IRL Brian Maloney
3 HYROX races over 2 seasons. Best Open Men time: 1:25:45 at Cardiff 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brian Maloney at each race, oldest on the left; lower is faster.The best was 1:25:45 at Cardiff (Apr 2026); Brian Maloney was 6:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:31:52 |
| Cardiff | May 2025 | Open Men | 1:28:40 |
| Cardiff | Apr 2026 | Open Men | 1:25:45 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:07 faster (1:31:52 to 1:25:45).
3 results at 3 races
1,515th of 2,728 Open Men (faster than 44%). Against the 82 who finished around 1:25:34: most time gained on burpee broad jump (0:43), most lost on the eight runs (1:13). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:08 | faster than 45% |
| SkiErg: | 4:44 | 4:34 | faster than 31% |
| Run 2: | 4:59 | 4:45 | faster than 40% |
| Sled push: | 2:55 | 3:05 | faster than 61% |
| Run 3: | 5:22 | 5:07 | faster than 39% |
| Sled pull: | 4:15 | 4:21 | faster than 54% |
| Run 4: | 5:29 | 5:06 | faster than 33% |
| Burpee broad jump: | 5:16 | 5:50 | faster than 63% |
| Run 5: | 5:26 | 5:12 | faster than 40% |
| Row: | 4:54 | 4:49 | faster than 42% |
| Run 6: | 5:30 | 5:21 | faster than 43% |
| Farmers carry: | 2:22 | 2:43 | faster than 73% |
| Run 7: | 5:06 | 4:49 | faster than 38% |
| Sandbag lunges: | 5:58 | 5:01 | faster than 27% |
| Run 8: | 6:16 | 5:58 | faster than 40% |
| Wall balls: | 7:56 | 6:46 | faster than 33% |
| Roxzone †: | 4:08 | ||
| Runs (8 km) | 43:17 | 41:35 | faster than 40% |
| Stations (8) | 38:20 | ||
| Finish | 1:25:45 | 1:23:41 | 1515th of 2,728 · faster than 44% |
1,378th of 2,041 Open Men (faster than 32%). Against the 61 who finished around 1:29:54: most time gained on wall balls (0:53), most lost on sandbag lunges (1:12). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 4:52 | faster than 27% |
| SkiErg: | 4:53 | 4:32 | faster than 16% |
| Run 2: | 5:01 | 4:35 | faster than 29% |
| Sled push: | 3:06 | 2:59 | faster than 42% |
| Run 3: | 5:18 | 4:51 | faster than 28% |
| Sled pull: | 5:19 | 4:43 | faster than 29% |
| Run 4: | 5:23 | 4:53 | faster than 27% |
| Burpee broad jump: | 6:14 | 5:57 | faster than 43% |
| Run 5: | 5:22 | 4:59 | faster than 32% |
| Row: | 5:07 | 4:47 | faster than 21% |
| Run 6: | 5:16 | 4:54 | faster than 32% |
| Farmers carry: | 1:49 | 2:06 | faster than 76% |
| Run 7: | 5:13 | 4:54 | faster than 34% |
| Sandbag lunges: | 6:35 | 4:46 | faster than 11% |
| Run 8: | 6:27 | 5:50 | faster than 31% |
| Wall balls: | 6:33 | 6:41 | faster than 52% |
| Roxzone †: | 5:43 | ||
| Runs (8 km) | 43:21 | 40:14 | faster than 31% |
| Stations (8) | 39:36 | ||
| Finish | 1:28:40 | 1:22:29 | 1378th of 2,041 · faster than 32% |
2,221st of 3,034 Open Men (faster than 26%). Against the 91 who finished around 1:32:48: most time gained on sled pull (0:56), most lost on wall balls (1:16). Runs 5 to 8 took 3:31 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:36 | faster than 45% |
| SkiErg: | 4:28 | 4:22 | faster than 37% |
| Run 2: | 5:08 | 5:02 | faster than 44% |
| Sled push: | 2:44 | 2:52 | faster than 61% |
| Run 3: | 5:39 | 5:22 | faster than 36% |
| Sled pull: | 4:10 | 4:24 | faster than 59% |
| Run 4: | 5:48 | 5:21 | faster than 31% |
| Burpee broad jump: | 7:28 | 5:20 | faster than 15% |
| Run 5: | 6:01 | 5:36 | faster than 34% |
| Row: | 5:05 | 4:43 | faster than 20% |
| Run 6: | 6:12 | 5:28 | faster than 22% |
| Farmers carry: | 2:45 | 2:04 | faster than 11% |
| Run 7: | 5:50 | 5:29 | faster than 34% |
| Sandbag lunges: | 6:21 | 4:59 | faster than 19% |
| Run 8: | 5:42 | 4:41 | faster than 24% |
| Wall balls: | 9:03 | 6:31 | faster than 16% |
| Roxzone: | 5:57 | 4:55 | faster than 25% |
| Runs (8 km) | 43:55 | 40:58 | faster than 35% |
| Stations (8) | 42:04 | ||
| Finish | 1:31:52 | 1:22:00 | 2221st of 3,034 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Brian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Glasgow 2025 · best of 3 | 4:34 |
| Sled push | 2:44 | Glasgow 2025 · best of 3 | 3:04 |
| Sled pull | 4:10 | Glasgow 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:16 | Cardiff 2026 · best of 3 | 5:38 |
| Row | 4:54 | Cardiff 2026 · best of 3 | 4:53 |
| Farmers carry | 1:49 | Cardiff 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:58 | Cardiff 2026 · best of 3 | 5:20 |
| Wall balls | 6:33 | Cardiff 2025 · best of 3 | 7:03 |
| Runs (8 km) | 43:17 | Cardiff 2026 · best of 3 | 41:47 |
| Roxzone | 5:57 | Glasgow 2025 | 7:23 |
How to read
Each station's best across Brian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Brian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 73% of the field), weakest on Lunges (faster than 27%).
See the numbers
| Part | Brian: faster than |
|---|---|
| Ski | 32% |
| Push | 61% |
| Pull | 55% |
| BBJ | 63% |
| Row | 43% |
| Carry | 73% |
| Lunges | 27% |
| Wall balls | 34% |
| Roxzone | 45% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brian beat on each part of the race, at this race.Best: Farmers carry (faster than 73%); weakest: Sandbag lunges (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brian's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:34 faster); weakest: Runs (8 km) (1:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brian: 43:21 running, 38:20 at the stations and 4:08 in the roxzone; the longest station was the wall balls (7:56).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Brian | Typical Open Men |
|---|---|---|
| Run 1 | 5:13 | 5:08 |
| SkiErg | 4:44 | 4:34 |
| Run 2 | 4:59 | 4:45 |
| Sled push | 2:55 | 3:05 |
| Run 3 | 5:22 | 5:07 |
| Sled pull | 4:15 | 4:21 |
| Run 4 | 5:29 | 5:06 |
| Burpee broad jump | 5:16 | 5:50 |
| Run 5 | 5:26 | 5:12 |
| Row | 4:54 | 4:49 |
| Run 6 | 5:30 | 5:21 |
| Farmers carry | 2:22 | 2:43 |
| Run 7 | 5:06 | 4:49 |
| Sandbag lunges | 5:58 | 5:01 |
| Run 8 | 6:16 | 5:58 |
| Wall balls | 7:56 | 6:46 |
| Roxzone | 4:08 | 3:57 |
| Finish | 1:25:45 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:10 against the typical Open Men finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
