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Athlete · Pro Men · 45-49 · USA USA

Brian Stalcup

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www.roxtimes.com/athletes/brian-stalcup-c795364b

13 HYROX races over 3 seasons: 4 solo, 9 in a team with 5 partners. 1 age-group win.

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Best Pro Men time1:16:57Salt Lake City 2026
Best Pro Men place108thof 349 · Salt Lake City 2026
Latest race1:04:43Salt Lake City 2026 · Doubles Mixed with jenna hessert0:40 slower than Brian's best Doubles Mixed time (1:04:03)
Strongest part of the raceWall ballsfaster than 89% of Pro Men at Salt Lake City 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men1:16:57Salt Lake City 2026 · 2 racesOpen Men1:16:08Dallas 2024 · 2 racesDoubles Mixed1:04:03Houston 2026 · 5 races · with Jenna HessertPro Doubles Men1:00:14Houston 2025 · 4 races · with Brent Bozarth

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:18:001:20:001:22:001:24:00 best 1:16:57

This line shows the finish time of Brian Stalcup at each race, oldest on the left; lower is faster.The best was 1:16:57 at Salt Lake City (Sep 2026); Brian Stalcup was 8:39 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Anaheim Dec 2025 Pro Men 1:25:36
Salt Lake City Sep 2026 Pro Men 1:16:57

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

13 results at 9 races

Tap a result for its full report
Salt Lake City 2026 18 Sep 2026 · 2 results
Race results
Pro Men, 45-49 1:16:57 108th of 349; 6th of 23 aged 45-49 35:17 34:55 6:48 Runs 35:17 · Stations 34:55 · Roxzone 6:48

108th of 349 Pro Men (faster than 69%).

Brian Stalcup at HYROX Salt Lake City 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 349 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 349 Pro Men here
Run 1: 2:49 2:41 faster than 39%
SkiErg: 4:42 4:26 faster than 18%
Run 2: 4:35 4:30 faster than 47%
Sled push: 4:01 3:53 faster than 45%
Run 3: 4:44 5:00 faster than 62%
Sled pull: 5:18 5:42 faster than 59%
Run 4: 4:38 4:57 faster than 65%
Burpee broad jump: 3:53 4:45 faster than 77%
Run 5: 4:40 5:03 faster than 68%
Row: 4:38 4:42 faster than 57%
Run 6: 4:33 4:55 faster than 69%
Farmers carry: 1:42 2:10 faster than 86%
Run 7: 4:40 5:02 faster than 68%
Sandbag lunges: 5:32 5:10 faster than 41%
Run 8: 4:41 5:22 faster than 73%
Wall balls: 5:09 7:35 faster than 88%
Roxzone: 6:48 8:12 faster than 76%
Runs (8 km) 35:17 37:46 faster than 65%
Stations (8) 34:55
Finish 1:16:57 1:26:05 108th of 349 · faster than 69%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with jenna hessert 1:04:43 44th of 1,759; 7th of 230 aged 40-44 33:22 24:59 6:25 Runs 33:22 · Stations 24:59 · Roxzone 6:25

44th of 1,759 Doubles Mixed (faster than 97%).

Brian Stalcup at HYROX Salt Lake City 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,759 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,759 Doubles Mixed here
Run 1: 2:34 3:38 faster than 96%
SkiErg: 4:19 4:30 faster than 73%
Run 2: 4:19 5:58 faster than 96%
Sled push: 1:52 1:57 faster than 61%
Run 3: 4:22 6:18 faster than 98%
Sled pull: 3:33 4:00 faster than 74%
Run 4: 4:25 6:17 faster than 97%
Burpee broad jump: 2:25 3:44 faster than 97%
Run 5: 4:32 6:25 faster than 97%
Row: 4:34 4:57 faster than 83%
Run 6: 4:22 6:18 faster than 97%
Farmers carry: 1:29 1:52 faster than 94%
Run 7: 4:29 6:20 faster than 97%
Sandbag lunges: 3:21 4:09 faster than 84%
Run 8: 4:23 6:26 faster than 97%
Wall balls: 3:26 4:54 faster than 99%
Roxzone: 6:25 9:42 faster than 96%
Runs (8 km) 33:22 48:03 faster than 98%
Stations (8) 24:59
Finish 1:04:43 1:27:54 44th of 1,759 · faster than 97%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026
Race results
Pro Doubles Men, team 45-49, with Benjamin Pitman 1:07:37 567th of 704; 42nd of 73 aged 45-49 35:33 26:46 5:24 Runs 35:33 · Stations 26:46 · Roxzone 5:24

567th of 704 Pro Doubles Men (faster than 19%).

Brian Stalcup at HYROX Stockholm 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 704 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 704 Pro Doubles Men here
Run 1: 2:50 2:28 faster than 13%
SkiErg: 3:50 3:38 faster than 17%
Run 2: 4:27 3:54 faster than 13%
Sled push: 2:10 2:01 faster than 36%
Run 3: 4:40 4:08 faster than 17%
Sled pull: 4:08 3:26 faster than 17%
Run 4: 4:46 4:07 faster than 14%
Burpee broad jump: 3:09 2:26 faster than 15%
Run 5: 4:41 4:11 faster than 20%
Row: 4:16 4:06 faster than 27%
Run 6: 4:43 4:11 faster than 18%
Farmers carry: 1:35 1:29 faster than 29%
Run 7: 4:43 4:14 faster than 22%
Sandbag lunges: 3:37 2:57 faster than 19%
Run 8: 4:47 4:21 faster than 25%
Wall balls: 4:01 3:55 faster than 44%
Roxzone: 5:24 4:24 faster than 13%
Runs (8 km) 35:33 31:36 faster than 18%
Stations (8) 26:46
Finish 1:07:37 59:44 567th of 704 · faster than 19%

Full report for this race →This result as data (JSON)

Houston 2026 26 Mar 2026
Race results
Doubles Mixed, team 40-44, with Jenna Hessert 1:04:03 63rd of 2,087; 6th of 245 aged 40-44 33:54 25:09 5:03 Runs 33:54 · Stations 25:09 · Roxzone 5:03

63rd of 2,087 Doubles Mixed (faster than 97%). Against the 63 who finished around 1:07:28: most time gained on the eight runs (2:34), most lost on burpee broad jump (0:20). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 0:18 more).

Brian Stalcup at HYROX Houston 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,087 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,087 Doubles Mixed here
Run 1: 4:47 6:14 faster than 92%
SkiErg: 4:14 4:30 faster than 79%
Run 2: 4:04 5:38 faster than 96%
Sled push: 2:03 2:20 faster than 73%
Run 3: 4:12 5:55 faster than 97%
Sled pull: 3:23 4:41 faster than 93%
Run 4: 4:11 5:58 faster than 97%
Burpee broad jump: 3:01 3:41 faster than 77%
Run 5: 4:07 6:08 faster than 98%
Row: 4:19 4:57 faster than 94%
Run 6: 4:10 6:01 faster than 97%
Farmers carry: 1:29 1:56 faster than 94%
Run 7: 4:12 6:02 faster than 97%
Sandbag lunges: 3:09 4:11 faster than 88%
Run 8: 4:15 6:18 faster than 97%
Wall balls: 3:31 5:06 faster than 98%
Roxzone: 5:03 8:25 faster than 96%
Runs (8 km) 33:54 48:30 faster than 97%
Stations (8) 25:09
Finish 1:04:03 1:28:58 63rd of 2,087 · faster than 97%

Full report for this race →This result as data (JSON)

Phoenix 2026 30 Jan 2026 · 2 results
Race results
Pro Doubles Men, team 40-44, with Austin Duke 1:06:27 95th of 246; 6th of 24 aged 40-44 35:25 26:09 4:59 Runs 35:25 · Stations 26:09 · Roxzone 4:59

95th of 246 Pro Doubles Men (faster than 61%).

Brian Stalcup at HYROX Phoenix 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 246 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 246 Pro Doubles Men here
Run 1: 4:25 4:21 faster than 46%
SkiErg: 3:56 3:48 faster than 27%
Run 2: 4:15 4:23 faster than 59%
Sled push: 2:19 2:08 faster than 28%
Run 3: 4:25 4:50 faster than 70%
Sled pull: 3:40 3:43 faster than 55%
Run 4: 4:23 4:48 faster than 71%
Burpee broad jump: 2:36 2:36 faster than 50%
Run 5: 4:33 4:53 faster than 65%
Row: 4:20 4:14 faster than 37%
Run 6: 4:15 4:48 faster than 75%
Farmers carry: 1:32 1:34 faster than 59%
Run 7: 4:33 4:53 faster than 65%
Sandbag lunges: 3:57 3:23 faster than 23%
Run 8: 4:39 5:01 faster than 66%
Wall balls: 3:49 4:01 faster than 66%
Roxzone: 4:59 5:08 faster than 56%
Runs (8 km) 35:25 38:13 faster than 67%
Stations (8) 26:09
Finish 1:06:27 1:09:14 95th of 246 · faster than 61%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Jenna Hessert 1:04:58 76th of 1,365; 10th of 189 aged 40-44 35:21 25:01 4:43 Runs 35:21 · Stations 25:01 · Roxzone 4:43

76th of 1,365 Doubles Mixed (faster than 94%). Against the 41 who finished around 1:04:42: most time gained on the eight runs (0:15), most lost on sandbag lunges (0:17). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:48 more).

Brian Stalcup at HYROX Phoenix 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,365 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,365 Doubles Mixed here
Run 1: 4:26 5:38 faster than 91%
SkiErg: 4:07 4:18 faster than 74%
Run 2: 4:17 5:33 faster than 93%
Sled push: 2:02 2:07 faster than 58%
Run 3: 4:25 5:49 faster than 94%
Sled pull: 3:13 3:34 faster than 72%
Run 4: 4:26 5:51 faster than 94%
Burpee broad jump: 2:50 3:32 faster than 84%
Run 5: 4:21 6:03 faster than 97%
Row: 4:19 4:51 faster than 92%
Run 6: 4:21 5:56 faster than 96%
Farmers carry: 1:44 1:47 faster than 57%
Run 7: 4:29 5:58 faster than 95%
Sandbag lunges: 3:18 3:58 faster than 81%
Run 8: 4:39 6:17 faster than 94%
Wall balls: 3:28 4:26 faster than 97%
Roxzone: 4:43 6:58 faster than 91%
Runs (8 km) 35:21 47:10 faster than 95%
Stations (8) 25:01
Finish 1:04:58 1:23:35 76th of 1,365 · faster than 94%

Full report for this race →This result as data (JSON)

Anaheim 2025 12 Dec 2025
Race results
Pro Men, 45-49 1:25:36 149th of 265; 8th of 15 aged 45-49 40:24 40:16 5:01 Runs 40:24 · Stations 40:16 · Roxzone 5:01

149th of 265 Pro Men (faster than 43%).

Brian Stalcup at HYROX Anaheim 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 265 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 265 Pro Men here
Run 1: 4:30 4:03 faster than 22%
SkiErg: 4:43 4:28 faster than 16%
Run 2: 4:30 4:11 faster than 27%
Sled push: 4:18 4:05 faster than 42%
Run 3: 4:44 4:35 faster than 39%
Sled pull: 6:23 6:23 faster than 51%
Run 4: 5:06 4:37 faster than 28%
Burpee broad jump: 5:14 4:38 faster than 31%
Run 5: 5:14 4:50 faster than 29%
Row: 5:04 4:48 faster than 25%
Run 6: 5:01 4:37 faster than 31%
Farmers carry: 2:23 2:14 faster than 42%
Run 7: 5:13 4:44 faster than 29%
Sandbag lunges: 6:05 5:03 faster than 22%
Run 8: 6:10 6:03 faster than 44%
Wall balls: 6:06 7:21 faster than 67%
Roxzone: 5:01 5:36 faster than 66%
Runs (8 km) 40:24 37:43 faster than 33%
Stations (8) 40:16
Finish 1:25:36 1:23:50 149th of 265 · faster than 43%

Full report for this race →This result as data (JSON)

Dallas 2025 21 Nov 2025 · 2 results
Race results
Doubles Mixed, team 45-49, with Niki Stalcup 1:18:14 481st of 1,504; 15th of 74 aged 45-49 — 25:04 — Runs — · Stations 25:04 · Roxzone —

481st of 1,504 Doubles Mixed (faster than 68%). Against the 46 who finished around 1:17:39: faster on every part, most on sandbag lunges (0:38).

Brian Stalcup at HYROX Dallas 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,504 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,504 Doubles Mixed here
Run 1: 5:51 6:15 faster than 65%
SkiErg: 4:05 4:15 faster than 71%
Run 2: 5:41 5:47 faster than 54%
Sled push: 1:57 2:09 faster than 71%
Run 3: — 6:05
Sled pull: 3:24 4:05 faster than 81%
Run 4: — 6:07
Burpee broad jump: 2:41 3:27 faster than 84%
Run 5: — 6:13
Row: 4:34 5:05 faster than 86%
Run 6: — 6:12
Farmers carry: 1:28 1:50 faster than 90%
Run 7: — 6:04
Sandbag lunges: 2:52 3:54 faster than 91%
Run 8: — 6:13
Wall balls: 4:03 4:36 faster than 74%
Roxzone: — 5:23
Runs (8 km) — 49:06
Stations (8) 25:04
Finish 1:18:14 1:24:54 481st of 1,504 · faster than 68%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 45-49, with Benjamin Pitman 1:05:40 86th of 346; 1st of 13 aged 45-49 37:08 24:37 4:00 Runs 37:08 · Stations 24:37 · Roxzone 4:00

86th of 346 Pro Doubles Men (faster than 75%).

Brian Stalcup at HYROX Dallas 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 346 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 346 Pro Doubles Men here
Run 1: 5:15 5:06 faster than 41%
SkiErg: 3:51 3:48 faster than 43%
Run 2: 4:35 4:44 faster than 58%
Sled push: 2:08 2:13 faster than 59%
Run 3: 4:36 5:09 faster than 74%
Sled pull: 3:47 4:18 faster than 72%
Run 4: 4:41 5:08 faster than 71%
Burpee broad jump: 2:10 2:46 faster than 83%
Run 5: 4:34 5:13 faster than 77%
Row: 4:13 4:31 faster than 80%
Run 6: 4:24 5:06 faster than 77%
Farmers carry: 1:24 1:40 faster than 91%
Run 7: 4:28 5:10 faster than 78%
Sandbag lunges: 3:26 3:28 faster than 54%
Run 8: 4:38 5:13 faster than 73%
Wall balls: 3:38 4:13 faster than 86%
Roxzone: 4:00 4:41 faster than 69%
Runs (8 km) 37:08 41:03 faster than 72%
Stations (8) 24:37
Finish 1:05:40 1:12:24 86th of 346 · faster than 75%

Full report for this race →This result as data (JSON)

Houston 2025 15 Mar 2025
Race results
Pro Doubles Men, team 30-39, with Brent Bozarth 1:00:14 30th of 157; 21st of 76 aged 30-39 34:42 21:24 4:12 Runs 34:42 · Stations 21:24 · Roxzone 4:12

30th of 157 Pro Doubles Men (faster than 81%).

Brian Stalcup at HYROX Houston 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 157 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 157 Pro Doubles Men here
Run 1: 3:56 4:23 faster than 73%
SkiErg: 3:30 3:50 faster than 92%
Run 2: 4:02 4:32 faster than 76%
Sled push: 1:41 1:51 faster than 74%
Run 3: 4:31 4:56 faster than 70%
Sled pull: 3:14 4:10 faster than 87%
Run 4: 4:33 4:57 faster than 67%
Burpee broad jump: 2:02 2:41 faster than 93%
Run 5: 4:29 5:03 faster than 75%
Row: 3:27 4:12 fastest in the field
Run 6: 4:25 4:59 faster than 75%
Farmers carry: 1:19 1:37 faster than 94%
Run 7: 4:32 5:02 faster than 72%
Sandbag lunges: 2:38 3:21 faster than 87%
Run 8: 4:18 5:11 faster than 81%
Wall balls: 3:33 3:53 faster than 75%
Roxzone: 4:12 5:38 faster than 83%
Runs (8 km) 34:42 39:08 faster than 75%
Stations (8) 21:24
Finish 1:00:14 1:10:47 30th of 157 · faster than 81%

Full report for this race →This result as data (JSON)

Las Vegas 2025 1 Feb 2025 · 2 results
Race results
Open Men, 45-49 1:17:33 191st of 1,152; 16th of 125 aged 45-49 39:22 32:13 5:58 Runs 39:22 · Stations 32:13 · Roxzone 5:58

191st of 1,152 Open Men (faster than 83%). Against the 34 who finished around 1:16:51: most time gained on wall balls (0:51), most lost on the eight runs (1:35). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:42 more).

Brian Stalcup at HYROX Las Vegas 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,152 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,152 Open Men here
Run 1: 4:55 5:23 faster than 73%
SkiErg: 4:41 4:37 faster than 41%
Run 2: 4:42 5:02 faster than 68%
Sled push: 3:35 3:16 faster than 33%
Run 3: 4:55 5:24 faster than 72%
Sled pull: 3:52 5:00 faster than 85%
Run 4: 4:58 5:27 faster than 71%
Burpee broad jump: 4:44 6:00 faster than 79%
Run 5: 5:03 5:39 faster than 75%
Row: 4:50 5:07 faster than 74%
Run 6: 4:57 5:30 faster than 75%
Farmers carry: 1:48 2:14 faster than 84%
Run 7: 5:00 5:32 faster than 73%
Sandbag lunges: 4:17 5:30 faster than 82%
Run 8: 4:52 5:45 faster than 80%
Wall balls: 4:26 6:35 faster than 93%
Roxzone: 5:58 8:28 faster than 88%
Runs (8 km) 39:22 44:12 faster than 77%
Stations (8) 32:13
Finish 1:17:33 1:31:46 191st of 1,152 · faster than 83%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Jenna Hessert 1:06:56 46th of 654; 29th of 302 aged 30-39 37:32 24:06 5:26 Runs 37:32 · Stations 24:06 · Roxzone 5:26

46th of 654 Doubles Mixed (faster than 93%).

Brian Stalcup at HYROX Las Vegas 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 654 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 654 Doubles Mixed here
Run 1: 4:51 6:04 faster than 91%
SkiErg: 4:10 4:24 faster than 76%
Run 2: 4:27 5:36 faster than 88%
Sled push: 2:21 2:17 faster than 44%
Run 3: 4:36 5:49 faster than 91%
Sled pull: 3:12 3:54 faster than 82%
Run 4: 4:43 5:52 faster than 88%
Burpee broad jump: 2:28 3:31 faster than 91%
Run 5: 4:45 6:00 faster than 89%
Row: 4:21 4:54 faster than 92%
Run 6: 4:43 5:56 faster than 89%
Farmers carry: 1:30 1:50 faster than 91%
Run 7: 4:52 5:57 faster than 86%
Sandbag lunges: 2:45 3:58 faster than 92%
Run 8: 4:36 5:56 faster than 90%
Wall balls: 3:19 4:13 faster than 98%
Roxzone: 5:26 8:01 faster than 92%
Runs (8 km) 37:32 47:21 faster than 90%
Stations (8) 24:06
Finish 1:06:56 1:24:54 46th of 654 · faster than 93%

Full report for this race →This result as data (JSON)

Dallas 2024 23 Nov 2024
Race results
Open Men, 45-49 1:16:08 114th of 929; 4th of 108 aged 45-49 39:21 30:42 6:11 Runs 39:21 · Stations 30:42 · Roxzone 6:11

114th of 929 Open Men (faster than 87%).

Brian Stalcup at HYROX Dallas 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 929 Open Men finishers here who were slower on that part.
Part Time Typical here vs 929 Open Men here
Run 1: 4:56 5:25 faster than 74%
SkiErg: 4:42 4:35 faster than 37%
Run 2: 4:36 5:11 faster than 77%
Sled push: 2:51 3:05 faster than 65%
Run 3: 4:59 5:32 faster than 74%
Sled pull: 4:27 5:12 faster than 75%
Run 4: 4:51 5:30 faster than 79%
Burpee broad jump: 3:45 5:26 faster than 89%
Run 5: 5:00 5:50 faster than 82%
Row: 4:48 5:00 faster than 68%
Run 6: 4:51 5:37 faster than 81%
Farmers carry: 1:44 2:06 faster than 81%
Run 7: 5:07 5:35 faster than 69%
Sandbag lunges: 4:06 5:15 faster than 82%
Run 8: 5:03 6:17 faster than 87%
Wall balls: 4:19 6:10 faster than 94%
Roxzone: 6:11 8:21 faster than 86%
Runs (8 km) 39:21 45:27 faster than 81%
Stations (8) 30:42
Finish 1:16:08 1:31:14 114th of 929 · faster than 87%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Men

The fastest Brian has done each station

Part Best Race Typical
SkiErg 4:42 Salt Lake City 2026 · best of 2 4:17
Sled push 4:01 Salt Lake City 2026 · best of 2 3:45
Sled pull 5:18 Salt Lake City 2026 · best of 2 5:43
Burpee broad jump 3:53 Salt Lake City 2026 · best of 2 4:25
Row 4:38 Salt Lake City 2026 · best of 2 4:35
Farmers carry 1:42 Salt Lake City 2026 · best of 2 2:11
Sandbag lunges 5:32 Salt Lake City 2026 · best of 2 5:03
Wall balls 5:09 Salt Lake City 2026 · best of 2 6:49
Runs (8 km) 35:17 Salt Lake City 2026 · best of 2 36:58
Roxzone 5:01 Anaheim 2025 · best of 2 6:13
How to read

Each station's best across Brian's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Salt Lake City 2026, against 349 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Brianedge = faster than everyone, centre = slowest

This chart shows where Brian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 89% of the field), weakest on Ski (faster than 18%).

See the numbers
Part Brian: faster than
Ski 18%
Push 45%
Pull 59%
BBJ 78%
Row 58%
Carry 86%
Lunges 41%
Wall balls 89%
Roxzone 77%
Runs 66%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 18%
Sled push faster than 45%
Sled pull faster than 59%
Burpee broad jump faster than 78%
Row faster than 58%
Farmers carry faster than 86%
Sandbag lunges faster than 41%
Wall balls faster than 89%
Roxzone faster than 77%
Runs (8 km) faster than 66%

How much of the field Brian beat on each part of the race, at this race.Best: Wall balls (faster than 89%); weakest: SkiErg (faster than 18%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 slower
Sled push 0:08 slower
Sled pull 0:24 faster
Burpee broad jump 0:52 faster
Row 0:04 faster
Farmers carry 0:28 faster
Sandbag lunges 0:22 slower
Wall balls 2:26 faster
Roxzone 1:24 faster
Runs (8 km) 2:29 faster

Brian's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:29 faster); weakest: Sandbag lunges (0:22 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brian against the typical Pro Men finisher

Brian1:16:57
2:494:424:354:014:445:184:383:534:404:384:331:424:405:324:415:096:48
Typical Pro Men1:24:05
2:414:264:303:535:005:424:574:455:034:424:552:105:025:105:227:358:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brian: 35:20 running, 34:55 at the stations and 6:48 in the roxzone; the longest station was the sandbag lunges (5:32).Below, Typical Pro Men: 37:30 running, 38:23 at the stations and 8:12 in the roxzone; the longest station was the wall balls (7:35).

See the numbers
Part Brian Typical Pro Men
Run 1 2:49 2:41
SkiErg 4:42 4:26
Run 2 4:35 4:30
Sled push 4:01 3:53
Run 3 4:44 5:00
Sled pull 5:18 5:42
Run 4 4:38 4:57
Burpee broad jump 3:53 4:45
Run 5 4:40 5:03
Row 4:38 4:42
Run 6 4:33 4:55
Farmers carry 1:42 2:10
Run 7 4:40 5:02
Sandbag lunges 5:32 5:10
Run 8 4:41 5:22
Wall balls 5:09 7:35
Roxzone 6:48 8:12
Finish 1:16:57 1:26:05

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:22 against the typical Pro Men finisher at Salt Lake City 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sandbag lunges. Then beat 1:16:57.

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