IRL Brendan Breen
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brendan Breen at each race, oldest on the left; lower is faster.The best was 1:18:09 at Copenhagen (Mar 2026); Brendan Breen was 2:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Doubles Mixed | 1:20:21 |
| Copenhagen | Mar 2026 | Doubles Mixed | 1:18:09 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
461st of 1,039 Doubles Mixed (faster than 55%). Against the 31 who finished around 1:18:20: most time gained on the eight runs (0:44), most lost on sandbag lunges (0:29). Runs 5 to 8 took 1:04 less than runs 1 to 4 (them: 2:03 less).
| Part | Time | Typical here | vs 1,039 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:28 | 7:53 | faster than 64% |
| SkiErg: | 4:28 | 4:19 | faster than 29% |
| Run 2: | 4:39 | 4:55 | faster than 64% |
| Sled push: | 2:12 | 2:10 | faster than 45% |
| Run 3: | 4:58 | 5:10 | faster than 60% |
| Sled pull: | 3:51 | 3:42 | faster than 43% |
| Run 4: | 4:59 | 5:11 | faster than 60% |
| Burpee broad jump: | 3:35 | 3:24 | faster than 42% |
| Run 5: | 5:09 | 5:16 | faster than 56% |
| Row: | 4:45 | 4:40 | faster than 42% |
| Run 6: | 5:09 | 5:13 | faster than 53% |
| Farmers carry: | 1:46 | 1:45 | faster than 47% |
| Run 7: | 5:16 | 5:12 | faster than 47% |
| Sandbag lunges: | 3:58 | 3:40 | faster than 37% |
| Run 8: | 5:26 | 5:26 | faster than 50% |
| Wall balls: | 4:45 | 4:22 | faster than 31% |
| Roxzone: | 5:53 | 6:29 | faster than 67% |
| Runs (8 km) | 43:01 | 44:27 | faster than 58% |
| Stations (8) | 29:20 | ||
| Finish | 1:18:09 | 1:19:25 | 461st of 1,039 · faster than 55% |
345th of 1,676 Doubles Men (faster than 79%). Against the 50 who finished around 1:05:00: most time gained on sandbag lunges (0:35), most lost on the eight runs (2:03). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:18 | faster than 80% |
| SkiErg: | 3:55 | 4:01 | faster than 68% |
| Run 2: | 4:50 | 5:18 | faster than 73% |
| Sled push: | 1:28 | 1:36 | faster than 74% |
| Run 3: | 5:20 | 5:39 | faster than 64% |
| Sled pull: | 2:45 | 3:13 | faster than 85% |
| Run 4: | 5:28 | 5:40 | faster than 60% |
| Burpee broad jump: | 2:34 | 3:25 | faster than 89% |
| Run 5: | 5:34 | 5:48 | faster than 61% |
| Row: | 4:17 | 4:28 | faster than 75% |
| Run 6: | 5:18 | 5:44 | faster than 70% |
| Farmers carry: | 1:18 | 1:38 | faster than 95% |
| Run 7: | 5:35 | 5:46 | faster than 58% |
| Sandbag lunges: | 2:41 | 3:35 | faster than 94% |
| Run 8: | 3:39 | 3:59 | faster than 69% |
| Wall balls: | 4:27 | 4:39 | faster than 61% |
| Roxzone: | 3:21 | 4:11 | faster than 84% |
| Runs (8 km) | 38:32 | 41:20 | faster than 67% |
| Stations (8) | 23:25 | ||
| Finish | 1:05:14 | 1:12:35 | 345th of 1,676 · faster than 79% |
827th of 1,501 Open Men (faster than 44%). Against the 46 who finished around 1:23:42: most time gained on burpee broad jump (0:38), most lost on the eight runs (1:33). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:15 | faster than 44% |
| SkiErg: | 4:30 | 4:23 | faster than 35% |
| Run 2: | 4:40 | 4:40 | faster than 50% |
| Sled push: | 3:25 | 3:05 | faster than 31% |
| Run 3: | 5:05 | 5:02 | faster than 46% |
| Sled pull: | 5:04 | 4:31 | faster than 32% |
| Run 4: | 5:16 | 5:01 | faster than 37% |
| Burpee broad jump: | 4:55 | 5:07 | faster than 55% |
| Run 5: | 5:27 | 5:11 | faster than 37% |
| Row: | 4:36 | 4:53 | faster than 78% |
| Run 6: | 5:35 | 5:02 | faster than 26% |
| Farmers carry: | 1:38 | 2:05 | faster than 88% |
| Run 7: | 5:39 | 5:02 | faster than 23% |
| Sandbag lunges: | 4:55 | 4:59 | faster than 53% |
| Run 8: | 6:01 | 5:18 | faster than 26% |
| Wall balls: | 6:24 | 5:55 | faster than 38% |
| Roxzone: | 6:18 | 6:09 | faster than 47% |
| Runs (8 km) | 42:00 | 39:47 | faster than 35% |
| Stations (8) | 35:27 | ||
| Finish | 1:23:42 | 1:21:44 | 827th of 1,501 · faster than 44% |
154th of 275 Doubles Mixed (faster than 44%).
| Part | Time | Typical here | vs 275 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:49 | 4:16 | faster than 73% |
| SkiErg: | 4:20 | 4:11 | faster than 28% |
| Run 2: | 5:06 | 5:27 | faster than 69% |
| Sled push: | 1:53 | 1:35 | faster than 18% |
| Run 3: | 5:43 | 5:48 | faster than 54% |
| Sled pull: | 3:59 | 3:19 | faster than 18% |
| Run 4: | 5:47 | 5:48 | faster than 52% |
| Burpee broad jump: | 4:13 | 3:26 | faster than 21% |
| Run 5: | 6:00 | 5:56 | faster than 47% |
| Row: | 4:42 | 4:33 | faster than 34% |
| Run 6: | 6:10 | 5:52 | faster than 36% |
| Farmers carry: | 1:58 | 1:44 | faster than 25% |
| Run 7: | 6:19 | 5:54 | faster than 35% |
| Sandbag lunges: | 4:31 | 3:44 | faster than 20% |
| Run 8: | 6:46 | 6:05 | faster than 30% |
| Wall balls: | 4:33 | 4:18 | faster than 38% |
| Roxzone †: | 4:32 | ||
| Runs (8 km) | 45:40 | 45:30 | faster than 48% |
| Stations (8) | 30:09 | ||
| Finish | 1:20:21 | 1:18:20 | 154th of 275 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Ciara Breen2 races
- Niall Breen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 1,501 Open Men
Shape of the race
This chart shows where Brendan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 88% of the field), weakest on Push (faster than 32%).
See the numbers
| Part | Brendan: faster than |
|---|---|
| Ski | 35% |
| Push | 32% |
| Pull | 32% |
| BBJ | 56% |
| Row | 79% |
| Carry | 88% |
| Lunges | 53% |
| Wall balls | 39% |
| Roxzone | 47% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brendan beat on each part of the race, at this race.Best: Farmers carry (faster than 88%); weakest: Sled push (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brendan's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:27 faster); weakest: Runs (8 km) (2:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brendan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brendan: 42:02 running, 35:28 at the stations and 6:18 in the roxzone; the longest station was the wall balls (6:24).Below, Typical Open Men: 39:31 running, 34:58 at the stations and 6:09 in the roxzone; the longest station was the wall balls (5:55).
See the numbers
| Part | Brendan | Typical Open Men |
|---|---|---|
| Run 1 | 4:19 | 4:15 |
| SkiErg | 4:30 | 4:23 |
| Run 2 | 4:40 | 4:40 |
| Sled push | 3:25 | 3:05 |
| Run 3 | 5:05 | 5:02 |
| Sled pull | 5:04 | 4:31 |
| Run 4 | 5:16 | 5:01 |
| Burpee broad jump | 4:55 | 5:07 |
| Run 5 | 5:27 | 5:11 |
| Row | 4:36 | 4:53 |
| Run 6 | 5:35 | 5:02 |
| Farmers carry | 1:38 | 2:05 |
| Run 7 | 5:39 | 5:02 |
| Sandbag lunges | 4:55 | 4:59 |
| Run 8 | 6:01 | 5:18 |
| Wall balls | 6:24 | 5:55 |
| Roxzone | 6:18 | 6:09 |
| Finish | 1:23:42 | 1:21:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:33 against the typical Open Men finisher at Málaga 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
