USA Brit Heyne
8 HYROX races over 3 seasons: 6 solo, 2 in a team with 2 partners.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brit Heyne at each race, oldest on the left; lower is faster.The best was 1:18:51 at Phoenix (Jan 2026); Brit Heyne was 10:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Pro Women | 1:29:30 |
| Boston | Sep 2025 | Pro Women | 1:21:53 |
| Toronto | Oct 2025 | Pro Women | 1:30:28 |
| Chicago | Nov 2025 | Pro Women | 1:23:06 |
| Phoenix | Jan 2026 | Pro Women | 1:18:51 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 3:02 faster (1:21:53 to 1:18:51).
8 results at 8 races
14th of 3,178 Doubles Women (the fastest). Against the 48 who finished around 1:07:11: most time gained on the eight runs (1:18), most lost on SkiErg (0:11). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 3,178 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:24 | 5:26 | fastest in the field |
| SkiErg: | 4:38 | 5:03 | faster than 88% |
| Run 2: | 4:29 | 6:32 | faster than 98% |
| Sled push: | 1:29 | 1:55 | faster than 96% |
| Run 3: | 4:32 | 6:50 | fastest in the field |
| Sled pull: | 2:56 | 4:25 | faster than 99% |
| Run 4: | 4:37 | 6:54 | faster than 99% |
| Burpee broad jump: | 3:02 | 4:41 | faster than 96% |
| Run 5: | 4:38 | 6:55 | faster than 99% |
| Row: | 4:38 | 5:23 | faster than 97% |
| Run 6: | 4:45 | 6:52 | faster than 98% |
| Farmers carry: | 1:21 | 1:53 | faster than 98% |
| Run 7: | 4:48 | 6:51 | faster than 98% |
| Sandbag lunges: | 2:53 | 4:15 | faster than 97% |
| Run 8: | 4:12 | 6:20 | faster than 99% |
| Wall balls: | 3:37 | 4:44 | faster than 96% |
| Roxzone: | 4:47 | 9:29 | fastest in the field |
| Runs (8 km) | 35:21 | 52:49 | faster than 99% |
| Stations (8) | 24:34 | ||
| Finish | 1:04:37 | 1:35:04 | 14th of 3,178 · fastest in the field |
29th of 235 Pro Doubles Women (faster than 88%).
| Part | Time | Typical here | vs 235 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:13 | 6:21 | faster than 87% |
| SkiErg: | 4:24 | 4:40 | faster than 82% |
| Run 2: | 4:25 | 5:07 | faster than 80% |
| Sled push: | 2:28 | 2:32 | faster than 58% |
| Run 3: | 4:29 | 5:30 | faster than 87% |
| Sled pull: | 4:21 | 5:06 | faster than 76% |
| Run 4: | 4:28 | 5:30 | faster than 86% |
| Burpee broad jump: | 2:42 | 3:19 | faster than 85% |
| Run 5: | 4:34 | 5:33 | faster than 86% |
| Row: | 4:41 | 4:55 | faster than 75% |
| Run 6: | 4:26 | 5:30 | faster than 88% |
| Farmers carry: | 1:26 | 1:51 | faster than 98% |
| Run 7: | 4:30 | 5:32 | faster than 87% |
| Sandbag lunges: | 3:03 | 3:54 | faster than 85% |
| Run 8: | 4:29 | 5:33 | faster than 88% |
| Wall balls: | 3:41 | 4:11 | faster than 78% |
| Roxzone: | 4:49 | 6:01 | faster than 86% |
| Runs (8 km) | 36:32 | 44:29 | faster than 86% |
| Stations (8) | 26:46 | ||
| Finish | 1:08:02 | 1:21:41 | 29th of 235 · faster than 88% |
116th of 295 Pro Women (faster than 60%).
| Part | Time | Typical here | vs 295 Pro Women here |
|---|---|---|---|
| Run 1: | 4:36 | 4:33 | faster than 46% |
| SkiErg: | 4:36 | 4:46 | faster than 76% |
| Run 2: | 4:40 | 4:37 | faster than 47% |
| Sled push: | 3:29 | 3:37 | faster than 60% |
| Run 3: | 4:44 | 5:00 | faster than 61% |
| Sled pull: | 4:33 | 5:09 | faster than 70% |
| Run 4: | 4:52 | 4:59 | faster than 54% |
| Burpee broad jump: | 4:22 | 5:07 | faster than 68% |
| Run 5: | 4:58 | 5:06 | faster than 54% |
| Row: | 4:59 | 5:05 | faster than 63% |
| Run 6: | 4:59 | 5:00 | faster than 51% |
| Farmers carry: | 1:29 | 2:21 | faster than 98% |
| Run 7: | 4:57 | 5:07 | faster than 55% |
| Sandbag lunges: | 4:01 | 5:06 | faster than 84% |
| Run 8: | 5:13 | 5:26 | faster than 56% |
| Wall balls: | 5:33 | 6:06 | faster than 62% |
| Roxzone: | 6:57 | 5:33 | faster than 22% |
| Runs (8 km) | 38:56 | 40:06 | faster than 55% |
| Stations (8) | 33:02 | ||
| Finish | 1:18:51 | 1:23:09 | 116th of 295 · faster than 60% |
91st of 194 Pro Women (faster than 53%).
| Part | Time | Typical here | vs 194 Pro Women here |
|---|---|---|---|
| Run 1: | 3:34 | 3:40 | faster than 59% |
| SkiErg: | 4:36 | 4:42 | faster than 66% |
| Run 2: | 4:53 | 5:00 | faster than 57% |
| Sled push: | 3:05 | 3:07 | faster than 53% |
| Run 3: | 5:06 | 5:22 | faster than 60% |
| Sled pull: | 6:25 | 5:39 | faster than 28% |
| Run 4: | 5:19 | 5:18 | faster than 51% |
| Burpee broad jump: | 5:01 | 5:14 | faster than 57% |
| Run 5: | 5:21 | 5:26 | faster than 54% |
| Row: | 4:52 | 4:58 | faster than 63% |
| Run 6: | 5:16 | 5:20 | faster than 54% |
| Farmers carry: | 1:34 | 2:20 | faster than 98% |
| Run 7: | 5:18 | 5:25 | faster than 56% |
| Sandbag lunges: | 4:43 | 4:53 | faster than 56% |
| Run 8: | 5:40 | 6:01 | faster than 64% |
| Wall balls: | 6:03 | 6:04 | faster than 51% |
| Roxzone: | 6:29 | 5:21 | faster than 29% |
| Runs (8 km) | 40:23 | 41:47 | faster than 59% |
| Stations (8) | 36:19 | ||
| Finish | 1:23:06 | 1:23:59 | 91st of 194 · faster than 53% |
78th of 162 Pro Women (faster than 52%).
| Part | Time | Typical here | vs 162 Pro Women here |
|---|---|---|---|
| Run 1: | 4:23 | 4:24 | faster than 50% |
| SkiErg: | 4:49 | 4:59 | faster than 75% |
| Run 2: | 8:19 | 5:15 | faster than 4% |
| Sled push: | 4:13 | 3:57 | faster than 38% |
| Run 3: | 5:20 | 5:38 | faster than 59% |
| Sled pull: | 8:24 | 6:22 | faster than 19% |
| Run 4: | 5:37 | 5:39 | faster than 52% |
| Burpee broad jump: | 5:06 | 5:18 | faster than 55% |
| Run 5: | 5:39 | 5:44 | faster than 54% |
| Row: | 4:56 | 5:13 | faster than 78% |
| Run 6: | 5:27 | 5:33 | faster than 57% |
| Farmers carry: | 1:34 | 2:33 | faster than 99% |
| Run 7: | 5:40 | 5:47 | faster than 54% |
| Sandbag lunges: | 4:19 | 5:14 | faster than 75% |
| Run 8: | 4:56 | 5:06 | faster than 55% |
| Wall balls: | 6:00 | 6:33 | faster than 60% |
| Roxzone: | 5:52 | 6:21 | faster than 61% |
| Runs (8 km) | 45:19 | 43:18 | faster than 42% |
| Stations (8) | 39:21 | ||
| Finish | 1:30:28 | 1:31:17 | 78th of 162 · faster than 52% |
76th of 159 Pro Women (faster than 52%).
| Part | Time | Typical here | vs 159 Pro Women here |
|---|---|---|---|
| Run 1: | 5:42 | 5:30 | faster than 39% |
| SkiErg: | 4:45 | 4:47 | faster than 56% |
| Run 2: | 4:36 | 4:33 | faster than 48% |
| Sled push: | 3:19 | 3:27 | faster than 60% |
| Run 3: | 4:47 | 4:54 | faster than 55% |
| Sled pull: | 5:17 | 5:50 | faster than 72% |
| Run 4: | 5:01 | 4:49 | faster than 44% |
| Burpee broad jump: | 4:45 | 4:46 | faster than 51% |
| Run 5: | 4:55 | 5:00 | faster than 55% |
| Row: | 4:54 | 5:00 | faster than 58% |
| Run 6: | 4:55 | 4:55 | faster than 50% |
| Farmers carry: | 1:36 | 2:20 | faster than 97% |
| Run 7: | 4:58 | 4:58 | faster than 50% |
| Sandbag lunges: | 4:07 | 4:46 | faster than 68% |
| Run 8: | 5:17 | 5:23 | faster than 53% |
| Wall balls: | 6:32 | 6:10 | faster than 43% |
| Roxzone: | 6:33 | 5:14 | faster than 24% |
| Runs (8 km) | 40:09 | 40:04 | faster than 49% |
| Stations (8) | 35:15 | ||
| Finish | 1:21:53 | 1:22:38 | 76th of 159 · faster than 52% |
99th of 190 Pro Women (faster than 48%).
| Part | Time | Typical here | vs 190 Pro Women here |
|---|---|---|---|
| Run 1: | — | ||
| SkiErg: | 4:37 | 4:50 | faster than 82% |
| Run 2: | — | ||
| Sled push: | 5:11 | 3:15 | faster than 8% |
| Run 3: | — | ||
| Sled pull: | 6:32 | 4:38 | faster than 10% |
| Run 4: | — | ||
| Burpee broad jump: | 4:44 | 4:59 | faster than 58% |
| Run 5: | — | ||
| Row: | 5:16 | 5:07 | faster than 36% |
| Run 6: | — | ||
| Farmers carry: | 1:59 | 2:40 | faster than 92% |
| Run 7: | — | ||
| Sandbag lunges: | 4:58 | 5:27 | faster than 65% |
| Run 8: | — | ||
| Wall balls: | 6:11 | 6:20 | faster than 52% |
| Roxzone: | — | ||
| Runs (8 km) | — | ||
| Stations (8) | 39:28 | ||
| Finish | 1:29:30 | 1:28:33 | 99th of 190 · faster than 48% |
71st of 684 Open Women (faster than 89%).
| Part | Time | Typical here | vs 684 Open Women here |
|---|---|---|---|
| Run 1: | 3:28 | 3:59 | faster than 82% |
| SkiErg: | 4:52 | 5:14 | faster than 86% |
| Run 2: | 4:50 | 5:28 | faster than 78% |
| Sled push: | 2:38 | 2:44 | faster than 57% |
| Run 3: | 4:52 | 5:47 | faster than 85% |
| Sled pull: | 4:36 | 6:13 | faster than 92% |
| Run 4: | 4:58 | 5:50 | faster than 83% |
| Burpee broad jump: | 4:28 | 5:59 | faster than 83% |
| Run 5: | 5:07 | 6:02 | faster than 83% |
| Row: | 5:06 | 5:30 | faster than 84% |
| Run 6: | 4:55 | 5:53 | faster than 85% |
| Farmers carry: | 1:34 | 2:17 | faster than 98% |
| Run 7: | 4:53 | 5:48 | faster than 85% |
| Sandbag lunges: | 3:53 | 4:58 | faster than 85% |
| Run 8: | 4:57 | 6:03 | faster than 89% |
| Wall balls: | 4:24 | 5:54 | faster than 88% |
| Roxzone: | 6:35 | 7:31 | faster than 70% |
| Runs (8 km) | 37:56 | 44:45 | faster than 85% |
| Stations (8) | 31:31 | ||
| Finish | 1:15:58 | 1:31:49 | 71st of 684 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Brit has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Phoenix 2026 · best of 5 | 4:53 |
| Sled push | 3:05 | Chicago 2025 · best of 5 | 3:56 |
| Sled pull | 4:33 | Phoenix 2026 · best of 5 | 5:49 |
| Burpee broad jump | 4:22 | Phoenix 2026 · best of 5 | 5:12 |
| Row | 4:52 | Chicago 2025 · best of 5 | 5:07 |
| Farmers carry | 1:29 | Phoenix 2026 · best of 5 | 2:36 |
| Sandbag lunges | 4:01 | Phoenix 2026 · best of 5 | 5:10 |
| Wall balls | 5:33 | Phoenix 2026 · best of 5 | 6:18 |
| Runs (8 km) | 38:56 | Phoenix 2026 · best of 4 | 40:26 |
| Roxzone | 5:52 | Toronto 2025 · best of 4 | 6:34 |
How to read
Each station's best across Brit's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alexandra Weiner1 race
- Lou Lou Taylor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 295 Pro Women
Shape of the race
This chart shows where Brit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Roxzone (faster than 23%).
See the numbers
| Part | Brit: faster than |
|---|---|
| Ski | 77% |
| Push | 60% |
| Pull | 71% |
| BBJ | 69% |
| Row | 63% |
| Carry | 99% |
| Lunges | 84% |
| Wall balls | 62% |
| Roxzone | 23% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brit beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Roxzone (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brit's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (1:10 faster); weakest: Roxzone (1:24 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brit against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brit: 38:59 running, 33:02 at the stations and 6:57 in the roxzone; the longest station was the wall balls (5:33).Below, Typical Pro Women: 39:47 running, 37:17 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Brit | Typical Pro Women |
|---|---|---|
| Run 1 | 4:36 | 4:33 |
| SkiErg | 4:36 | 4:46 |
| Run 2 | 4:40 | 4:37 |
| Sled push | 3:29 | 3:37 |
| Run 3 | 4:44 | 5:00 |
| Sled pull | 4:33 | 5:09 |
| Run 4 | 4:52 | 4:59 |
| Burpee broad jump | 4:22 | 5:07 |
| Run 5 | 4:58 | 5:06 |
| Row | 4:59 | 5:05 |
| Run 6 | 4:59 | 5:00 |
| Farmers carry | 1:29 | 2:21 |
| Run 7 | 4:57 | 5:07 |
| Sandbag lunges | 4:01 | 5:06 |
| Run 8 | 5:13 | 5:26 |
| Wall balls | 5:33 | 6:06 |
| Roxzone | 6:57 | 5:33 |
| Finish | 1:18:51 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:24 against the typical Pro Women finisher at Phoenix 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
