NED Britt de Graaf
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Britt de Graaf at each race, oldest on the left; lower is faster.The best was 1:21:16 at Amsterdam (Jan 2026); Britt de Graaf was 15:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Doubles Women | 1:37:15 |
| Amsterdam | Jan 2026 | Doubles Women | 1:21:16 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
320th of 1,245 Open Women (faster than 74%). Against the 37 who finished around 1:25:38: most time gained on wall balls (0:47), most lost on the eight runs (2:55). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 5:05 | 5:16 | faster than 59% |
| SkiErg: | 4:56 | 5:05 | faster than 69% |
| Run 2: | 5:26 | 5:30 | faster than 52% |
| Sled push: | 2:06 | 2:44 | faster than 91% |
| Run 3: | 5:25 | 5:42 | faster than 63% |
| Sled pull: | 4:34 | 5:05 | faster than 71% |
| Run 4: | 5:36 | 5:45 | faster than 57% |
| Burpee broad jump: | 5:29 | 7:05 | faster than 83% |
| Run 5: | 5:46 | 5:54 | faster than 55% |
| Row: | 4:58 | 5:23 | faster than 88% |
| Run 6: | 5:39 | 5:44 | faster than 54% |
| Farmers carry: | 2:07 | 2:12 | faster than 59% |
| Run 7: | 5:36 | 5:46 | faster than 58% |
| Sandbag lunges: | 3:58 | 4:56 | faster than 80% |
| Run 8: | 6:08 | 6:23 | faster than 60% |
| Wall balls: | 5:02 | 6:41 | faster than 85% |
| Roxzone: | 8:15 | 9:10 | faster than 66% |
| Runs (8 km) | 44:36 | 46:02 | faster than 58% |
| Stations (8) | 33:10 | ||
| Finish | 1:25:57 | 1:34:46 | 320th of 1,245 · faster than 74% |
560th of 1,635 Doubles Women (faster than 65%). Against the 51 who finished around 1:21:32: most time gained on wall balls (0:34), most lost on the eight runs (2:21). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 2:21 more).
| Part | Time | Typical here | vs 1,635 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:43 | 4:45 | faster than 52% |
| SkiErg: | 4:29 | 4:38 | faster than 73% |
| Run 2: | 5:32 | 5:48 | faster than 64% |
| Sled push: | 1:38 | 1:50 | faster than 83% |
| Run 3: | 6:15 | 6:01 | faster than 36% |
| Sled pull: | 3:45 | 4:03 | faster than 71% |
| Run 4: | 6:11 | 6:03 | faster than 43% |
| Burpee broad jump: | 3:39 | 4:15 | faster than 77% |
| Run 5: | 6:13 | 6:11 | faster than 49% |
| Row: | 4:50 | 5:03 | faster than 77% |
| Run 6: | 6:12 | 6:10 | faster than 48% |
| Farmers carry: | 1:48 | 1:51 | faster than 58% |
| Run 7: | 6:00 | 6:08 | faster than 56% |
| Sandbag lunges: | 3:06 | 3:36 | faster than 81% |
| Run 8: | 6:49 | 6:42 | faster than 45% |
| Wall balls: | 3:37 | 4:21 | faster than 94% |
| Roxzone: | 6:38 | 7:19 | faster than 68% |
| Runs (8 km) | 47:52 | 47:57 | faster than 50% |
| Stations (8) | 26:52 | ||
| Finish | 1:21:16 | 1:25:19 | 560th of 1,635 · faster than 65% |
136th of 161 Pro Doubles Women (faster than 15%).
| Part | Time | Typical here | vs 161 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:15 | 5:17 | faster than 11% |
| SkiErg: | 4:45 | 4:27 | faster than 17% |
| Run 2: | 7:06 | 5:43 | faster than 8% |
| Sled push: | 4:00 | 3:00 | faster than 11% |
| Run 3: | 8:27 | 6:05 | faster than 3% |
| Sled pull: | 4:17 | 4:25 | faster than 56% |
| Run 4: | 7:51 | 6:04 | faster than 6% |
| Burpee broad jump: | 3:41 | 3:57 | faster than 61% |
| Run 5: | 7:58 | 6:12 | faster than 6% |
| Row: | 4:56 | 4:53 | faster than 45% |
| Run 6: | 7:46 | 6:10 | faster than 8% |
| Farmers carry: | 2:16 | 2:06 | faster than 28% |
| Run 7: | 7:27 | 6:05 | faster than 16% |
| Sandbag lunges: | 3:09 | 3:59 | faster than 91% |
| Run 8: | 5:45 | 4:55 | faster than 31% |
| Wall balls: | 4:00 | 4:16 | faster than 72% |
| Roxzone: | 8:58 | 5:17 | faster than 3% |
| Runs (8 km) | 58:33 | 46:28 | faster than 6% |
| Stations (8) | 31:04 | ||
| Finish | 1:38:31 | 1:23:53 | 136th of 161 · faster than 15% |
682nd of 858 Doubles Women (faster than 20%).
| Part | Time | Typical here | vs 858 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:53 | 5:29 | faster than 29% |
| SkiErg: | 4:36 | 4:37 | faster than 55% |
| Run 2: | 7:16 | 5:41 | faster than 4% |
| Sled push: | 1:51 | 1:41 | faster than 27% |
| Run 3: | 7:14 | 5:56 | faster than 9% |
| Sled pull: | 4:34 | 3:54 | faster than 18% |
| Run 4: | 7:01 | 6:02 | faster than 14% |
| Burpee broad jump: | 3:59 | 4:26 | faster than 71% |
| Run 5: | 7:01 | 6:13 | faster than 21% |
| Row: | 5:22 | 5:12 | faster than 33% |
| Run 6: | 6:53 | 6:06 | faster than 20% |
| Farmers carry: | 2:10 | 1:56 | faster than 17% |
| Run 7: | 6:57 | 6:09 | faster than 20% |
| Sandbag lunges: | 3:28 | 3:42 | faster than 63% |
| Run 8: | 7:17 | 6:37 | faster than 30% |
| Wall balls: | 4:11 | 4:01 | faster than 37% |
| Roxzone: | 11:41 | 9:20 | faster than 17% |
| Runs (8 km) | 55:28 | 48:15 | faster than 16% |
| Stations (8) | 30:11 | ||
| Finish | 1:37:15 | 1:27:28 | 682nd of 858 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Dian Terpstra1 race
- Fenna Kramer1 race
- Sanne Bijleveld1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,245 Open Women
Shape of the race
This chart shows where Britt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 91% of the field), weakest on Runs (faster than 59%).
See the numbers
| Part | Britt: faster than |
|---|---|
| Ski | 70% |
| Push | 91% |
| Pull | 71% |
| BBJ | 83% |
| Row | 89% |
| Carry | 60% |
| Lunges | 81% |
| Wall balls | 85% |
| Roxzone | 67% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Britt beat on each part of the race, at this race.Best: Sled push (faster than 91%); weakest: Runs (8 km) (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Britt's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:39 faster); weakest: Farmers carry (0:05 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Britt against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Britt: 44:41 running, 33:10 at the stations and 8:15 in the roxzone; the longest station was the burpee broad jumps (5:29) and the shortest the sled push (2:06).Below, Typical Open Women: 45:59 running, 39:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:05).
See the numbers
| Part | Britt | Typical Open Women |
|---|---|---|
| Run 1 | 5:05 | 5:16 |
| SkiErg | 4:56 | 5:05 |
| Run 2 | 5:26 | 5:30 |
| Sled push | 2:06 | 2:44 |
| Run 3 | 5:25 | 5:42 |
| Sled pull | 4:34 | 5:05 |
| Run 4 | 5:36 | 5:45 |
| Burpee broad jump | 5:29 | 7:05 |
| Run 5 | 5:46 | 5:54 |
| Row | 4:58 | 5:23 |
| Run 6 | 5:39 | 5:44 |
| Farmers carry | 2:07 | 2:12 |
| Run 7 | 5:36 | 5:46 |
| Sandbag lunges | 3:58 | 4:56 |
| Run 8 | 6:08 | 6:23 |
| Wall balls | 5:02 | 6:41 |
| Roxzone | 8:15 | 9:10 |
| Finish | 1:25:57 | 1:34:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:57.
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