Athlete · Open Women · 40-44 ·

NED

Brigith van der Hoek

6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:38:22 (Frankfurt 2024) · Doubles Mixed 1:19:39 (Mechelen 2025) · Pro Doubles Women 1:35:05 (Maastricht 2025) · Doubles Women 1:19:34 (Amsterdam 2024).

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1:38:22 Open Women time · Frankfurt 2024 also raced Doubles Mixed, Pro Doubles Women, Doubles Women: each has its own best below

550th of 763 Open Women place · Frankfurt 2024 among Open Women finishers there

1:32:10 latest race · Amsterdam 2026 12:31 slower than the best Doubles Mixed time Doubles Mixed with Edward Van Beek

Sled push strongest segment · Frankfurt 2024 faster than 64% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:22Frankfurt 2024 · 1 race Doubles Mixed1:19:39Mechelen 2025 · 3 races · with Arjen Kranendonk Pro Doubles Women1:35:05Maastricht 2025 · 1 race · with Mandy Van Der Heiden Doubles Women1:19:34Amsterdam 2024 · 1 race · with Mandy Van Der Heiden

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:24:001:28:001:32:00 best 1:19:39 best 1:19:39 · Mechelen

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 24 Jan 2026team: Brigith Van Der Hoek, Edward Van Beekwhat the whole field did →	Doubles Mixed · team 45-49	1:32:10	1890th of 2,259	49:54	33:04	9:16	splits SkiErg4:22Sled push2:14Sled pull4:02Burpee broad jump4:35Row5:00Farmers carry2:07Sandbag lunges5:05Wall balls5:39Run 14:53Run 26:07Run 36:17Run 46:13Run 56:17Run 66:18Run 76:23Run 87:28Full report for this race →
Maastricht 2025 20 Sept 2025team: Mandy Van Der Heiden, Brigith Van Der Hoekwhat the whole field did →	Pro Doubles Women · team 35-39	1:35:05	118th of 154	50:06	36:12	8:53	splits SkiErg4:36Sled push2:25Sled pull5:05Burpee broad jump5:33Row5:22Farmers carry2:18Sandbag lunges5:07Wall balls5:46Run 15:54Run 25:49Run 36:03Run 46:06Run 56:33Run 66:24Run 76:18Run 87:02Full report for this race →
Heerenveen 2025 10 May 2025team: Brigith Van Der Hoek, Edward Van Beekwhat the whole field did →	Doubles Mixed · team 40-49	1:26:00	489th of 744	45:48	29:58	10:20	splits SkiErg4:25Sled push2:07Sled pull4:01Burpee broad jump3:51Row5:16Farmers carry1:42Sandbag lunges4:33Wall balls4:03Run 15:33Run 25:26Run 35:29Run 45:48Run 55:48Run 65:30Run 75:46Run 86:31Full report for this race →
Mechelen 2025 4 Apr 2025team: Brigith Van der Hoek, Arjen Kranendonkwhat the whole field did →	Doubles Mixed · team 30-39	1:19:39	top 47% 335/722	40:36	29:15	9:48	splits SkiErg4:11Sled push1:45Sled pull3:53Burpee broad jump4:14Row4:46Farmers carry1:58Sandbag lunges4:23Wall balls4:05Run 16:49Run 24:35Run 34:49Run 44:44Run 54:42Run 64:49Run 74:50Run 85:18Full report for this race →
Frankfurt 2024 13 Dec 2024what the whole field did →	Open Women · 40-44	1:38:22	550th of 763	48:49	39:22	10:16	splits SkiErg5:13Sled push2:26Sled pull5:12Burpee broad jump7:43Row5:29Farmers carry2:12Sandbag lunges5:13Wall balls5:54Run 14:59Run 25:49Run 36:02Run 46:03Run 55:57Run 66:04Run 76:17Run 87:43Full report for this race →
Amsterdam 2024 12 Oct 2024team: Brigith Van Der Hoek, Mandy Van Der Heidenwhat the whole field did →	Doubles Women · team 30-39	1:19:34	top 22% 205/965	47:48	26:22	5:30	splits SkiErg4:18Sled push1:23Sled pull3:10Burpee broad jump3:41Row5:08Farmers carry1:49Sandbag lunges3:14Wall balls3:39Run 14:27Run 26:01Run 36:15Run 46:08Run 56:08Run 66:14Run 76:05Run 86:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Frankfurt 2024, against 763 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brigithedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 64%

Sled pull faster than 42%

Burpee broad jump faster than 23%

Row faster than 28%

Farmers carry faster than 31%

Sandbag lunges faster than 33%

Wall balls faster than 56%

Roxzone faster than 10%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:10 faster

Sled pull 0:15 slower

Burpee broad jump 1:30 slower

Row 0:16 slower

Farmers carry 0:10 slower

Sandbag lunges 0:31 slower

Wall balls 0:12 faster

Roxzone 2:58 slower

Runs (8 km) 3:58 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brigith against the typical Open Women finisher

Brigith1:38:22

4:595:135:492:266:025:126:037:435:575:296:042:126:175:137:435:5410:16

Typical Open Women1:29:04

4:435:175:192:365:354:575:376:135:445:135:412:025:424:426:196:067:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:58 against the typical Open Women finisher at Frankfurt 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown