NED Brian Kaan
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brian Kaan at each race, oldest on the left; lower is faster.The best was 1:10:15 at Amsterdam (Oct 2024); Brian Kaan was 3:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Men | 1:10:15 |
| Rotterdam | Feb 2025 | Doubles Men | 1:12:34 |
| Utrecht | Nov 2025 | Doubles Men | 1:13:21 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
178th of 315 Pro Doubles Men (faster than 43%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:10 | faster than 16% |
| SkiErg: | 3:43 | 3:49 | faster than 66% |
| Run 2: | 4:56 | 4:14 | faster than 17% |
| Sled push: | 1:49 | 2:10 | faster than 92% |
| Run 3: | 5:11 | 4:32 | faster than 19% |
| Sled pull: | 3:15 | 3:41 | faster than 77% |
| Run 4: | 5:10 | 4:32 | faster than 21% |
| Burpee broad jump: | 2:20 | 2:55 | faster than 83% |
| Run 5: | 5:34 | 4:37 | faster than 16% |
| Row: | 3:57 | 4:16 | faster than 91% |
| Run 6: | 5:14 | 4:32 | faster than 21% |
| Farmers carry: | 1:34 | 1:36 | faster than 57% |
| Run 7: | 5:07 | 4:36 | faster than 28% |
| Sandbag lunges: | 2:59 | 3:43 | faster than 83% |
| Run 8: | 5:13 | 4:57 | faster than 39% |
| Wall balls: | 3:31 | 4:26 | faster than 97% |
| Roxzone: | 7:00 | 6:26 | faster than 32% |
| Runs (8 km) | 41:12 | 36:04 | faster than 20% |
| Stations (8) | 23:08 | ||
| Finish | 1:11:15 | 1:09:37 | 178th of 315 · faster than 43% |
493rd of 1,342 Doubles Men (faster than 63%). Against the 43 who finished around 1:12:53: most time gained on burpee broad jump (0:40), most lost on the eight runs (3:56). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:04 | 4:58 | faster than 45% |
| SkiErg: | 3:51 | 4:01 | faster than 78% |
| Run 2: | 5:17 | 5:17 | faster than 51% |
| Sled push: | 1:45 | 2:03 | faster than 84% |
| Run 3: | 5:49 | 5:40 | faster than 41% |
| Sled pull: | 2:35 | 3:14 | faster than 91% |
| Run 4: | 5:53 | 5:42 | faster than 41% |
| Burpee broad jump: | 2:33 | 3:21 | faster than 89% |
| Run 5: | 6:08 | 5:51 | faster than 38% |
| Row: | 4:11 | 4:27 | faster than 85% |
| Run 6: | 6:12 | 5:45 | faster than 31% |
| Farmers carry: | 1:29 | 1:47 | faster than 87% |
| Run 7: | 6:18 | 5:42 | faster than 26% |
| Sandbag lunges: | 3:07 | 3:27 | faster than 72% |
| Run 8: | 4:37 | 4:49 | faster than 56% |
| Wall balls: | 3:55 | 4:35 | faster than 88% |
| Roxzone: | 4:44 | 4:57 | faster than 57% |
| Runs (8 km) | 45:15 | 44:08 | faster than 43% |
| Stations (8) | 23:26 | ||
| Finish | 1:13:21 | 1:16:14 | 493rd of 1,342 · faster than 63% |
496th of 1,384 Doubles Men (faster than 64%). Against the 42 who finished around 1:12:15: most time gained on sled pull (0:23), most lost on the eight runs (2:05). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:21 | faster than 59% |
| SkiErg: | 3:44 | 3:57 | faster than 87% |
| Run 2: | 5:00 | 5:02 | faster than 52% |
| Sled push: | 1:24 | 1:40 | faster than 90% |
| Run 3: | 5:28 | 5:24 | faster than 46% |
| Sled pull: | 2:33 | 3:03 | faster than 84% |
| Run 4: | 5:26 | 5:28 | faster than 53% |
| Burpee broad jump: | 3:03 | 3:22 | faster than 66% |
| Run 5: | 5:43 | 5:39 | faster than 47% |
| Row: | 3:58 | 4:26 | faster than 97% |
| Run 6: | 5:49 | 5:30 | faster than 34% |
| Farmers carry: | 1:25 | 1:38 | faster than 82% |
| Run 7: | 5:36 | 5:30 | faster than 44% |
| Sandbag lunges: | 3:01 | 3:23 | faster than 72% |
| Run 8: | 5:52 | 5:52 | faster than 49% |
| Wall balls: | 3:36 | 3:51 | faster than 76% |
| Roxzone: | 5:54 | 6:02 | faster than 54% |
| Runs (8 km) | 44:00 | 44:10 | faster than 50% |
| Stations (8) | 22:44 | ||
| Finish | 1:12:34 | 1:16:00 | 496th of 1,384 · faster than 64% |
310th of 1,180 Doubles Men (faster than 73%). Against the 39 who finished around 1:09:58: most time gained on sandbag lunges (0:23), most lost on the eight runs (1:58). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 1,180 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:57 | faster than 54% |
| SkiErg: | 3:51 | 3:57 | faster than 67% |
| Run 2: | 5:04 | 5:27 | faster than 70% |
| Sled push: | 1:18 | 1:31 | faster than 85% |
| Run 3: | 5:31 | 5:42 | faster than 60% |
| Sled pull: | 2:08 | 2:43 | faster than 92% |
| Run 4: | 5:32 | 5:46 | faster than 64% |
| Burpee broad jump: | 2:59 | 3:11 | faster than 62% |
| Run 5: | 5:36 | 5:55 | faster than 66% |
| Row: | 4:01 | 4:26 | faster than 95% |
| Run 6: | 5:40 | 5:52 | faster than 61% |
| Farmers carry: | 1:08 | 1:30 | faster than 97% |
| Run 7: | 5:56 | 5:51 | faster than 46% |
| Sandbag lunges: | 2:35 | 3:20 | faster than 93% |
| Run 8: | 6:06 | 6:13 | faster than 54% |
| Wall balls: | 3:37 | 3:56 | faster than 80% |
| Roxzone: | 5:27 | 5:37 | faster than 57% |
| Runs (8 km) | 43:16 | 45:17 | faster than 62% |
| Stations (8) | 21:37 | ||
| Finish | 1:10:15 | 1:15:55 | 310th of 1,180 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Brian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Rotterdam 2025 · best of 3 | 4:04 |
| Sled push | 1:18 | Amsterdam 2024 · best of 3 | 1:51 |
| Sled pull | 2:08 | Amsterdam 2024 · best of 3 | 3:21 |
| Burpee broad jump | 2:33 | Utrecht 2025 · best of 3 | 3:14 |
| Row | 3:58 | Rotterdam 2025 · best of 3 | 4:32 |
| Farmers carry | 1:08 | Amsterdam 2024 · best of 3 | 1:40 |
| Sandbag lunges | 2:35 | Amsterdam 2024 · best of 3 | 3:36 |
| Wall balls | 3:36 | Rotterdam 2025 · best of 3 | 4:23 |
| Runs (8 km) | 43:16 | Amsterdam 2024 · best of 3 | 42:20 |
| Roxzone | 4:44 | Utrecht 2025 · best of 3 | 6:43 |
How to read
Each station's best across Brian's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Glen Van Leeuwen3 races
- Joey Versluis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 1,180 Doubles Men
Shape of the race
This chart shows where Brian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Roxzone (faster than 57%).
See the numbers
| Part | Brian: faster than |
|---|---|
| Ski | 68% |
| Push | 86% |
| Pull | 92% |
| BBJ | 62% |
| Row | 96% |
| Carry | 97% |
| Lunges | 94% |
| Wall balls | 80% |
| Roxzone | 57% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brian beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Roxzone (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brian's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (2:01 faster); weakest: SkiErg (0:06 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brian: 43:18 running, 21:37 at the stations and 5:27 in the roxzone; the longest station was the row (4:01).Below, Typical Doubles Men: 44:43 running, 24:34 at the stations and 5:37 in the roxzone; the longest station was the row (4:26).
See the numbers
| Part | Brian | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:53 | 3:57 |
| SkiErg | 3:51 | 3:57 |
| Run 2 | 5:04 | 5:27 |
| Sled push | 1:18 | 1:31 |
| Run 3 | 5:31 | 5:42 |
| Sled pull | 2:08 | 2:43 |
| Run 4 | 5:32 | 5:46 |
| Burpee broad jump | 2:59 | 3:11 |
| Run 5 | 5:36 | 5:55 |
| Row | 4:01 | 4:26 |
| Run 6 | 5:40 | 5:52 |
| Farmers carry | 1:08 | 1:30 |
| Run 7 | 5:56 | 5:51 |
| Sandbag lunges | 2:35 | 3:20 |
| Run 8 | 6:06 | 6:13 |
| Wall balls | 3:37 | 3:56 |
| Roxzone | 5:27 | 5:37 |
| Finish | 1:10:15 | 1:15:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:15.
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