed · team 50-59 | 1:14:43 | top 33% 146/456 | 37:15 | 32:34 | 4:54 | splitsSkiErg4:12Sled push2:13Sled pull4:42Burpee broad jump3:57Row4:40Farmers carry1:27Sandbag lunges4:12Wall balls7:11Run 14:39Run 24:31Run 34:51Run 44:41Run 54:37Run 64:36Run 74:36Run 84:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bruno against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:26 against the typical Open Men finisher at London Olympia (EMEA Championship) 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
