AUS Bridget Moberg
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bridget Moberg at each race, oldest on the left; lower is faster.The best was 1:34:50 at Sydney (Jul 2025); Bridget Moberg was 8:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2024 | Open Women | 1:43:02 |
| Brisbane | Mar 2025 | Open Women | 1:39:20 |
| Sydney | Jul 2025 | Open Women | 1:34:50 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 8:12 faster (1:43:02 to 1:34:50).
5 results at 5 races
1,425th of 2,979 Doubles Mixed (faster than 52%). Against the 95 who finished around 1:20:06: most time gained on the eight runs (3:40), most lost on the roxzone (0:58). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 3:25 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:07 | 4:35 | faster than 72% |
| SkiErg: | 4:04 | 4:13 | faster than 72% |
| Run 2: | 4:32 | 4:54 | faster than 68% |
| Sled push: | 1:55 | 1:50 | faster than 39% |
| Run 3: | 4:43 | 5:07 | faster than 69% |
| Sled pull: | 4:17 | 3:33 | faster than 21% |
| Run 4: | 4:31 | 5:09 | faster than 79% |
| Burpee broad jump: | 4:03 | 3:34 | faster than 30% |
| Run 5: | 4:56 | 5:18 | faster than 66% |
| Row: | 4:27 | 4:38 | faster than 72% |
| Run 6: | 4:42 | 5:14 | faster than 74% |
| Farmers carry: | 1:55 | 1:42 | faster than 25% |
| Run 7: | 4:58 | 5:17 | faster than 64% |
| Sandbag lunges: | 5:01 | 4:07 | faster than 23% |
| Run 8: | 6:56 | 7:22 | faster than 62% |
| Wall balls: | 4:50 | 4:29 | faster than 36% |
| Roxzone: | 9:39 | 8:41 | faster than 30% |
| Runs (8 km) | 39:23 | 43:02 | faster than 70% |
| Stations (8) | 30:32 | ||
| Finish | 1:19:30 | 1:20:06 | 1425th of 2,979 · faster than 52% |
267th of 375 Doubles Women (faster than 28%).
| Part | Time | Typical here | vs 375 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:27 | 4:58 | faster than 24% |
| SkiErg: | 4:38 | 4:32 | faster than 40% |
| Run 2: | 5:53 | 5:34 | faster than 33% |
| Sled push: | 1:55 | 1:44 | faster than 25% |
| Run 3: | 6:03 | 5:53 | faster than 42% |
| Sled pull: | 4:08 | 4:06 | faster than 47% |
| Run 4: | 6:15 | 5:52 | faster than 36% |
| Burpee broad jump: | 4:58 | 4:01 | faster than 21% |
| Run 5: | 6:43 | 5:58 | faster than 26% |
| Row: | 5:02 | 4:59 | faster than 45% |
| Run 6: | 6:48 | 6:00 | faster than 22% |
| Farmers carry: | 1:49 | 1:44 | faster than 39% |
| Run 7: | 6:40 | 5:57 | faster than 27% |
| Sandbag lunges: | 4:15 | 3:30 | faster than 21% |
| Run 8: | 6:11 | 5:52 | faster than 39% |
| Wall balls: | 4:38 | 4:21 | faster than 37% |
| Roxzone: | 9:46 | 7:40 | faster than 20% |
| Runs (8 km) | 49:55 | 45:58 | faster than 30% |
| Stations (8) | 31:23 | ||
| Finish | 1:30:59 | 1:22:53 | 267th of 375 · faster than 28% |
864th of 1,507 Open Women (faster than 42%). Against the 46 who finished around 1:33:48: most time gained on row (0:24), most lost on the eight runs (0:59). Runs 5 to 8 took 4:39 more than runs 1 to 4 (them: 3:53 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 4:36 | 4:30 | faster than 43% |
| SkiErg: | 4:47 | 4:58 | faster than 72% |
| Run 2: | 5:04 | 4:54 | faster than 42% |
| Sled push: | 2:49 | 2:17 | faster than 14% |
| Run 3: | 5:10 | 5:08 | faster than 48% |
| Sled pull: | 5:33 | 5:40 | faster than 54% |
| Run 4: | 5:20 | 5:15 | faster than 47% |
| Burpee broad jump: | 6:42 | 6:37 | faster than 47% |
| Run 5: | 5:57 | 5:25 | faster than 28% |
| Row: | 5:01 | 5:18 | faster than 77% |
| Run 6: | 5:34 | 5:18 | faster than 38% |
| Farmers carry: | 2:15 | 2:17 | faster than 54% |
| Run 7: | 5:37 | 5:17 | faster than 36% |
| Sandbag lunges: | 5:51 | 5:07 | faster than 30% |
| Run 8: | 7:40 | 7:23 | faster than 42% |
| Wall balls: | 6:52 | 6:18 | faster than 39% |
| Roxzone †: | 10:02 | ||
| Runs (8 km) | 44:58 | 43:18 | faster than 41% |
| Stations (8) | 39:50 | ||
| Finish | 1:34:50 | 1:31:22 | 864th of 1,507 · faster than 42% |
588th of 853 Open Women (faster than 31%).
| Part | Time | Typical here | vs 853 Open Women here |
|---|---|---|---|
| Run 1: | 3:17 | 3:04 | faster than 33% |
| SkiErg: | 4:51 | 4:56 | faster than 62% |
| Run 2: | 5:52 | 5:37 | faster than 36% |
| Sled push: | 2:46 | 2:30 | faster than 33% |
| Run 3: | 6:12 | 5:59 | faster than 39% |
| Sled pull: | 5:29 | 5:15 | faster than 43% |
| Run 4: | 6:27 | 6:02 | faster than 34% |
| Burpee broad jump: | 7:21 | 6:20 | faster than 32% |
| Run 5: | 6:46 | 6:12 | faster than 30% |
| Row: | 5:19 | 5:16 | faster than 45% |
| Run 6: | 6:47 | 6:03 | faster than 25% |
| Farmers carry: | 2:20 | 2:14 | faster than 40% |
| Run 7: | 6:41 | 5:59 | faster than 26% |
| Sandbag lunges: | 6:03 | 4:55 | faster than 23% |
| Run 8: | 7:00 | 6:15 | faster than 29% |
| Wall balls: | 6:40 | 5:43 | faster than 32% |
| Roxzone: | 9:37 | 7:41 | faster than 22% |
| Runs (8 km) | 48:59 | 45:28 | faster than 31% |
| Stations (8) | 40:49 | ||
| Finish | 1:39:20 | 1:30:53 | 588th of 853 · faster than 31% |
287th of 363 Open Women (faster than 20%).
| Part | Time | Typical here | vs 363 Open Women here |
|---|---|---|---|
| Run 1: | 4:50 | 4:17 | faster than 12% |
| SkiErg: | 5:08 | 5:11 | faster than 55% |
| Run 2: | 6:10 | 5:35 | faster than 22% |
| Sled push: | 3:18 | 2:23 | faster than 8% |
| Run 3: | 6:09 | 5:51 | faster than 34% |
| Sled pull: | 8:00 | 6:16 | faster than 22% |
| Run 4: | 6:06 | 5:57 | faster than 39% |
| Burpee broad jump: | 6:15 | 6:21 | faster than 52% |
| Run 5: | 6:24 | 6:06 | faster than 37% |
| Row: | 5:10 | 5:18 | faster than 62% |
| Run 6: | 6:19 | 5:58 | faster than 33% |
| Farmers carry: | 2:25 | 2:09 | faster than 25% |
| Run 7: | 6:30 | 5:59 | faster than 29% |
| Sandbag lunges: | 6:58 | 4:55 | faster than 11% |
| Run 8: | 8:07 | 7:06 | faster than 24% |
| Wall balls: | 6:19 | 4:12 | faster than 12% |
| Roxzone: | 9:00 | 5:49 | faster than 6% |
| Runs (8 km) | 50:33 | 46:49 | faster than 29% |
| Stations (8) | 43:33 | ||
| Finish | 1:43:02 | 1:29:32 | 287th of 363 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Bridget has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Sydney 2025 · best of 3 | 5:16 |
| Sled push | 2:46 | Brisbane 2025 · best of 3 | 2:55 |
| Sled pull | 5:29 | Brisbane 2025 · best of 3 | 5:47 |
| Burpee broad jump | 6:15 | Sydney 2024 · best of 3 | 6:46 |
| Row | 5:01 | Sydney 2025 · best of 3 | 5:31 |
| Farmers carry | 2:15 | Sydney 2025 · best of 3 | 2:19 |
| Sandbag lunges | 5:51 | Sydney 2025 · best of 3 | 5:13 |
| Wall balls | 6:19 | Sydney 2024 · best of 3 | 6:43 |
| Runs (8 km) | 44:58 | Sydney 2025 · best of 3 | 46:44 |
| Roxzone | 9:00 | Sydney 2024 · best of 2 | 7:57 |
How to read
Each station's best across Bridget's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lawrence Moberg1 race
- Terese Kluck1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,507 Open Women
Shape of the race
This chart shows where Bridget sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 78% of the field), weakest on Push (faster than 15%).
See the numbers
| Part | Bridget: faster than |
|---|---|
| Ski | 73% |
| Push | 15% |
| Pull | 55% |
| BBJ | 48% |
| Row | 78% |
| Carry | 55% |
| Lunges | 31% |
| Wall balls | 39% |
| Roxzone | 36% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bridget beat on each part of the race, at this race.Best: Row (faster than 78%); weakest: Sled push (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bridget's time on each part against the typical Open Women finisher at this race.Best: Row (0:17 faster); weakest: Runs (8 km) (1:40 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bridget against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bridget: 44:59 running, 39:50 at the stations and 10:02 in the roxzone; the longest station was the wall balls (6:52).Below, Typical Open Women: 43:10 running, 38:32 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (6:37) and the shortest the sled push (2:17).
See the numbers
| Part | Bridget | Typical Open Women |
|---|---|---|
| Run 1 | 4:36 | 4:30 |
| SkiErg | 4:47 | 4:58 |
| Run 2 | 5:04 | 4:54 |
| Sled push | 2:49 | 2:17 |
| Run 3 | 5:10 | 5:08 |
| Sled pull | 5:33 | 5:40 |
| Run 4 | 5:20 | 5:15 |
| Burpee broad jump | 6:42 | 6:37 |
| Run 5 | 5:57 | 5:25 |
| Row | 5:01 | 5:18 |
| Run 6 | 5:34 | 5:18 |
| Farmers carry | 2:15 | 2:17 |
| Run 7 | 5:37 | 5:17 |
| Sandbag lunges | 5:51 | 5:07 |
| Run 8 | 7:40 | 7:23 |
| Wall balls | 6:52 | 6:18 |
| Roxzone | 10:02 | 9:18 |
| Finish | 1:34:50 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:44 against the typical Open Women finisher at Sydney 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
