Athlete · Open Men · 50-54 ·

FRA

Bruno Aouragh

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:13:38 (Mechelen 2026) · Doubles Men 1:21:16 (Ghent 2025) · Doubles Mixed 1:15:09 (Utrecht 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:13:38 Open Men time · Mechelen 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 24% Open Men place · Mechelen 2026 631st of 2,670 Open Men finishers there

1:13:38 latest race · Mechelen 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Mechelen 2026 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:13:38Mechelen 2026 · 1 race Doubles Men1:21:16Ghent 2025 · 1 race · with Ludovic Marciasini Doubles Mixed1:15:09Utrecht 2025 · 1 race · with Marine Silva

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 28 Mar 2026what the whole field did →	Open Men · 50-54	1:13:38	top 24% 631/2,670	34:30	32:22	6:52	splits SkiErg4:23Sled push2:47Sled pull4:35Burpee broad jump4:04Row4:42Farmers carry1:42Sandbag lunges4:22Wall balls5:47Run 13:25Run 24:07Run 34:20Run 44:22Run 54:33Run 64:28Run 74:24Run 84:54Full report for this race →
Ghent 2025 12 Dec 2025team: Ludovic Marciasini, Bruno Aouraghwhat the whole field did →	Doubles Men · team 40-44	1:21:16	1127th of 1,448	48:05	26:39	6:36	splits SkiErg3:52Sled push1:55Sled pull3:12Burpee broad jump2:41Row4:31Farmers carry1:35Sandbag lunges3:52Wall balls5:01Run 15:45Run 25:28Run 35:44Run 45:49Run 55:42Run 67:32Run 75:58Run 86:11Full report for this race →
Utrecht 2025 29 Nov 2025team: Marine Silva, Bruno Aouraghwhat the whole field did →	Doubles Mixed · team 40-44	1:15:09	top 20% 211/1,083	43:23	27:03	4:47	splits SkiErg4:10Sled push2:10Sled pull4:17Burpee broad jump2:34Row4:31Farmers carry1:33Sandbag lunges3:52Wall balls3:56Run 15:22Run 25:44Run 35:46Run 45:55Run 55:31Run 65:34Run 75:30Run 84:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brunoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 43%

Sled pull faster than 40%

Burpee broad jump faster than 87%

Row faster than 54%

Farmers carry faster than 84%

Sandbag lunges faster than 71%

Wall balls faster than 71%

Roxzone faster than 74%

Runs (8 km) faster than 76%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:07 slower

Sled pull 0:15 slower

Burpee broad jump 1:25 faster

Row 0:02 faster

Farmers carry 0:22 faster

Sandbag lunges 0:36 faster

Wall balls 0:56 faster

Roxzone 0:58 faster

Runs (8 km) 3:48 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bruno against the typical Open Men finisher

Bruno1:13:38

3:254:234:072:474:204:354:224:044:334:424:281:424:244:224:545:476:52

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown