RSA Brendan Ohagan
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:44:20 (Johannesburg 2025) · Doubles Mixed 1:22:01 (Johannesburg 2026) · Pro Doubles Men 1:20:09 (Johannesburg 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Brendan O'Hagan, Jeanine Krugerwhat the whole field did → | Doubles Mixed · team 45-49 | 1:22:01 | top 25% 169/683 | 43:49 | 31:16 | 6:59 | splitsSkiErg4:10Sled push2:10Sled pull4:41Burpee broad jump4:41Row4:36Farmers carry2:05Sandbag lunges4:41Wall balls4:12Run 17:54Run 25:00Run 34:54Run 44:53Run 54:55Run 64:46Run 74:40Run 86:51Full report for this race → |
| Johannesburg 2026 30 May 2026team: Brendan O'Hagan, Cameron Speechlywhat the whole field did → | Pro Doubles Men · team 35-39 | 1:20:09 | 56th of 99 | 43:01 | 30:44 | 6:27 | splitsSkiErg3:56Sled push2:24Sled pull5:03Burpee broad jump3:59Row4:24Farmers carry2:02Sandbag lunges4:14Wall balls4:42Run 17:23Run 24:40Run 34:48Run 44:50Run 54:48Run 64:50Run 74:46Run 87:01Full report for this race → |
| Johannesburg 2025 28 Nov 2025what the whole field did → | Open Men · 45-49 | 1:44:20 | top 49% 314/652 | 49:03 | 46:39 | 8:44 | splitsSkiErg4:29Sled push4:03Sled pull6:08Burpee broad jump7:59Row4:41Farmers carry2:17Sandbag lunges7:47Wall balls9:15Run 14:28Run 26:17Run 36:33Run 46:18Run 56:11Run 66:15Run 76:03Run 87:01Full report for this race → |
| Johannesburg 2025 28 Nov 2025team: Marguerite Botha, Brendan OHaganwhat the whole field did → | Doubles Mixed · team 40-44 | 1:26:24 | top 33% 191/594 | 48:14 | 31:22 | 6:51 | splitsSkiErg4:24Sled push2:28Sled pull4:13Burpee broad jump4:33Row4:37Farmers carry2:01Sandbag lunges4:33Wall balls4:33Run 14:46Run 26:34Run 36:26Run 46:08Run 56:00Run 66:00Run 76:01Run 86:24Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Brendan O'Hagan, Marguerite Bothawhat the whole field did → | Doubles Mixed · team 40-49 | 1:40:02 | 264th of 372 | — | 35:59 7 of 8 | — | splitsSkiErg4:17Sled push2:24Sled pull—Burpee broad jump5:11Row5:24Farmers carry2:00Sandbag lunges4:59Wall balls6:34Run 14:55Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 88:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Johannesburg 2025, against 652 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brendan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:56 against the typical Open Men finisher at Johannesburg 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:44:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
