Athlete · Open Men · 30-34 · AUS AUS

Brent Pollard

www.roxtimes.com/athletes/brent-pollard-be4e7725

6 HYROX races over 2 seasons: 3 solo, 3 in a team with 1 partner.

Best Open Men time1:12:06Sydney 2025
Best Open Men place563rdof 2,868 · Melbourne 2025
Latest race1:13:22Melbourne 2025 · Open Men1:16 slower than Brent's best Open Men time (1:12:06)
Strongest part of the raceSkiErgfaster than 96% of Open Men at Sydney 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:13:001:14:001:15:001:16:00 best 1:12:06

This line shows the finish time of Brent Pollard at each race, oldest on the left; lower is faster.The best was 1:12:06 at Sydney (Jul 2025); Brent Pollard was 3:30 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Brisbane Mar 2025 Open Men 1:16:52
Sydney Jul 2025 Open Men 1:12:06
Melbourne Dec 2025 Open Men 1:13:22

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:46 faster (1:16:52 to 1:12:06).

Every race

6 results at 4 races

Tap a result for its full report
Open Men, 30-34 1:13:22 563rd of 2,868; 133rd of 603 aged 30-34 36:35 29:21 7:30 Runs 36:35 · Stations 29:21 · Roxzone 7:30

563rd of 2,868 Open Men (faster than 80%). Against the 86 who finished around 1:13:37: most time gained on wall balls (1:25), most lost on the eight runs (2:31). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 3:24 more).

Brent Pollard at HYROX Melbourne 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,868 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,868 Open Men here
Run 1: 2:34 2:39 faster than 59%
SkiErg: 4:02 4:27 faster than 94%
Run 2: 4:37 4:36 faster than 48%
Sled push: 2:34 2:39 faster than 55%
Run 3: 4:50 4:55 faster than 54%
Sled pull: 3:55 4:49 faster than 82%
Run 4: 4:47 4:57 faster than 58%
Burpee broad jump: 4:16 5:18 faster than 78%
Run 5: 4:47 5:07 faster than 65%
Row: 4:20 4:47 faster than 92%
Run 6: 4:47 5:02 faster than 61%
Farmers carry: 1:58 2:05 faster than 61%
Run 7: 4:42 4:59 faster than 63%
Sandbag lunges: 4:07 5:16 faster than 84%
Run 8: 5:34 6:06 faster than 67%
Wall balls: 4:09 6:33 faster than 95%
Roxzone: 7:30 9:09 faster than 83%
Runs (8 km) 36:35 38:39 faster than 63%
Stations (8) 29:21
Finish 1:13:22 1:24:14 563rd of 2,868 · faster than 80%

Full report for this race →This result as data (JSON)

Sydney 2025 4 Jul 2025 · 2 results
Race results
Open Men, 30-34 1:12:06 430th of 2,104; 117th of 482 aged 30-34 36:23 28:38 7:10 Runs 36:23 · Stations 28:38 · Roxzone 7:10

430th of 2,104 Open Men (faster than 79%). Against the 63 who finished around 1:11:59: most time gained on wall balls (0:53), most lost on the eight runs (2:47). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:36 more).

Brent Pollard at HYROX Sydney 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,104 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,104 Open Men here
Run 1: 3:48 3:55 faster than 60%
SkiErg: 3:56 4:20 faster than 95%
Run 2: 4:17 4:14 faster than 47%
Sled push: 2:04 2:19 faster than 72%
Run 3: 4:28 4:32 faster than 54%
Sled pull: 3:36 4:33 faster than 89%
Run 4: 4:28 4:34 faster than 56%
Burpee broad jump: 4:18 5:23 faster than 78%
Run 5: 4:24 4:45 faster than 68%
Row: 4:14 4:39 faster than 94%
Run 6: 4:28 4:39 faster than 59%
Farmers carry: 1:51 2:09 faster than 79%
Run 7: 4:30 4:39 faster than 57%
Sandbag lunges: 4:19 5:17 faster than 79%
Run 8: 6:04 6:29 faster than 64%
Wall balls: 4:20 6:16 faster than 92%
Roxzone: 7:10 8:25 faster than 79%
Runs (8 km) 36:23 37:57 faster than 60%
Stations (8) 28:38
Finish 1:12:06 1:22:07 430th of 2,104 · faster than 79%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Giselle Saunders 1:13:55 421st of 1,718; 56th of 275 aged 35-39 38:43 27:49 7:27 Runs 38:43 · Stations 27:49 · Roxzone 7:27

421st of 1,718 Doubles Mixed (faster than 75%). Against the 53 who finished around 1:14:04: most time gained on the roxzone (0:35), most lost on sandbag lunges (0:29). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 2:55 more).

Brent Pollard at HYROX Sydney 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,718 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,718 Doubles Mixed here
Run 1: 4:31 4:36 faster than 54%
SkiErg: 4:00 4:09 faster than 74%
Run 2: 4:32 4:51 faster than 68%
Sled push: 2:02 1:44 faster than 18%
Run 3: 4:47 5:05 faster than 66%
Sled pull: 3:58 3:53 faster than 46%
Run 4: 4:43 5:10 faster than 72%
Burpee broad jump: 3:22 3:39 faster than 63%
Run 5: 4:41 5:18 faster than 79%
Row: 4:30 4:40 faster than 71%
Run 6: 4:42 5:15 faster than 75%
Farmers carry: 1:53 1:54 faster than 53%
Run 7: 4:40 5:17 faster than 79%
Sandbag lunges: 4:17 4:09 faster than 44%
Run 8: 6:11 7:14 faster than 81%
Wall balls: 3:47 4:28 faster than 87%
Roxzone: 7:27 8:58 faster than 85%
Runs (8 km) 38:43 42:54 faster than 74%
Stations (8) 27:49
Finish 1:13:55 1:20:42 421st of 1,718 · faster than 75%

Full report for this race →This result as data (JSON)

Brisbane 2025 1 Mar 2025 · 2 results
Race results
Open Men, 30-34 1:16:52 390th of 1,368; 98th of 318 aged 30-34 39:42 31:06 6:08 Runs 39:42 · Stations 31:06 · Roxzone 6:08

390th of 1,368 Open Men (faster than 71%). Against the 41 who finished around 1:17:20: most time gained on wall balls (0:28), most lost on the eight runs (1:53). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 3:23 more).

Brent Pollard at HYROX Brisbane 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,368 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,368 Open Men here
Run 1: 2:51 2:46 faster than 42%
SkiErg: 4:01 4:18 faster than 89%
Run 2: 5:14 4:58 faster than 36%
Sled push: 2:21 2:31 faster than 66%
Run 3: 5:13 5:23 faster than 59%
Sled pull: 4:13 4:34 faster than 62%
Run 4: 5:16 5:26 faster than 58%
Burpee broad jump: 4:34 5:29 faster than 75%
Run 5: 5:24 5:37 faster than 59%
Row: 4:22 4:42 faster than 87%
Run 6: 5:21 5:26 faster than 53%
Farmers carry: 2:08 2:08 faster than 50%
Run 7: 5:14 5:22 faster than 56%
Sandbag lunges: 4:25 5:09 faster than 74%
Run 8: 5:11 5:46 faster than 73%
Wall balls: 5:02 6:07 faster than 77%
Roxzone: 6:08 7:12 faster than 76%
Runs (8 km) 39:42 41:02 faster than 58%
Stations (8) 31:06
Finish 1:16:52 1:23:59 390th of 1,368 · faster than 71%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Giselle Saunders 1:12:37 263rd of 886; 119th of 362 aged 30-39 39:18 27:50 5:34 Runs 39:18 · Stations 27:50 · Roxzone 5:34

263rd of 886 Doubles Mixed (faster than 70%).

Brent Pollard at HYROX Brisbane 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 886 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 886 Doubles Mixed here
Run 1: 2:49 3:04 faster than 71%
SkiErg: 3:55 4:04 faster than 78%
Run 2: 5:01 5:26 faster than 69%
Sled push: 2:11 1:52 faster than 19%
Run 3: 5:13 5:48 faster than 75%
Sled pull: 3:50 3:27 faster than 26%
Run 4: 5:11 5:48 faster than 78%
Burpee broad jump: 3:14 3:15 faster than 51%
Run 5: 5:11 5:58 faster than 82%
Row: 4:24 4:35 faster than 72%
Run 6: 5:17 5:54 faster than 74%
Farmers carry: 1:46 1:46 faster than 52%
Run 7: 5:34 5:52 faster than 64%
Sandbag lunges: 4:34 3:44 faster than 20%
Run 8: 5:05 5:57 faster than 83%
Wall balls: 3:56 3:57 faster than 52%
Roxzone: 5:34 6:53 faster than 84%
Runs (8 km) 39:18 43:54 faster than 76%
Stations (8) 27:50
Finish 1:12:37 1:17:43 263rd of 886 · faster than 70%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Giselle Saunders 1:22:42 714th of 1,264; 327th of 568 aged 30-39 47:40 26:57 8:09 Runs 47:40 · Stations 26:57 · Roxzone 8:09

714th of 1,264 Doubles Mixed (faster than 43%). Against the 37 who finished around 1:22:15: most time gained on sandbag lunges (0:28), most lost on the eight runs (1:32). Runs 5 to 8 took 11:25 more than runs 1 to 4 (them: 2:26 more).

Brent Pollard at HYROX Melbourne 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,264 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,264 Doubles Mixed here
Run 1: 2:50 3:32 faster than 81%
SkiErg: 3:59 4:08 faster than 73%
Run 2: 4:52 5:24 faster than 78%
Sled push: 1:27 1:43 faster than 84%
Run 3: 5:11 5:38 faster than 74%
Sled pull: 4:06 3:51 faster than 40%
Run 4: 5:16 5:39 faster than 70%
Burpee broad jump: 3:11 3:15 faster than 54%
Run 5: 5:30 5:48 faster than 64%
Row: 4:33 4:42 faster than 68%
Run 6: 6:40 5:47 faster than 20%
Farmers carry: 2:04 1:44 faster than 16%
Run 7: 7:07 5:50 faster than 12%
Sandbag lunges: 3:43 3:55 faster than 58%
Run 8: 10:17 6:19 faster than 2%
Wall balls: 3:54 4:08 faster than 66%
Roxzone: 8:09 8:06 faster than 49%
Runs (8 km) 47:40 44:42 faster than 36%
Stations (8) 26:57
Finish 1:22:42 1:20:57 714th of 1,264 · faster than 43%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Brent has done each station

Part Best Race Typical
SkiErg 3:56 Sydney 2025 · best of 3 4:34
Sled push 2:04 Sydney 2025 · best of 3 3:04
Sled pull 3:36 Sydney 2025 · best of 3 4:57
Burpee broad jump 4:16 Melbourne 2025 · best of 3 5:38
Row 4:14 Sydney 2025 · best of 3 4:53
Farmers carry 1:51 Sydney 2025 · best of 3 2:11
Sandbag lunges 4:07 Melbourne 2025 · best of 3 5:20
Wall balls 4:09 Melbourne 2025 · best of 3 7:03
Runs (8 km) 36:23 Sydney 2025 · best of 3 41:47
Roxzone 6:08 Brisbane 2025 · best of 3 7:23
How to read

Each station's best across Brent's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Sydney 2025, against 2,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Brentedge = faster than everyone, centre = slowest

This chart shows where Brent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Runs (faster than 61%).

See the numbers
Part Brent: faster than
Ski 96%
Push 73%
Pull 90%
BBJ 79%
Row 94%
Carry 80%
Lunges 80%
Wall balls 93%
Roxzone 79%
Runs 61%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%
Sled push faster than 73%
Sled pull faster than 90%
Burpee broad jump faster than 79%
Row faster than 94%
Farmers carry faster than 80%
Sandbag lunges faster than 80%
Wall balls faster than 93%
Roxzone faster than 79%
Runs (8 km) faster than 61%

How much of the field Brent beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Runs (8 km) (faster than 61%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster
Sled push 0:15 faster
Sled pull 0:57 faster
Burpee broad jump 1:05 faster
Row 0:25 faster
Farmers carry 0:18 faster
Sandbag lunges 0:58 faster
Wall balls 1:56 faster
Roxzone 1:15 faster
Runs (8 km) 1:34 faster

Brent's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:56 faster); weakest: Sled push (0:15 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brent against the typical Open Men finisher

Brent1:12:06
3:483:564:172:044:283:364:284:184:244:144:281:514:304:196:044:207:10
Typical Open Men1:21:08
3:554:204:142:194:324:334:345:234:454:394:392:094:395:176:296:168:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brent: 36:28 running, 28:38 at the stations and 7:10 in the roxzone; the longest station was the wall balls (4:20).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).

See the numbers
Part Brent Typical Open Men
Run 1 3:48 3:55
SkiErg 3:56 4:20
Run 2 4:17 4:14
Sled push 2:04 2:19
Run 3 4:28 4:32
Sled pull 3:36 4:33
Run 4 4:28 4:34
Burpee broad jump 4:18 5:23
Run 5 4:24 4:45
Row 4:14 4:39
Run 6 4:28 4:39
Farmers carry 1:51 2:09
Run 7 4:30 4:39
Sandbag lunges 4:19 5:17
Run 8 6:04 6:29
Wall balls 4:20 6:16
Roxzone 7:10 8:25
Finish 1:12:06 1:22:07

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:12:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report