Athlete · Open Men · 30-34 ·

NED

Brian Blomer

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:14:58 (Shanghai 2026) · Doubles Mixed 1:34:24 (Hong Kong 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:14:58 best Open Men time · Shanghai 2026 also raced Doubles Mixed: each has its own best below

top 7% best Open Men place · Shanghai 2026 89th of 1,446 Open Men finishers there

1:14:58 latest race · Shanghai 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Shanghai 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:58Shanghai 2026 · 2 races Doubles Mixed1:34:24Hong Kong 2025 · 1 race · with Tiffany Wang

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:001:18:001:19:00 best 1:14:58

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shanghai 2026 16 May 2026what the whole field did →	Open Men · 30-34	1:14:58	top 7% 89/1,446	33:02	33:34	8:26	splits SkiErg4:28Sled push2:58Sled pull3:56Burpee broad jump5:05Row4:45Farmers carry1:32Sandbag lunges4:54Wall balls5:56Run 14:50Run 23:48Run 33:59Run 43:58Run 53:55Run 63:54Run 73:55Run 84:48Full report for this race →
Shanghai 2025 21 Nov 2025what the whole field did →	Open Men · 30-34	1:19:19	top 20% 176/914	34:47	36:21	8:16	splits SkiErg4:40Sled push2:47Sled pull3:54Burpee broad jump4:21Row4:55Farmers carry1:59Sandbag lunges4:24Wall balls9:21Run 14:54Run 24:00Run 34:12Run 44:18Run 54:18Run 64:14Run 74:04Run 84:49Full report for this race →
Hong Kong 2025 27 Jul 2025team: Tiffany Wang, Brian Blomerwhat the whole field did →	Doubles Mixed · team 25-29	1:34:24	top 48% 280/589	50:08	35:57	8:19	splits SkiErg4:38Sled push3:20Sled pull4:45Burpee broad jump4:39Row5:32Farmers carry2:04Sandbag lunges5:16Wall balls5:43Run 14:11Run 26:12Run 36:11Run 46:12Run 57:00Run 66:46Run 76:52Run 86:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Shanghai 2026, against 1,446 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 93%

Sled pull faster than 96%

Burpee broad jump faster than 72%

Row faster than 93%

Farmers carry faster than 98%

Sandbag lunges faster than 74%

Wall balls faster than 84%

Roxzone faster than 80%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 1:20 faster

Sled pull 2:17 faster

Burpee broad jump 0:50 faster

Row 0:45 faster

Farmers carry 0:52 faster

Sandbag lunges 0:55 faster

Wall balls 2:25 faster

Roxzone 2:22 faster

Runs (8 km) 10:12 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brian against the typical Open Men finisher

Brian1:14:58

4:504:283:482:583:593:563:585:053:554:453:541:323:554:544:485:568:26

Typical Open Men1:36:53

5:224:514:444:185:136:135:095:555:255:305:112:245:145:496:268:2110:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown