Athlete · Open Women · 25-29 ·

AUS

Brodie Grogan

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:37:16 (Sydney 2025) · Doubles Women 1:25:27 (Sydney 2026).

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1:37:16 best Open Women time · Sydney 2025 also raced Doubles Women: each has its own best below

936th of 1,507 best Open Women place · Sydney 2025 among Open Women finishers there

1:25:27 latest race · Sydney 2026 first Doubles Women race Doubles Women with Kyah Grogan

Row strongest segment · Sydney 2025 faster than 57% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:16Sydney 2025 · 2 races Doubles Women1:25:27Sydney 2026 · 1 race · with Kyah Grogan

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:39:001:40:00 best 1:37:16

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 4 Jul 2026team: Kyah Grogan, Brodie Groganwhat the whole field did →	Doubles Women · team 25-29	1:25:27	1592nd of 3,169	44:49	31:43	9:00	splits SkiErg4:56Sled push2:04Sled pull5:05Burpee broad jump4:11Row5:01Farmers carry2:41Sandbag lunges3:32Wall balls4:13Run 15:02Run 25:00Run 35:44Run 45:30Run 55:24Run 65:27Run 75:20Run 87:25Full report for this race →
Sydney 2025 6 Jul 2025what the whole field did →	Open Women · 25-29	1:37:16	936th of 1,507	44:58	42:07	10:11	splits SkiErg4:58Sled push2:32Sled pull6:17Burpee broad jump7:59Row5:14Farmers carry3:22Sandbag lunges5:10Wall balls6:35Run 14:42Run 25:06Run 35:24Run 45:37Run 55:39Run 65:33Run 75:06Run 87:51Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Women · 16-24	1:40:32	1064th of 1,536	46:22	44:13	10:02	splits SkiErg4:49Sled push3:19Sled pull8:17Burpee broad jump7:38Row5:26Farmers carry3:08Sandbag lunges4:58Wall balls6:38Run 13:03Run 25:26Run 35:54Run 46:04Run 56:14Run 66:11Run 76:18Run 87:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2025, against 1,507 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brodieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 32%

Sled pull faster than 33%

Burpee broad jump faster than 26%

Row faster than 57%

Farmers carry faster than 5%

Sandbag lunges faster than 49%

Wall balls faster than 45%

Roxzone faster than 35%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:15 slower

Sled pull 0:37 slower

Burpee broad jump 1:22 slower

Row 0:04 faster

Farmers carry 1:05 slower

Sandbag lunges 0:03 slower

Wall balls 0:17 slower

Roxzone 0:53 slower

Runs (8 km) 1:40 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brodie against the typical Open Women finisher

Brodie1:37:16

4:424:585:062:325:246:175:377:595:395:145:333:225:065:107:516:3510:11

Typical Open Women1:31:00

4:304:584:542:175:085:405:156:375:255:185:182:175:175:077:236:189:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:22 against the typical Open Women finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:37:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown