NZL Brooke Harris
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brooke Harris at each race, oldest on the left; lower is faster.The best was 1:28:32 at Brisbane (Apr 2026); Brooke Harris was 12:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Mixed | 1:40:54 |
| Auckland | Jan 2026 | Doubles Mixed | 1:57:53 |
| Brisbane | Apr 2026 | Doubles Mixed | 1:28:32 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,718th of 2,043 Open Women (faster than 15%). Against the 62 who finished around 1:52:41: most time gained on the eight runs (1:24), most lost on wall balls (1:57). Runs 5 to 8 took 4:47 more than runs 1 to 4 (them: 5:45 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 5:13 | 4:34 | faster than 17% |
| SkiErg: | 5:46 | 5:05 | faster than 8% |
| Run 2: | 5:39 | 4:58 | faster than 21% |
| Sled push: | 3:00 | 2:25 | faster than 16% |
| Run 3: | 6:00 | 5:11 | faster than 19% |
| Sled pull: | 6:40 | 5:06 | faster than 15% |
| Run 4: | 6:14 | 5:16 | faster than 16% |
| Burpee broad jump: | 8:50 | 6:55 | faster than 23% |
| Run 5: | 6:08 | 5:26 | faster than 25% |
| Row: | 6:10 | 5:19 | faster than 7% |
| Run 6: | 6:03 | 5:20 | faster than 23% |
| Farmers carry: | 2:24 | 2:04 | faster than 26% |
| Run 7: | 6:21 | 5:19 | faster than 17% |
| Sandbag lunges: | 6:34 | 5:13 | faster than 22% |
| Run 8: | 9:21 | 7:36 | faster than 20% |
| Wall balls: | 10:45 | 6:23 | faster than 8% |
| Roxzone: | 10:19 | 9:16 | faster than 30% |
| Runs (8 km) | 50:57 | 43:49 | faster than 19% |
| Stations (8) | 50:09 | ||
| Finish | 1:51:21 | 1:32:18 | 1718th of 2,043 · faster than 15% |
1,215th of 1,664 Doubles Mixed (faster than 26%). Against the 50 who finished around 1:29:28: most time gained on the eight runs (1:36), most lost on sandbag lunges (1:09). Runs 5 to 8 took 0:49 less than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:26 | 4:44 | faster than 65% |
| SkiErg: | 4:13 | 4:11 | faster than 46% |
| Run 2: | 5:51 | 5:14 | faster than 24% |
| Sled push: | 2:35 | 2:05 | faster than 17% |
| Run 3: | 6:47 | 5:35 | faster than 13% |
| Sled pull: | 5:21 | 3:50 | faster than 7% |
| Run 4: | 7:03 | 5:34 | faster than 11% |
| Burpee broad jump: | 4:09 | 3:29 | faster than 24% |
| Run 5: | 5:48 | 5:39 | faster than 44% |
| Row: | 4:51 | 4:38 | faster than 31% |
| Run 6: | 6:03 | 5:36 | faster than 33% |
| Farmers carry: | 1:52 | 1:46 | faster than 37% |
| Run 7: | 5:47 | 5:35 | faster than 42% |
| Sandbag lunges: | 5:30 | 3:48 | faster than 10% |
| Run 8: | 5:40 | 5:33 | faster than 45% |
| Wall balls: | 4:28 | 4:30 | faster than 51% |
| Roxzone: | 8:15 | 7:26 | faster than 35% |
| Runs (8 km) | 47:23 | 43:27 | faster than 31% |
| Stations (8) | 32:59 | ||
| Finish | 1:28:32 | 1:19:36 | 1215th of 1,664 · faster than 26% |
1,056th of 1,127 Doubles Mixed (faster than 6%). Against the 34 who finished around 2:01:06: most time gained on the eight runs (6:11), most lost on sled push (3:13). Runs 5 to 8 took 1:44 less than runs 1 to 4 (them: 5:24 more).
| Part | Time | Typical here | vs 1,127 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:00 | 6:00 | faster than 16% |
| SkiErg: | 4:34 | 4:08 | faster than 9% |
| Run 2: | 7:02 | 5:33 | faster than 11% |
| Sled push: | 6:00 | 2:24 | faster than 0% |
| Run 3: | 10:51 | 6:04 | faster than 1% |
| Sled pull: | 4:50 | 4:02 | faster than 20% |
| Run 4: | 9:44 | 6:12 | faster than 3% |
| Burpee broad jump: | 5:24 | 3:50 | faster than 12% |
| Run 5: | 8:36 | 6:25 | faster than 12% |
| Row: | 5:37 | 4:55 | faster than 7% |
| Run 6: | 7:52 | 6:22 | faster than 18% |
| Farmers carry: | 1:47 | 1:45 | faster than 46% |
| Run 7: | 7:28 | 6:23 | faster than 24% |
| Sandbag lunges: | 5:37 | 4:15 | faster than 13% |
| Run 8: | 8:57 | 7:07 | faster than 20% |
| Wall balls: | 5:16 | 4:30 | faster than 23% |
| Roxzone: | 11:27 | 6:25 | faster than 2% |
| Runs (8 km) | 1:07:25 | 50:25 | faster than 9% |
| Stations (8) | 39:05 | ||
| Finish | 1:57:53 | 1:27:23 | 1056th of 1,127 · faster than 6% |
2,123rd of 2,353 Doubles Mixed (faster than 9%). Against the 71 who finished around 1:40:35: most time gained on sandbag lunges (0:45), most lost on the roxzone (1:38). Runs 5 to 8 took 4:12 more than runs 1 to 4 (them: 6:11 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:18 | 2:59 | faster than 27% |
| SkiErg: | 4:38 | 4:13 | faster than 10% |
| Run 2: | 6:25 | 5:06 | faster than 11% |
| Sled push: | 2:48 | 1:56 | faster than 7% |
| Run 3: | 7:43 | 5:21 | faster than 3% |
| Sled pull: | 5:35 | 3:52 | faster than 5% |
| Run 4: | 6:45 | 5:24 | faster than 12% |
| Burpee broad jump: | 4:32 | 3:24 | faster than 15% |
| Run 5: | 6:41 | 5:30 | faster than 16% |
| Row: | 5:33 | 4:40 | faster than 4% |
| Run 6: | 6:44 | 5:30 | faster than 15% |
| Farmers carry: | 2:00 | 1:47 | faster than 24% |
| Run 7: | 6:54 | 5:29 | faster than 13% |
| Sandbag lunges: | 4:50 | 3:56 | faster than 21% |
| Run 8: | 8:04 | 6:18 | faster than 14% |
| Wall balls: | 4:57 | 4:13 | faster than 23% |
| Roxzone: | 13:36 | 9:07 | faster than 5% |
| Runs (8 km) | 52:30 | 41:48 | faster than 12% |
| Stations (8) | 34:53 | ||
| Finish | 1:40:54 | 1:19:19 | 2123rd of 2,353 · faster than 9% |
2,104th of 2,331 Doubles Women (faster than 9%). Against the 69 who finished around 1:42:30: most time gained on the roxzone (0:50), most lost on wall balls (1:44). Runs 5 to 8 took 6:19 more than runs 1 to 4 (them: 5:58 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:33 | 4:56 | faster than 17% |
| SkiErg: | 4:45 | 4:31 | faster than 22% |
| Run 2: | 6:30 | 5:12 | faster than 6% |
| Sled push: | 1:28 | 1:30 | faster than 58% |
| Run 3: | 6:24 | 5:26 | faster than 13% |
| Sled pull: | 4:39 | 4:07 | faster than 23% |
| Run 4: | 6:43 | 5:32 | faster than 11% |
| Burpee broad jump: | 5:35 | 4:10 | faster than 12% |
| Run 5: | 7:04 | 5:39 | faster than 10% |
| Row: | 5:34 | 5:03 | faster than 10% |
| Run 6: | 7:13 | 5:39 | faster than 8% |
| Farmers carry: | 1:59 | 1:55 | faster than 41% |
| Run 7: | 7:10 | 5:39 | faster than 9% |
| Sandbag lunges: | 4:24 | 3:49 | faster than 23% |
| Run 8: | 10:02 | 7:40 | faster than 10% |
| Wall balls: | 6:49 | 4:19 | faster than 2% |
| Roxzone: | 11:12 | faster than 20% | |
| Runs (8 km) | 56:35 | 45:57 | faster than 9% |
| Stations (8) | 35:13 | ||
| Finish | 1:42:54 | 1:25:17 | 2104th of 2,331 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Brooklyn Alberts3 races
- Isabella Van Dooren1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Brooke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 31% of the field), weakest on Row (faster than 8%).
See the numbers
| Part | Brooke: faster than |
|---|---|
| Ski | 8% |
| Push | 16% |
| Pull | 15% |
| BBJ | 24% |
| Row | 8% |
| Carry | 26% |
| Lunges | 23% |
| Wall balls | 8% |
| Roxzone | 31% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brooke beat on each part of the race, at this race.Best: Roxzone (faster than 31%); weakest: Row (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brooke's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:20 slower); weakest: Runs (8 km) (7:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brooke against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brooke: 50:59 running, 50:10 at the stations and 10:19 in the roxzone; the longest station was the wall balls (10:45).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Brooke | Typical Open Women |
|---|---|---|
| Run 1 | 5:13 | 4:34 |
| SkiErg | 5:46 | 5:05 |
| Run 2 | 5:39 | 4:58 |
| Sled push | 3:00 | 2:25 |
| Run 3 | 6:00 | 5:11 |
| Sled pull | 6:40 | 5:06 |
| Run 4 | 6:14 | 5:16 |
| Burpee broad jump | 8:50 | 6:55 |
| Run 5 | 6:08 | 5:26 |
| Row | 6:10 | 5:19 |
| Run 6 | 6:03 | 5:20 |
| Farmers carry | 2:24 | 2:04 |
| Run 7 | 6:21 | 5:19 |
| Sandbag lunges | 6:34 | 5:13 |
| Run 8 | 9:21 | 7:36 |
| Wall balls | 10:45 | 6:23 |
| Roxzone | 10:19 | 9:16 |
| Finish | 1:51:21 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:22 against the typical Open Women finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:51:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
