Athlete · Open Men · 35-39 ·

MLT

Brenton Miller

4 HYROX results over 2 seasons. Personal bests: Open Men 1:30:23 (Verona 2025) · Pro Men 1:30:25 (Warsaw 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:30:23 best Open Men time · Verona 2025 also raced Pro Men: each has its own best below

1281st of 1,842 best Open Men place · Verona 2025 among Open Men finishers there

1:30:25 latest race · Warsaw 2026 first Pro Men race Pro Men

Sled pull strongest segment · Verona 2025 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:23Verona 2025 · 3 races Pro Men1:30:25Warsaw 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:00 best 1:30:23 best 1:30:23 · Verona

Each dot is one Open Men race. From the first Open Men race to the best: 8:39 faster (1:39:02 to 1:30:23).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 17 Apr 2026what the whole field did →	Pro Men · 35-39	1:30:25	499th of 556	43:10	41:35	5:45	splits SkiErg4:58Sled push4:40Sled pull5:49Burpee broad jump5:00Row5:27Farmers carry2:33Sandbag lunges5:41Wall balls7:27Run 14:03Run 25:29Run 35:39Run 45:42Run 55:36Run 65:47Run 75:58Run 85:01Full report for this race →
Verona 2025 6 Dec 2025what the whole field did →	Open Men · 35-39	1:30:23	1281st of 1,842	47:13	35:54	7:21	splits SkiErg5:13Sled push3:36Sled pull4:15Burpee broad jump4:46Row5:13Farmers carry2:10Sandbag lunges5:00Wall balls5:41Run 14:58Run 24:52Run 35:11Run 45:23Run 55:33Run 65:06Run 75:33Run 810:41Full report for this race →
Rome 2025 27 Sept 2025what the whole field did →	Open Men · 35-39	1:36:11	1580th of 1,999	49:17	38:28	8:30	splits SkiErg5:20Sled push2:46Sled pull4:24Burpee broad jump6:05Row5:56Farmers carry1:46Sandbag lunges5:43Wall balls6:28Run 16:07Run 29:11Run 35:51Run 45:22Run 55:57Run 65:20Run 75:26Run 86:07Full report for this race →
Valencia 2025 8 Mar 2025what the whole field did →	Open Men · 35-39	1:39:02	679th of 804	46:33	43:34	8:55	splits SkiErg4:59Sled push4:28Sled pull6:24Burpee broad jump6:50Row5:25Farmers carry3:01Sandbag lunges5:18Wall balls7:09Run 14:46Run 25:14Run 35:49Run 46:00Run 56:12Run 66:01Run 76:01Run 86:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Verona 2025, against 1,842 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brentonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 25%

Sled pull faster than 71%

Burpee broad jump faster than 61%

Row faster than 15%

Farmers carry faster than 46%

Sandbag lunges faster than 57%

Wall balls faster than 69%

Roxzone faster than 37%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:43 slower

Sled push 0:31 slower

Sled pull 0:29 faster

Burpee broad jump 0:20 faster

Row 0:28 slower

Farmers carry 0:03 slower

Sandbag lunges 0:13 faster

Wall balls 0:51 faster

Roxzone 0:33 slower

Runs (8 km) 6:46 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brenton against the typical Open Men finisher

Brenton1:30:23

4:585:134:523:365:114:155:234:465:335:135:062:105:335:0010:415:417:21

Typical Open Men1:23:07

4:514:304:403:055:064:445:015:065:154:455:022:074:595:135:236:326:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:43 against the typical Open Men finisher at Verona 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:30:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown