Athlete · Open Men · 25-29 ·

NED

Bram Verheijen

6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:20:56 (Heerenveen 2025) · Pro Men 1:26:15 (Maastricht 2025) · Doubles Men 1:05:38 (Heerenveen 2026) · Doubles Mixed 1:09:25 (Cologne 2026) · Pro Doubles Men 1:17:17 (Valencia 2025).

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1:20:56 best Open Men time · Heerenveen 2025 also raced Pro Men, Doubles Men, Doubles Mixed, Pro Doubles Men: each has its own best below

top 37% best Open Men place · Heerenveen 2025 556th of 1,541 Open Men finishers there

1:05:38 latest race · Heerenveen 2026 first Doubles Men race Doubles Men with Rutger Boelema

Row strongest segment · Heerenveen 2025 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:56Heerenveen 2025 · 2 races Pro Men1:26:15Maastricht 2025 · 1 race Doubles Men1:05:38Heerenveen 2026 · 1 race · with Rutger Boelema Doubles Mixed1:09:25Cologne 2026 · 1 race · with Soluna Pioch Pro Doubles Men1:17:17Valencia 2025 · 1 race · with Jan De Boer

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:001:24:001:25:001:26:00 best 1:20:56

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 15 May 2026team: Bram Verheijen, Rutger Boelemawhat the whole field did →	Doubles Men · team 25-29	1:05:38	top 20% 283/1,462	34:24	24:56	6:25	splits SkiErg3:43Sled push1:46Sled pull2:37Burpee broad jump3:21Row4:25Farmers carry1:51Sandbag lunges3:15Wall balls3:58Run 13:53Run 23:58Run 34:26Run 44:26Run 54:35Run 64:24Run 74:24Run 84:21Full report for this race →
Cologne 2026 18 Apr 2026team: Soluna Pioch, Bram Verheijenwhat the whole field did →	Doubles Mixed · team 25-29	1:09:25	top 14% 191/1,438	37:56	26:03	5:31	splits SkiErg3:59Sled push2:12Sled pull3:14Burpee broad jump3:10Row4:28Farmers carry1:46Sandbag lunges3:30Wall balls3:44Run 13:49Run 24:40Run 34:56Run 44:57Run 55:16Run 65:05Run 74:56Run 84:21Full report for this race →
Valencia 2025 17 Oct 2025team: Jan De Boer, Bram Verheijenwhat the whole field did →	Pro Doubles Men · team 25-29	1:17:17	126th of 164	42:43	28:39	6:01	splits SkiErg3:56Sled push2:48Sled pull4:04Burpee broad jump3:28Row4:07Farmers carry1:58Sandbag lunges4:15Wall balls4:03Run 15:11Run 24:57Run 35:15Run 45:24Run 55:24Run 65:31Run 75:24Run 85:40Full report for this race →
Maastricht 2025 19 Sept 2025what the whole field did →	Pro Men · 25-29	1:26:15	190th of 312	41:44	36:44	7:51	splits SkiErg4:08Sled push3:29Sled pull5:40Burpee broad jump5:41Row4:22Farmers carry2:47Sandbag lunges5:17Wall balls5:20Run 14:50Run 24:39Run 35:01Run 45:12Run 55:10Run 65:14Run 75:31Run 86:12Full report for this race →
Heerenveen 2025 9 May 2025what the whole field did →	Open Men · 25-29	1:20:56	top 37% 556/1,541	40:41	32:15	8:05	splits SkiErg4:19Sled push2:38Sled pull4:31Burpee broad jump5:23Row4:22Farmers carry2:15Sandbag lunges4:02Wall balls4:45Run 14:41Run 24:44Run 35:01Run 45:09Run 55:05Run 65:19Run 75:14Run 85:31Full report for this race →
Amsterdam 2024 12 Oct 2024what the whole field did →	Open Men · 25-29	1:26:28	1114th of 2,198	46:03	32:37	7:52	splits SkiErg4:22Sled push2:33Sled pull5:29Burpee broad jump5:12Row4:24Farmers carry2:05Sandbag lunges4:03Wall balls4:29Run 13:39Run 25:12Run 35:39Run 46:05Run 56:09Run 65:56Run 76:15Run 87:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2025, against 1,541 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bramedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 63%

Sled pull faster than 63%

Burpee broad jump faster than 59%

Row faster than 93%

Farmers carry faster than 39%

Sandbag lunges faster than 86%

Wall balls faster than 88%

Roxzone faster than 52%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:08 faster

Sled pull 0:17 faster

Burpee broad jump 0:20 faster

Row 0:26 faster

Farmers carry 0:09 slower

Sandbag lunges 1:07 faster

Wall balls 1:40 faster

Roxzone 0:05 faster

Runs (8 km) 0:23 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bram against the typical Open Men finisher

Bram1:20:56

4:414:194:442:385:014:315:095:235:054:225:192:155:144:025:314:458:05

Typical Open Men1:24:31

4:304:254:392:464:584:485:005:435:114:485:022:065:045:095:476:258:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:20:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown