AUS Bronte Dykstra
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:18:05 (Sydney 2025) · Doubles Women 1:13:59 (Melbourne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Makenzie Tyrrell, Bronte Dykstrawhat the whole field did → | Doubles Women · team 16-24 | 1:13:59 | top 14% 328/2,446 | 39:45 | 26:15 | 8:04 | splitsSkiErg4:19Sled push1:36Sled pull3:24Burpee broad jump3:08Row4:53Farmers carry1:49Sandbag lunges3:18Wall balls3:48Run 12:54Run 24:38Run 35:10Run 45:08Run 55:21Run 65:18Run 75:25Run 85:54Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Women · 16-24 | 1:18:05 | top 13% 193/1,507 | 37:17 | 32:55 | 7:57 | splitsSkiErg4:47Sled push2:05Sled pull4:42Burpee broad jump4:58Row5:01Farmers carry2:20Sandbag lunges4:04Wall balls4:58Run 13:54Run 24:14Run 34:26Run 44:30Run 54:39Run 64:37Run 74:35Run 86:25Full report for this race → |
| Brisbane 2025 1 Mar 2025what the whole field did → | Open Women · 16-24 | 1:20:03 | top 19% 162/853 | 40:03 | 33:36 | 6:27 | splitsSkiErg4:48Sled push2:25Sled pull4:34Burpee broad jump5:19Row5:00Farmers carry2:11Sandbag lunges4:21Wall balls4:58Run 12:40Run 25:02Run 35:19Run 45:22Run 55:27Run 65:28Run 75:24Run 85:25Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Bronte Dykstra, Makenzie Tyrrellwhat the whole field did → | Doubles Women · team U29 | 1:16:56 | top 19% 191/1,057 | 43:26 | 26:49 | 6:45 | splitsSkiErg4:10Sled push1:28Sled pull3:33Burpee broad jump3:59Row4:58Farmers carry1:35Sandbag lunges3:09Wall balls3:57Run 12:42Run 25:00Run 35:19Run 47:46Run 55:38Run 65:46Run 75:42Run 85:38Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Bronte Dykstra, Makenzie Tyrrellwhat the whole field did → | Doubles Women · team U29 | 1:15:59 | top 14% 257/1,924 | 40:03 | 27:25 | 8:36 | splitsSkiErg4:14Sled push1:29Sled pull3:43Burpee broad jump3:23Row4:58Farmers carry1:48Sandbag lunges2:54Wall balls4:56Run 13:00Run 24:38Run 35:07Run 45:13Run 55:23Run 65:31Run 75:19Run 85:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2025, against 1,507 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bronte against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
