GBR Brogan Cochrane
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brogan Cochrane at each race, oldest on the left; lower is faster.The best was 1:24:31 at Birmingham (Oct 2024); Brogan Cochrane was 0:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Women | 1:24:31 |
| London | Dec 2024 | Open Women | 1:24:51 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
370th of 956 Doubles Mixed (faster than 61%). Against the 30 who finished around 1:14:50: most time gained on the eight runs (0:39), most lost on wall balls (0:15). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:01 | 5:15 | faster than 63% |
| SkiErg: | 4:09 | 4:09 | faster than 51% |
| Run 2: | 4:45 | 4:59 | faster than 64% |
| Sled push: | 1:59 | 2:00 | faster than 53% |
| Run 3: | 4:54 | 5:11 | faster than 69% |
| Sled pull: | 3:12 | 3:31 | faster than 69% |
| Run 4: | 4:54 | 5:13 | faster than 69% |
| Burpee broad jump: | 3:24 | 3:21 | faster than 48% |
| Run 5: | 5:08 | 5:19 | faster than 61% |
| Row: | 4:28 | 4:37 | faster than 65% |
| Run 6: | 5:20 | 5:17 | faster than 48% |
| Farmers carry: | 1:50 | 1:46 | faster than 40% |
| Run 7: | 5:14 | 5:19 | faster than 55% |
| Sandbag lunges: | 3:54 | 3:52 | faster than 48% |
| Run 8: | 6:31 | 6:47 | faster than 60% |
| Wall balls: | 5:00 | 4:48 | faster than 40% |
| Roxzone: | 4:54 | 5:21 | faster than 67% |
| Runs (8 km) | 41:43 | 43:40 | faster than 62% |
| Stations (8) | 27:56 | ||
| Finish | 1:14:29 | 1:17:23 | 370th of 956 · faster than 61% |
394th of 1,531 Open Women (faster than 74%). Against the 47 who finished around 1:24:35: most time gained on SkiErg (0:21), most lost on sled push (0:36). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 5:59 | 6:40 | faster than 78% |
| SkiErg: | 4:37 | 5:08 | faster than 96% |
| Run 2: | 4:47 | 5:01 | faster than 64% |
| Sled push: | 3:22 | 3:01 | faster than 32% |
| Run 3: | 4:46 | 5:14 | faster than 74% |
| Sled pull: | 5:26 | 6:03 | faster than 66% |
| Run 4: | 4:41 | 5:18 | faster than 80% |
| Burpee broad jump: | 6:11 | 6:48 | faster than 64% |
| Run 5: | 4:54 | 5:28 | faster than 76% |
| Row: | 5:27 | 5:24 | faster than 46% |
| Run 6: | 5:04 | 5:22 | faster than 66% |
| Farmers carry: | 1:50 | 2:10 | faster than 86% |
| Run 7: | 5:11 | 5:20 | faster than 57% |
| Sandbag lunges: | 4:36 | 4:57 | faster than 62% |
| Run 8: | 5:27 | 6:01 | faster than 72% |
| Wall balls: | 5:34 | 6:40 | faster than 73% |
| Roxzone: | 7:08 | 8:09 | faster than 74% |
| Runs (8 km) | 40:44 | 44:38 | faster than 73% |
| Stations (8) | 37:03 | ||
| Finish | 1:24:51 | 1:33:52 | 394th of 1,531 · faster than 74% |
333rd of 1,410 Open Women (faster than 76%). Against the 42 who finished around 1:25:00: most time gained on the roxzone (0:29), most lost on the eight runs (0:57). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 1,410 Open Women here |
|---|---|---|---|
| Run 1: | 5:38 | 6:07 | faster than 73% |
| SkiErg: | 4:33 | 5:05 | faster than 97% |
| Run 2: | 5:02 | 5:20 | faster than 65% |
| Sled push: | 2:15 | 2:40 | faster than 80% |
| Run 3: | 5:25 | 5:32 | faster than 55% |
| Sled pull: | 4:40 | 5:41 | faster than 83% |
| Run 4: | 5:21 | 5:37 | faster than 61% |
| Burpee broad jump: | 6:12 | 7:03 | faster than 65% |
| Run 5: | 5:28 | 5:46 | faster than 63% |
| Row: | 4:46 | 5:25 | faster than 97% |
| Run 6: | 5:11 | 5:39 | faster than 71% |
| Farmers carry: | 1:48 | 2:13 | faster than 91% |
| Run 7: | 5:15 | 5:37 | faster than 66% |
| Sandbag lunges: | 4:50 | 5:02 | faster than 57% |
| Run 8: | 5:40 | 6:02 | faster than 64% |
| Wall balls: | 5:51 | 6:45 | faster than 68% |
| Roxzone: | 6:45 | 8:04 | faster than 78% |
| Runs (8 km) | 42:57 | 45:50 | faster than 66% |
| Stations (8) | 34:55 | ||
| Finish | 1:24:31 | 1:34:24 | 333rd of 1,410 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Brogan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Birmingham 2024 · best of 2 | 5:16 |
| Sled push | 2:15 | Birmingham 2024 · best of 2 | 2:55 |
| Sled pull | 4:40 | Birmingham 2024 · best of 2 | 5:47 |
| Burpee broad jump | 6:11 | London 2024 · best of 2 | 6:46 |
| Row | 4:46 | Birmingham 2024 · best of 2 | 5:31 |
| Farmers carry | 1:48 | Birmingham 2024 · best of 2 | 2:19 |
| Sandbag lunges | 4:36 | London 2024 · best of 2 | 5:13 |
| Wall balls | 5:34 | London 2024 · best of 2 | 6:43 |
| Runs (8 km) | 40:44 | London 2024 · best of 2 | 46:44 |
| Roxzone | 6:45 | Birmingham 2024 · best of 2 | 7:57 |
How to read
Each station's best across Brogan's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jonathan Thomas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,410 Open Women
Shape of the race
This chart shows where Brogan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Lunges (faster than 57%).
See the numbers
| Part | Brogan: faster than |
|---|---|
| Ski | 97% |
| Push | 81% |
| Pull | 84% |
| BBJ | 65% |
| Row | 97% |
| Carry | 91% |
| Lunges | 57% |
| Wall balls | 68% |
| Roxzone | 79% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brogan beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Sandbag lunges (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brogan's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:53 faster); weakest: Sandbag lunges (0:12 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brogan against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brogan: 43:00 running, 34:55 at the stations and 6:45 in the roxzone; the longest station was the burpee broad jumps (6:12).Below, Typical Open Women: 45:40 running, 39:54 at the stations and 8:04 in the roxzone; the longest station was the burpee broad jumps (7:03).
See the numbers
| Part | Brogan | Typical Open Women |
|---|---|---|
| Run 1 | 5:38 | 6:07 |
| SkiErg | 4:33 | 5:05 |
| Run 2 | 5:02 | 5:20 |
| Sled push | 2:15 | 2:40 |
| Run 3 | 5:25 | 5:32 |
| Sled pull | 4:40 | 5:41 |
| Run 4 | 5:21 | 5:37 |
| Burpee broad jump | 6:12 | 7:03 |
| Run 5 | 5:28 | 5:46 |
| Row | 4:46 | 5:25 |
| Run 6 | 5:11 | 5:39 |
| Farmers carry | 1:48 | 2:13 |
| Run 7 | 5:15 | 5:37 |
| Sandbag lunges | 4:50 | 5:02 |
| Run 8 | 5:40 | 6:02 |
| Wall balls | 5:51 | 6:45 |
| Roxzone | 6:45 | 8:04 |
| Finish | 1:24:31 | 1:34:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:31.
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