NED Brenda Sluijk
5 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Brenda Sluijk, Kimberley Geisterferwhole field → | Doubles Women · team 40-44 | 1:19:29 | 414th of 1,49735th of 141 aged 40-44 | 43:22 | 26:25 | 9:46 | View results | See splits Hide splitsSkiErg4:20fastest 11%Sled push1:38fastest 37%Sled pull3:21fastest 28%Burpee broad jump3:47fastest 23%Row4:33fastest 3%Farmers carry1:38fastest 18%Sandbag lunges3:09fastest 21%Wall balls3:59fastest 32%Runs (8 km)43:22fastest 25%Roxzone9:46faster than 27%Run 15:02fastest 24%Run 25:19fastest 33%Run 35:22fastest 25%Run 45:22fastest 23%Run 55:28fastest 24%Run 65:31fastest 30%Run 75:33fastest 30%Run 85:48fastest 29%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Kimberley Geisterfer, Brenda Sluijkwhole field → | Doubles Women · team 40-44 | 1:23:51 | 806th of 2,05264th of 167 aged 40-44 | 45:26 | 29:58 | 8:31 | View results | See splits Hide splitsSkiErg4:47fastest 29%Sled push1:34fastest 29%Sled pull3:41fastest 44%Burpee broad jump5:31faster than 18%Row4:48fastest 12%Farmers carry1:43fastest 30%Sandbag lunges3:17fastest 24%Wall balls4:37faster than 35%Runs (8 km)45:26fastest 29%Roxzone8:31faster than 27%Run 15:19fastest 18%Run 25:09fastest 24%Run 35:20fastest 21%Run 45:37fastest 31%Run 55:46fastest 35%Run 65:37fastest 29%Run 76:04fastest 48%Run 86:37fastest 39%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Brenda Sluijk, Kimberley Geisterferwhole field → | Doubles Women · team 40-44 | 1:27:48 | 976th of 1,63592nd of 153 aged 40-44 | 53:02 | 27:15 | 7:34 | View results | See splits Hide splitsSkiErg4:09fastest 3%Sled push1:45fastest 34%Sled pull3:41fastest 25%Burpee broad jump3:30fastest 17%Row4:46fastest 17%Farmers carry1:43fastest 29%Sandbag lunges3:06fastest 19%Wall balls4:35faster than 37%Runs (8 km)53:02faster than 19%Roxzone7:34faster than 43%Run 14:15fastest 22%Run 28:08faster than 2%Run 36:35faster than 21%Run 45:54fastest 41%Run 57:10faster than 14%Run 66:40faster than 26%Run 77:11faster than 13%Run 87:13faster than 30%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Kimberley Geisterfer, Brenda Sluijkwhole field → | Pro Doubles Women · team 40-44 | 1:29:47 | 106th of 16114th of 24 aged 40-44 | 51:35 | 30:51 | 7:26 | View results | See splits Hide splitsSkiErg4:17fastest 19%Sled push3:10faster than 40%Sled pull4:11fastest 41%Burpee broad jump3:22fastest 27%Row4:44fastest 27%Farmers carry2:21faster than 18%Sandbag lunges4:05faster than 44%Wall balls4:41faster than 35%Runs (8 km)51:35faster than 27%Roxzone7:26faster than 11%Run 15:44faster than 28%Run 26:24faster than 26%Run 36:27faster than 34%Run 46:56faster than 23%Run 57:00faster than 24%Run 66:57faster than 21%Run 76:53faster than 28%Run 85:17faster than 37%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Kimberley Geistefer, Brenda Sluijkwhole field → | Doubles Women · team 30-39 | 1:24:56 | 334th of 858124th of 297 aged 30-39 | 48:32 | 26:23 | 10:07 | View results | See splits Hide splitsSkiErg4:10fastest 2%Sled push1:26fastest 10%Sled pull3:34fastest 29%Burpee broad jump3:35fastest 15%Row4:56fastest 20%Farmers carry2:02faster than 35%Sandbag lunges3:08fastest 17%Wall balls3:32fastest 9%Runs (8 km)48:32faster than 48%Roxzone10:07faster than 36%Run 15:53faster than 29%Run 25:52faster than 38%Run 35:49fastest 43%Run 46:06faster than 47%Run 56:15faster than 48%Run 66:05fastest 49%Run 75:58fastest 40%Run 86:36fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Brenda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Amsterdam 2026 · best of 4 | 4:48 |
| Sled push | 1:26 | Heerenveen 2025 · best of 4 | 1:51 |
| Sled pull | 3:21 | Heerenveen 2026 · best of 4 | 4:12 |
| Burpee broad jump | 3:30 | Amsterdam 2026 · best of 4 | 4:17 |
| Row | 4:33 | Heerenveen 2026 · best of 4 | 5:12 |
| Farmers carry | 1:38 | Heerenveen 2026 · best of 4 | 1:52 |
| Sandbag lunges | 3:06 | Amsterdam 2026 · best of 4 | 3:47 |
| Wall balls | 3:32 | Heerenveen 2025 · best of 4 | 4:22 |
| Runs (8 km) | 43:22 | Heerenveen 2026 · best of 4 | 49:12 |
| Roxzone | 7:34 | Amsterdam 2026 · best of 4 | 7:49 |
How to read
Each station's best across Brenda's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kimberley Geisterfer4 races
- Kimberley Geistefer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brenda against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:17 against the typical Doubles Women finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
