RSA Brandyn Lilley
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:23:20 at Cape Town Aug 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Jessica Lilley, Brandyn Lilleywhole field → | Doubles Mixed · team 35-39 | 1:23:20 | 378th of 98864th of 180 aged 35-39 | 49:06 | 26:22‡ | 7:57 | View results | See splits Hide splitsSkiErg4:27faster than 40%Sled push1:59faster than 47%Sled pull4:10faster than 43%Burpee broad jump0:09‡Row4:40fastest 32%Farmers carry1:53faster than 45%Sandbag lunges3:48fastest 31%Wall balls5:16faster than 46%Runs (8 km)49:06fastest 43%Roxzone7:57faster than 29%Run 16:32faster than 9%Run 25:49fastest 36%Run 36:10fastest 38%Run 46:00fastest 31%Run 5—Run 66:04fastest 34%Run 76:09fastest 35%Run 86:12fastest 37%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Jessica Lilley, Brandyn Lilleywhole field → | Doubles Mixed · team 35-39 | 1:31:27 | 388th of 70375th of 133 aged 35-39 | 54:19 | 29:12 | 8:01 | View results | See splits Hide splitsSkiErg4:22faster than 43%Sled push2:32faster than 29%Sled pull4:48faster than 30%Burpee broad jump3:40fastest 40%Row4:52fastest 40%Farmers carry1:58faster than 34%Sandbag lunges1:56fastest 1%Wall balls5:04faster than 48%Runs (8 km)54:19faster than 40%Roxzone8:01faster than 22%Run 16:25faster than 11%Run 26:32faster than 41%Run 36:51faster than 42%Run 46:55faster than 40%Run 56:56faster than 45%Run 66:44faster than 48%Run 76:36fastest 48%Run 87:23faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Brandyn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Cape Town Apr 2026 · best of 2 | 4:20 |
| Sled push | 1:59 | Cape Town Aug 2026 · best of 2 | 2:11 |
| Sled pull | 4:10 | Cape Town Aug 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:40 | Cape Town Apr 2026 | 3:35 |
| Row | 4:40 | Cape Town Aug 2026 · best of 2 | 4:47 |
| Farmers carry | 1:53 | Cape Town Aug 2026 · best of 2 | 1:50 |
| Sandbag lunges | 1:56 | Cape Town Apr 2026 · best of 2 | 4:03 |
| Wall balls | 5:04 | Cape Town Apr 2026 · best of 2 | 4:34 |
| Runs (8 km) | 49:06 | Cape Town Aug 2026 · best of 2 | 45:36 |
| Roxzone | 7:57 | Cape Town Aug 2026 · best of 2 | 7:11 |
How to read
Each station's best across Brandyn's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jessica Lilley2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Aug 2026, against 988 Doubles Mixed
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brandyn against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:33 against the typical Doubles Mixed finisher at Cape Town Aug 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
