MLT Brian Micallef
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:29:19 (Dublin 2024) · Doubles Men 1:07:59 (London ExCeL 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Brian Micallef, Andre Micallefwhat the whole field did → | Doubles Men · team 30-34 | 1:11:55 | top 40% 771/1,955 | 31:14* | 27:46* | 12:58 | splitsSkiErg4:02Sled push2:02Sled pull2:49Burpee broad jump2:49Row4:31Farmers carry1:52Sandbag lunges3:39Wall balls6:02Run 13:19Run 23:25Run 33:56Run 43:45Run 54:06Run 64:01Run 73:52Run 84:54Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Brian Micallef, Andre Micallefwhat the whole field did → | Doubles Men · team 30-34 | 1:08:25 | 307th of 456 | 37:06 | 26:20 | 5:04 | splitsSkiErg3:58Sled push1:57Sled pull2:57Burpee broad jump2:30Row4:23Farmers carry1:56Sandbag lunges3:43Wall balls4:56Run 14:21Run 23:59Run 34:28Run 44:19Run 54:38Run 64:44Run 74:43Run 85:57Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Brian Micallef, Andre Micallefwhat the whole field did → | Doubles Men · team 30-34 | 1:07:59 | top 37% 1442/3,927 | 31:31* | 26:19* | 10:14 | splitsSkiErg4:30Sled push1:37Sled pull3:02Burpee broad jump2:41Row4:29Farmers carry1:48Sandbag lunges3:38Wall balls4:34Run 13:28Run 23:32Run 33:49Run 43:57Run 53:59Run 63:54Run 74:00Run 84:57Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 45-49 | 1:29:19 | 1136th of 1,766 | 39:28 | 44:05 | 5:50 | splitsSkiErg4:46Sled push4:24Sled pull7:40Burpee broad jump6:25Row5:09Farmers carry1:55Sandbag lunges5:07Wall balls8:39Run 13:17Run 25:02Run 35:25Run 45:29Run 55:22Run 65:32Run 75:32Run 83:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2024, against 1,766 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 3:01 against the typical Open Men finisher at Dublin 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
