USA Brian Narvaez
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brian Narvaez at each race, oldest on the left; lower is faster.The best was 1:42:05 at Miami Beach (Apr 2025); Brian Narvaez was 15:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Men | 1:57:59 |
| Miami Beach | Apr 2025 | Open Men | 1:42:05 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Brian Narvaez at each race, oldest on the left; lower is faster.The best was 1:18:09 at New York (May 2025); Brian Narvaez was 13:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Doubles Men | 1:23:30 |
| New York | May 2025 | Doubles Men | 1:18:09 |
| Phoenix | Jan 2026 | Doubles Men | 1:23:27 |
| Houston | Mar 2026 | Doubles Men | 1:36:54 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
1,115th of 1,373 Doubles Men (faster than 18%). Against the 41 who finished around 1:36:09: most time gained on the roxzone (2:07), most lost on the eight runs (5:25). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,373 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:06 | 5:45 | faster than 36% |
| SkiErg: | 4:15 | 4:12 | faster than 44% |
| Run 2: | 6:19 | 5:16 | faster than 14% |
| Sled push: | 2:07 | 1:59 | faster than 37% |
| Run 3: | 6:54 | 5:39 | faster than 14% |
| Sled pull: | 3:52 | 3:50 | faster than 48% |
| Run 4: | 8:08 | 5:42 | faster than 5% |
| Burpee broad jump: | 4:16 | 3:15 | faster than 16% |
| Run 5: | 7:06 | 5:55 | faster than 20% |
| Row: | 5:20 | 4:39 | faster than 8% |
| Run 6: | 6:42 | 5:45 | faster than 22% |
| Farmers carry: | 1:50 | 1:47 | faster than 44% |
| Run 7: | 6:56 | 5:44 | faster than 18% |
| Sandbag lunges: | 4:21 | 3:41 | faster than 24% |
| Run 8: | 10:22 | 5:58 | faster than 4% |
| Wall balls: | 4:29 | 4:43 | faster than 61% |
| Roxzone: | 7:59 | 8:08 | faster than 52% |
| Runs (8 km) | 58:30 | 46:16 | faster than 12% |
| Stations (8) | 30:30 | ||
| Finish | 1:36:54 | 1:23:04 | 1115th of 1,373 · faster than 18% |
536th of 783 Doubles Men (faster than 31%).
| Part | Time | Typical here | vs 783 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:14 | faster than 37% |
| SkiErg: | 4:13 | 4:01 | faster than 22% |
| Run 2: | 5:31 | 5:10 | faster than 34% |
| Sled push: | 2:09 | 1:46 | faster than 16% |
| Run 3: | 6:21 | 5:30 | faster than 19% |
| Sled pull: | 2:57 | 2:58 | faster than 51% |
| Run 4: | 5:50 | 5:34 | faster than 39% |
| Burpee broad jump: | 3:36 | 3:10 | faster than 27% |
| Run 5: | 5:58 | 5:47 | faster than 41% |
| Row: | 4:48 | 4:33 | faster than 24% |
| Run 6: | 6:05 | 5:38 | faster than 32% |
| Farmers carry: | 1:51 | 1:40 | faster than 26% |
| Run 7: | 6:08 | 5:39 | faster than 31% |
| Sandbag lunges: | 4:10 | 3:25 | faster than 19% |
| Run 8: | 6:25 | 5:55 | faster than 34% |
| Wall balls: | 4:59 | 4:15 | faster than 19% |
| Roxzone: | 7:04 | 6:42 | faster than 42% |
| Runs (8 km) | 47:44 | 44:48 | faster than 34% |
| Stations (8) | 28:43 | ||
| Finish | 1:23:27 | 1:17:49 | 536th of 783 · faster than 31% |
603rd of 1,078 Doubles Men (faster than 44%). Against the 31 who finished around 1:17:49: slower on every part, most on the roxzone (16:31).
| Part | Time | Typical here | vs 1,078 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:24 | faster than 45% |
| SkiErg: | 4:33 | 4:01 | faster than 5% |
| Run 2: | 5:19 | 5:02 | faster than 36% |
| Sled push: | 1:51 | 1:44 | faster than 38% |
| Run 3: | 5:20 | 5:14 | faster than 46% |
| Sled pull: | 3:38 | 2:37 | faster than 8% |
| Run 4: | 5:25 | 5:19 | faster than 45% |
| Burpee broad jump: | 3:58 | 2:53 | faster than 11% |
| Run 5: | 5:27 | 5:27 | faster than 49% |
| Row: | 5:06 | 4:27 | faster than 8% |
| Run 6: | 5:31 | 5:25 | faster than 44% |
| Farmers carry: | 2:04 | 1:46 | faster than 19% |
| Run 7: | — | 5:21 | |
| Sandbag lunges: | 4:05 | 3:27 | faster than 23% |
| Run 8: | — | 7:10 | |
| Wall balls: | 4:35 | 4:22 | faster than 39% |
| Roxzone: | 21:33 | faster than 0% | |
| Runs (8 km) | — | 44:50 | |
| Stations (8) | 29:50 | ||
| Finish | 1:18:09 | 1:16:14 | 603rd of 1,078 · faster than 44% |
724th of 972 Open Men (faster than 25%). Against the 30 who finished around 1:42:14: most time gained on the eight runs (3:15), most lost on wall balls (2:45). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 4:17 more).
| Part | Time | Typical here | vs 972 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:33 | faster than 40% |
| SkiErg: | 5:20 | 4:36 | faster than 4% |
| Run 2: | 5:05 | 4:50 | faster than 37% |
| Sled push: | 3:29 | 3:06 | faster than 34% |
| Run 3: | 6:24 | 5:19 | faster than 15% |
| Sled pull: | 6:43 | 5:55 | faster than 32% |
| Run 4: | 5:35 | 5:21 | faster than 38% |
| Burpee broad jump: | 7:18 | 5:45 | faster than 20% |
| Run 5: | 5:39 | 5:37 | faster than 48% |
| Row: | 5:48 | 5:01 | faster than 9% |
| Run 6: | 5:20 | 5:22 | faster than 51% |
| Farmers carry: | 2:47 | 2:14 | faster than 23% |
| Run 7: | 5:13 | 5:21 | faster than 56% |
| Sandbag lunges: | 6:51 | 5:14 | faster than 19% |
| Run 8: | 5:52 | 5:47 | faster than 46% |
| Wall balls: | 10:56 | 7:11 | faster than 13% |
| Roxzone: | 10:13 | 7:50 | faster than 18% |
| Runs (8 km) | 42:44 | 41:28 | faster than 42% |
| Stations (8) | 49:12 | ||
| Finish | 1:42:05 | 1:29:07 | 724th of 972 · faster than 25% |
410th of 731 Doubles Men (faster than 43%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:16 | faster than 72% |
| SkiErg: | 4:14 | 4:02 | faster than 25% |
| Run 2: | 5:24 | 5:23 | faster than 49% |
| Sled push: | 1:37 | 1:40 | faster than 59% |
| Run 3: | 5:32 | 5:44 | faster than 60% |
| Sled pull: | 3:34 | 3:30 | faster than 45% |
| Run 4: | 5:42 | 5:52 | faster than 56% |
| Burpee broad jump: | 3:34 | 3:20 | faster than 38% |
| Run 5: | 6:40 | 6:05 | faster than 29% |
| Row: | 5:00 | 4:32 | faster than 13% |
| Run 6: | 5:45 | 5:58 | faster than 57% |
| Farmers carry: | 1:39 | 1:46 | faster than 63% |
| Run 7: | 5:55 | 5:56 | faster than 51% |
| Sandbag lunges: | 5:26 | 3:36 | faster than 4% |
| Run 8: | 6:38 | 6:07 | faster than 35% |
| Wall balls: | 4:01 | 4:00 | faster than 49% |
| Roxzone: | 8:09 | 7:39 | faster than 40% |
| Runs (8 km) | 46:21 | 46:42 | faster than 52% |
| Stations (8) | 29:05 | ||
| Finish | 1:23:30 | 1:21:26 | 410th of 731 · faster than 43% |
819th of 929 Open Men (faster than 11%).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:25 | faster than 47% |
| SkiErg: | 4:48 | 4:35 | faster than 29% |
| Run 2: | 5:35 | 5:11 | faster than 33% |
| Sled push: | 3:51 | 3:05 | faster than 18% |
| Run 3: | 6:49 | 5:32 | faster than 17% |
| Sled pull: | 6:48 | 5:12 | faster than 13% |
| Run 4: | 6:19 | 5:30 | faster than 24% |
| Burpee broad jump: | 0:13 ‡ | 5:26 | |
| Run 5: | 7:04 | 5:50 | faster than 21% |
| Row: | 6:18 | 5:00 | faster than 2% |
| Run 6: | 7:12 | 5:37 | faster than 16% |
| Farmers carry: | 3:50 | 2:06 | faster than 1% |
| Run 7: | 7:22 | 5:35 | faster than 13% |
| Sandbag lunges: | 10:10 | 5:15 | faster than 3% |
| Run 8: | 7:56 | 6:17 | faster than 24% |
| Wall balls: | 8:36 | 6:10 | faster than 15% |
| Roxzone: | 19:47 | 8:21 | faster than 0% |
| Runs (8 km) | 53:42 | 45:27 | faster than 23% |
| Stations (8) | 44:34 | ||
| Finish | 1:57:59 | 1:31:14 | 819th of 929 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Brian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Dallas 2024 · best of 2 | 4:34 |
| Sled push | 3:29 | Miami Beach 2025 · best of 2 | 3:04 |
| Sled pull | 6:43 | Miami Beach 2025 · best of 2 | 4:57 |
| Burpee broad jump | 7:18 | Miami Beach 2025 | 5:38 |
| Row | 5:48 | Miami Beach 2025 · best of 2 | 4:53 |
| Farmers carry | 2:47 | Miami Beach 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:51 | Miami Beach 2025 · best of 2 | 5:20 |
| Wall balls | 8:36 | Dallas 2024 · best of 2 | 7:03 |
| Runs (8 km) | 42:44 | Miami Beach 2025 · best of 2 | 41:47 |
| Roxzone | 10:13 | Miami Beach 2025 · best of 2 | 7:23 |
How to read
Each station's best across Brian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Joel Frias1 race
- Jordan Jara1 race
- Mike Hartman1 race
- Mike Roth1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami Beach 2025, against 972 Open Men
Shape of the race
This chart shows where Brian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 43% of the field), weakest on Ski (faster than 4%).
See the numbers
| Part | Brian: faster than |
|---|---|
| Ski | 4% |
| Push | 34% |
| Pull | 33% |
| BBJ | 20% |
| Row | 10% |
| Carry | 23% |
| Lunges | 19% |
| Wall balls | 13% |
| Roxzone | 18% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brian beat on each part of the race, at this race.Best: Runs (8 km) (faster than 43%); weakest: SkiErg (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brian's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:23 slower); weakest: Wall balls (3:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brian: 42:47 running, 49:11 at the stations and 10:13 in the roxzone; the longest station was the wall balls (10:56).Below, Typical Open Men: 41:10 running, 39:02 at the stations and 7:50 in the roxzone; the longest station was the wall balls (7:11).
See the numbers
| Part | Brian | Typical Open Men |
|---|---|---|
| Run 1 | 3:39 | 3:33 |
| SkiErg | 5:20 | 4:36 |
| Run 2 | 5:05 | 4:50 |
| Sled push | 3:29 | 3:06 |
| Run 3 | 6:24 | 5:19 |
| Sled pull | 6:43 | 5:55 |
| Run 4 | 5:35 | 5:21 |
| Burpee broad jump | 7:18 | 5:45 |
| Run 5 | 5:39 | 5:37 |
| Row | 5:48 | 5:01 |
| Run 6 | 5:20 | 5:22 |
| Farmers carry | 2:47 | 2:14 |
| Run 7 | 5:13 | 5:21 |
| Sandbag lunges | 6:51 | 5:14 |
| Run 8 | 5:52 | 5:47 |
| Wall balls | 10:56 | 7:11 |
| Roxzone | 10:13 | 7:50 |
| Finish | 1:42:05 | 1:29:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:45 against the typical Open Men finisher at Miami Beach 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
