Athlete · Open Women · 25-29 ·

IRL

Bronagh McCann

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:11:16 (Dublin 2025) · Doubles Mixed 1:01:50 (Glasgow 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:11:16 best Open Women time · Dublin 2025 also raced Doubles Mixed: each has its own best below

top 5% best Open Women place · Dublin 2025 53rd of 1,197 Open Women finishers there

1:01:50 latest race · Glasgow 2026 first Doubles Mixed race Doubles Mixed with Oisin McAliskey

Sandbag lunges strongest segment · Dublin 2025 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:11:16Dublin 2025 · 3 races Doubles Mixed1:01:50Glasgow 2026 · 1 race · with Oisin McAliskey

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:14:001:16:001:18:00 best 1:11:16 best 1:11:16 · Dublin

Each dot is one Open Women race. From the first Open Women race to the best: 7:21 faster (1:18:37 to 1:11:16).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 14 Mar 2026team: Bronagh McCann, Oisin McAliskeywhat the whole field did →	Doubles Mixed · team 16-24	1:01:50	top 3% 46/2,159	34:37	24:13	3:04	splits SkiErg3:54Sled push1:56Sled pull2:52Burpee broad jump2:36Row4:26Farmers carry1:46Sandbag lunges2:49Wall balls3:54Run 14:31Run 24:09Run 34:13Run 44:10Run 54:16Run 64:18Run 74:17Run 84:47Full report for this race →
Dublin 2025 14 Nov 2025what the whole field did →	Open Women · 25-29	1:11:16	top 5% 53/1,197	37:00	30:34	3:47	splits SkiErg4:56Sled push2:03Sled pull4:12Burpee broad jump4:32Row4:54Farmers carry2:03Sandbag lunges3:18Wall balls4:36Run 13:13Run 25:00Run 35:04Run 45:00Run 55:07Run 65:00Run 75:06Run 83:33Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Women · 25-29	1:15:02	top 12% 153/1,373	34:32	32:59	7:36	splits SkiErg4:49Sled push2:27Sled pull5:01Burpee broad jump4:40Row4:48Farmers carry2:08Sandbag lunges4:03Wall balls5:03Run 13:38Run 24:10Run 34:18Run 44:23Run 54:20Run 64:08Run 74:13Run 85:24Full report for this race →
Dublin 2024 17 Nov 2024what the whole field did →	Open Women · 25-29	1:18:37	top 9% 84/939	39:46	34:27	4:28	splits SkiErg4:57Sled push2:14Sled pull4:52Burpee broad jump5:48Row5:06Farmers carry2:28Sandbag lunges3:28Wall balls5:34Run 12:55Run 25:05Run 35:25Run 45:26Run 55:38Run 65:41Run 75:41Run 83:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dublin 2025, against 1,197 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bronaghedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 88%

Sled pull faster than 89%

Burpee broad jump faster than 93%

Row faster than 94%

Farmers carry faster than 66%

Sandbag lunges faster than 98%

Wall balls faster than 93%

Roxzone faster than 91%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:27 faster

Sled pull 1:07 faster

Burpee broad jump 1:58 faster

Row 0:31 faster

Farmers carry 0:08 faster

Sandbag lunges 1:38 faster

Wall balls 1:57 faster

Roxzone 1:19 faster

Runs (8 km) 8:35 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bronagh against the typical Open Women finisher

Bronagh1:11:16

3:134:565:002:035:044:125:004:325:074:545:002:035:063:183:334:363:47

Typical Open Women1:29:06

3:355:115:522:306:115:196:166:306:265:256:182:116:174:564:306:335:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:11:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown