AUS Brenton Legarda
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:20:42 (London ExCeL 2025) · Doubles Men 1:16:23 (Madrid 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:20:42 | top 44% 2427/5,554 | 32:57* | 36:34* | 11:15 | splitsSkiErg5:03Sled push2:48Sled pull5:26Burpee broad jump4:59Row4:58Farmers carry2:10Sandbag lunges5:28Wall balls5:42Run 13:29Run 24:01Run 34:01Run 43:55Run 54:04Run 63:59Run 74:02Run 85:31Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:24:26 | top 48% 1874/3,945 | 40:11 | 37:33 | 6:47 | splitsSkiErg4:47Sled push3:24Sled pull5:40Burpee broad jump5:35Row4:51Farmers carry2:41Sandbag lunges5:14Wall balls5:21Run 15:35Run 24:47Run 34:56Run 44:48Run 55:03Run 65:00Run 75:00Run 85:05Full report for this race → |
| Madrid 2024 26 Oct 2024team: Konstantinos Laios, Brenton Legardawhat the whole field did → | Doubles Men · team 30-39 | 1:16:23 | 416th of 706 | 41:33 | 27:18 | 7:37 | splitsSkiErg4:04Sled push2:01Sled pull4:02Burpee broad jump3:12Row4:22Farmers carry1:46Sandbag lunges3:39Wall balls4:12Run 16:14Run 24:48Run 35:08Run 44:57Run 54:59Run 65:14Run 75:04Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brenton against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:39 against the typical Open Men finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
