GBR Brogan Sinclair
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:15:53 at Glasgow 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Brogan Sinclair, Matthew Reawhole field → | Doubles Mixed · team 30-39 | 1:15:53 | 580th of 1,712276th of 713 aged 30-39 | 42:40 | 28:48 | 4:32 | View results | See splits Hide splitsSkiErg4:16faster than 37%Sled push1:57fastest 38%Sled pull3:20fastest 33%Burpee broad jump3:33fastest 50%Row4:40fastest 46%Farmers carry1:44fastest 46%Sandbag lunges3:52fastest 45%Wall balls5:26faster than 18%Runs (8 km)42:40fastest 28%Roxzone4:32fastest 31%Run 14:10fastest 42%Run 25:25fastest 28%Run 35:46fastest 35%Run 45:49fastest 35%Run 55:56fastest 35%Run 65:42fastest 28%Run 75:38fastest 23%Run 84:18fastest 18%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Brogan Sinclair, Peter Moorheadwhole field → | Doubles Mixed · team 30-39 | 1:18:58 | 381st of 837191st of 387 aged 30-39 | 44:02 | 29:58 | 5:02 | View results | See splits Hide splitsSkiErg4:11faster than 40%Sled push1:57faster than 45%Sled pull3:48fastest 47%Burpee broad jump3:50faster than 47%Row4:41fastest 46%Farmers carry1:49faster than 40%Sandbag lunges4:37faster than 23%Wall balls5:05faster than 26%Runs (8 km)44:02fastest 37%Roxzone5:02faster than 46%Run 13:45faster than 44%Run 25:44fastest 43%Run 35:47fastest 28%Run 45:58fastest 35%Run 56:08fastest 36%Run 66:10fastest 41%Run 76:12fastest 40%Run 84:23fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Brogan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Dublin 2024 · best of 2 | 4:20 |
| Sled push | 1:57 | Glasgow 2025 · best of 2 | 2:11 |
| Sled pull | 3:20 | Glasgow 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:33 | Glasgow 2025 · best of 2 | 3:35 |
| Row | 4:40 | Glasgow 2025 · best of 2 | 4:47 |
| Farmers carry | 1:44 | Glasgow 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:52 | Glasgow 2025 · best of 2 | 4:03 |
| Wall balls | 5:05 | Dublin 2024 · best of 2 | 4:34 |
| Runs (8 km) | 42:40 | Glasgow 2025 · best of 2 | 45:36 |
| Roxzone | 4:32 | Glasgow 2025 · best of 2 | 7:11 |
How to read
Each station's best across Brogan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Matthew Rea1 race
- Peter Moorhead1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,712 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brogan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:58 against the typical Doubles Mixed finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
