USA Brandon Paris
6 HYROX races over 3 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brandon Paris at each race, oldest on the left; lower is faster.The best was 1:27:29 at Houston (Mar 2026); Brandon Paris was 6:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Open Men | 1:39:20 |
| Washington DC | Mar 2026 | Open Men | 1:34:10 |
| Houston | Mar 2026 | Open Men | 1:27:29 |
| Washington DC | Sep 2026 | Open Men | 1:27:43 |
| tampa | Oct 2026 | Open Men | 1:32:44 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:41 faster (1:34:10 to 1:27:29).
6 results at 6 races
999th of 2,092 Open Men (faster than 52%). Against the 62 who finished around 1:33:57: most time gained on the eight runs (2:10), most lost on wall balls (2:31). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,092 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:06 | faster than 66% |
| SkiErg: | 4:59 | 4:43 | faster than 35% |
| Run 2: | 4:45 | 5:16 | faster than 69% |
| Sled push: | 3:14 | 3:01 | faster than 37% |
| Run 3: | 5:27 | 5:50 | faster than 61% |
| Sled pull: | 4:30 | 5:08 | faster than 69% |
| Run 4: | 5:20 | 5:44 | faster than 63% |
| Burpee broad jump: | 6:41 | 6:04 | faster than 40% |
| Run 5: | 5:25 | 5:52 | faster than 63% |
| Row: | 4:55 | 5:02 | faster than 59% |
| Run 6: | 5:23 | 5:41 | faster than 60% |
| Farmers carry: | 1:58 | 2:16 | faster than 73% |
| Run 7: | 5:38 | 5:40 | faster than 50% |
| Sandbag lunges: | 7:14 | 5:36 | faster than 21% |
| Run 8: | 5:38 | 5:58 | faster than 59% |
| Wall balls: | 10:55 | 7:36 | faster than 16% |
| Roxzone: | 6:09 | 8:11 | faster than 84% |
| Runs (8 km) | 42:13 | 45:09 | faster than 62% |
| Stations (8) | 44:26 | ||
| Finish | 1:32:44 | 1:33:57 | 999th of 2,092 · faster than 52% |
1,104th of 2,855 Open Men (faster than 61%). Against the 86 who finished around 1:28:18: most time gained on the eight runs (2:05), most lost on sandbag lunges (2:55). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:12 | faster than 68% |
| SkiErg: | 4:57 | 4:44 | faster than 31% |
| Run 2: | 4:55 | 5:14 | faster than 63% |
| Sled push: | 2:50 | 3:08 | faster than 68% |
| Run 3: | 5:32 | 5:42 | faster than 56% |
| Sled pull: | 3:44 | 5:01 | faster than 91% |
| Run 4: | 5:16 | 5:41 | faster than 64% |
| Burpee broad jump: | 5:37 | 5:59 | faster than 58% |
| Run 5: | 5:13 | 5:45 | faster than 69% |
| Row: | 4:54 | 5:03 | faster than 62% |
| Run 6: | 5:13 | 5:37 | faster than 64% |
| Farmers carry: | 1:51 | 2:07 | faster than 75% |
| Run 7: | 5:19 | 5:34 | faster than 59% |
| Sandbag lunges: | 8:12 | 5:45 | faster than 13% |
| Run 8: | 4:56 | 5:24 | faster than 64% |
| Wall balls: | 8:35 | 7:55 | faster than 42% |
| Roxzone: | 6:58 | 8:38 | faster than 75% |
| Runs (8 km) | 40:11 | 43:30 | faster than 65% |
| Stations (8) | 40:40 | ||
| Finish | 1:27:43 | 1:33:04 | 1104th of 2,855 · faster than 61% |
803rd of 2,230 Open Men (faster than 64%). Against the 67 who finished around 1:27:09: most time gained on the roxzone (1:19), most lost on wall balls (1:46). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 5:31 | 5:22 | faster than 43% |
| SkiErg: | 5:06 | 4:40 | faster than 15% |
| Run 2: | 4:54 | 5:01 | faster than 55% |
| Sled push: | 2:45 | 3:14 | faster than 76% |
| Run 3: | 5:06 | 5:25 | faster than 63% |
| Sled pull: | 4:20 | 5:42 | faster than 89% |
| Run 4: | 5:01 | 5:26 | faster than 66% |
| Burpee broad jump: | 6:10 | 5:52 | faster than 43% |
| Run 5: | 5:00 | 5:39 | faster than 73% |
| Row: | 4:44 | 5:00 | faster than 75% |
| Run 6: | 5:04 | 5:27 | faster than 64% |
| Farmers carry: | 1:57 | 2:15 | faster than 76% |
| Run 7: | 5:12 | 5:26 | faster than 58% |
| Sandbag lunges: | 6:55 | 5:38 | faster than 24% |
| Run 8: | 5:16 | 5:58 | faster than 70% |
| Wall balls: | 8:47 | 7:47 | faster than 37% |
| Roxzone: | 5:52 | 8:22 | faster than 88% |
| Runs (8 km) | 40:59 | 44:15 | faster than 65% |
| Stations (8) | 40:44 | ||
| Finish | 1:27:29 | 1:33:23 | 803rd of 2,230 · faster than 64% |
584th of 940 Open Men (faster than 37%).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 7:00 | 6:06 | faster than 19% |
| SkiErg: | 5:30 | 4:32 | faster than 2% |
| Run 2: | 5:02 | 4:43 | faster than 36% |
| Sled push: | 2:48 | 3:04 | faster than 64% |
| Run 3: | 5:27 | 5:08 | faster than 37% |
| Sled pull: | 5:02 | 5:18 | faster than 58% |
| Run 4: | 5:26 | 5:08 | faster than 40% |
| Burpee broad jump: | 6:52 | 5:37 | faster than 27% |
| Run 5: | 5:32 | 5:22 | faster than 44% |
| Row: | 4:53 | 4:52 | faster than 49% |
| Run 6: | 5:30 | 5:10 | faster than 39% |
| Farmers carry: | 2:30 | 2:06 | faster than 26% |
| Run 7: | 5:43 | 5:10 | faster than 30% |
| Sandbag lunges: | 7:00 | 5:17 | faster than 21% |
| Run 8: | 5:06 | 4:57 | faster than 45% |
| Wall balls: | 8:15 | 7:04 | faster than 33% |
| Roxzone: | 6:40 | 7:07 | faster than 58% |
| Runs (8 km) | 44:44 | 41:59 | faster than 37% |
| Stations (8) | 42:50 | ||
| Finish | 1:34:10 | 1:27:41 | 584th of 940 · faster than 37% |
681st of 1,504 Doubles Mixed (faster than 54%). Against the 45 who finished around 1:23:05: most time gained on the eight runs (1:22), most lost on burpee broad jump (1:51). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 1,504 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:05 | 6:15 | faster than 56% |
| SkiErg: | 4:12 | 4:15 | faster than 57% |
| Run 2: | 5:26 | 5:47 | faster than 63% |
| Sled push: | 2:00 | 2:09 | faster than 66% |
| Run 3: | 5:34 | 6:05 | faster than 68% |
| Sled pull: | 3:45 | 4:05 | faster than 67% |
| Run 4: | 5:44 | 6:07 | faster than 63% |
| Burpee broad jump: | 5:10 | 3:27 | faster than 10% |
| Run 5: | 5:59 | 6:13 | faster than 57% |
| Row: | 5:06 | 5:05 | faster than 49% |
| Run 6: | 5:41 | 6:12 | faster than 64% |
| Farmers carry: | 2:06 | 1:50 | faster than 22% |
| Run 7: | 5:58 | 6:04 | faster than 53% |
| Sandbag lunges: | 5:03 | 3:54 | faster than 17% |
| Run 8: | 6:00 | 6:13 | faster than 56% |
| Wall balls: | 4:22 | 4:36 | faster than 60% |
| Roxzone: | 5:08 | 5:23 | faster than 56% |
| Runs (8 km) | 46:24 | 49:06 | faster than 60% |
| Stations (8) | 31:44 | ||
| Finish | 1:23:12 | 1:24:54 | 681st of 1,504 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Brandon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Washington DC Sep 2026 · best of 4 | 4:34 |
| Sled push | 2:45 | Houston 2026 · best of 4 | 3:04 |
| Sled pull | 3:44 | Washington DC Sep 2026 · best of 4 | 4:57 |
| Burpee broad jump | 5:37 | Washington DC Sep 2026 · best of 4 | 5:38 |
| Row | 4:44 | Houston 2026 · best of 4 | 4:53 |
| Farmers carry | 1:51 | Washington DC Sep 2026 · best of 4 | 2:11 |
| Sandbag lunges | 6:55 | Houston 2026 · best of 4 | 5:20 |
| Wall balls | 8:15 | Washington DC Mar 2026 · best of 4 | 7:03 |
| Runs (8 km) | 40:11 | Washington DC Sep 2026 · best of 4 | 41:47 |
| Roxzone | 5:52 | Houston 2026 · best of 4 | 7:23 |
How to read
Each station's best across Brandon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- jennifer Paris1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Brandon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 89% of the field), weakest on Ski (faster than 16%).
See the numbers
| Part | Brandon: faster than |
|---|---|
| Ski | 16% |
| Push | 76% |
| Pull | 89% |
| BBJ | 44% |
| Row | 75% |
| Carry | 77% |
| Lunges | 24% |
| Wall balls | 37% |
| Roxzone | 88% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brandon beat on each part of the race, at this race.Best: Sled pull (faster than 89%); weakest: SkiErg (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brandon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:16 faster); weakest: Sandbag lunges (1:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brandon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brandon: 41:05 running, 40:44 at the stations and 5:52 in the roxzone; the longest station was the wall balls (8:47).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Brandon | Typical Open Men |
|---|---|---|
| Run 1 | 5:31 | 5:22 |
| SkiErg | 5:06 | 4:40 |
| Run 2 | 4:54 | 5:01 |
| Sled push | 2:45 | 3:14 |
| Run 3 | 5:06 | 5:25 |
| Sled pull | 4:20 | 5:42 |
| Run 4 | 5:01 | 5:26 |
| Burpee broad jump | 6:10 | 5:52 |
| Run 5 | 5:00 | 5:39 |
| Row | 4:44 | 5:00 |
| Run 6 | 5:04 | 5:27 |
| Farmers carry | 1:57 | 2:15 |
| Run 7 | 5:12 | 5:26 |
| Sandbag lunges | 6:55 | 5:38 |
| Run 8 | 5:16 | 5:58 |
| Wall balls | 8:47 | 7:47 |
| Roxzone | 5:52 | 8:22 |
| Finish | 1:27:29 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:17 against the typical Open Men finisher at Houston 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
