Athlete · Open Women · 35-39 ·

MLT

Brenda Grima

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:23:32 (Warsaw 2026) · Doubles Women 1:09:30 (Warsaw 2025).

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1:23:32 best Open Women time · Warsaw 2026 also raced Doubles Women: each has its own best below

top 27% best Open Women place · Warsaw 2026 309th of 1,146 Open Women finishers there

1:23:32 latest race · Warsaw 2026 best Open Women time so far Open Women

Roxzone strongest segment · Warsaw 2026 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:32Warsaw 2026 · 2 races Doubles Women1:09:30Warsaw 2025 · 3 races · with Graziella Marimad Falzon Schembri

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:00 best 1:23:32

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026what the whole field did →	Open Women · 35-39	1:23:32	top 27% 309/1,146	41:15	37:37	4:44	splits SkiErg4:53Sled push3:08Sled pull4:14Burpee broad jump5:07Row5:54Farmers carry1:58Sandbag lunges5:27Wall balls6:56Run 13:52Run 25:13Run 35:29Run 45:24Run 55:30Run 65:28Run 75:36Run 84:45Full report for this race →
Turin 2026 30 Jan 2026what the whole field did →	Open Women · 35-39	1:26:04	top 31% 235/759	40:34	39:27	6:08	splits SkiErg4:58Sled push3:33Sled pull5:09Burpee broad jump5:37Row5:34Farmers carry2:07Sandbag lunges5:15Wall balls7:14Run 13:45Run 24:55Run 35:07Run 45:10Run 55:16Run 65:14Run 75:19Run 85:50Full report for this race →
Warsaw 2025 12 Apr 2025team: Brenda Grima, Graziella Marimad Falzon Schembriwhat the whole field did →	Doubles Women · team 30-39	1:09:30	top 6% 24/456	38:56	26:37	4:02	splits SkiErg4:31Sled push1:45Sled pull3:19Burpee broad jump3:12Row4:59Farmers carry1:39Sandbag lunges3:00Wall balls4:12Run 13:37Run 24:57Run 35:04Run 45:08Run 55:10Run 65:08Run 75:21Run 84:34Full report for this race →
Valencia 2025 9 Mar 2025team: Brenda Grima, Alishia Xuereb Joneswhat the whole field did →	Doubles Women · team 30-39	1:11:26	top 9% 31/360	39:53	26:58	4:35	splits SkiErg4:41Sled push2:00Sled pull3:45Burpee broad jump2:48Row5:09Farmers carry1:39Sandbag lunges3:20Wall balls3:36Run 14:49Run 24:44Run 34:53Run 44:53Run 55:05Run 65:01Run 75:06Run 85:22Full report for this race →
Toulouse 2025 8 Feb 2025team: Brenda Grima, Graziella Falzon Schembriwhat the whole field did →	Doubles Women · team 30-39	1:14:55	top 12% 91/796	39:34	30:00	5:26	splits SkiErg4:43Sled push2:02Sled pull4:13Burpee broad jump3:48Row5:17Farmers carry1:47Sandbag lunges3:56Wall balls4:14Run 15:35Run 24:36Run 34:50Run 44:46Run 54:50Run 64:53Run 75:02Run 85:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Warsaw 2026, against 1,146 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brendaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 25%

Sled pull faster than 81%

Burpee broad jump faster than 80%

Row faster than 21%

Farmers carry faster than 63%

Sandbag lunges faster than 32%

Wall balls faster than 36%

Roxzone faster than 89%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:27 slower

Sled pull 0:45 faster

Burpee broad jump 1:18 faster

Row 0:25 slower

Farmers carry 0:06 faster

Sandbag lunges 0:35 slower

Wall balls 0:43 slower

Roxzone 1:33 faster

Runs (8 km) 5:27 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brenda against the typical Open Women finisher

Brenda1:23:32

3:524:535:133:085:294:145:245:075:305:545:281:585:365:274:456:564:44

Typical Open Women1:30:43

4:255:125:552:416:094:596:086:256:175:296:092:046:094:525:196:136:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:43 against the typical Open Women finisher at Warsaw 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:23:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown