NED Bram van Osch
8 HYROX results (5 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:04:06 (Heerenveen 2025) · Pro Men 1:19:40 (Maastricht Sept 2025) · Doubles Mixed 1:02:19 (Mechelen 2025) · Doubles Men 1:02:43 (Maastricht Feb 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:42 faster (1:06:48 to 1:04:06).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026what the whole field did → | Open Men · 40-44 | 1:11:15 | top 12% 237/2,058 | 34:40 | 30:51 | 5:50 | splitsSkiErg4:23Sled push3:08Sled pull3:50Burpee broad jump3:34Row4:42Farmers carry2:09Sandbag lunges3:53Wall balls5:12Run 13:26Run 24:10Run 34:21Run 44:28Run 54:24Run 64:27Run 74:31Run 84:58Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Pro Men · 40-44 | 1:19:40 | top 43% 133/312 | 35:16 | 38:38 | 5:50 | splitsSkiErg4:21Sled push3:17Sled pull6:12Burpee broad jump4:11Row4:44Farmers carry3:07Sandbag lunges4:56Wall balls7:50Run 13:55Run 23:53Run 34:18Run 44:19Run 54:29Run 64:28Run 74:43Run 85:15Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 40-44 | 1:04:06 | top 2% 30/1,541 | 30:28 | 28:09 | 5:32 | splitsSkiErg4:15Sled push2:31Sled pull3:43Burpee broad jump3:28Row4:32Farmers carry1:47Sandbag lunges3:16Wall balls4:37Run 13:29Run 23:32Run 33:43Run 43:49Run 53:54Run 63:50Run 73:54Run 84:20Full report for this race → |
| Heerenveen 2025 10 May 2025team: Yvonne Marcelissen, Bram Van Oschwhat the whole field did → | Doubles Mixed · team 40-49 | 1:19:45 | top 43% 319/744 | 46:21 | 25:37 | 7:53 | splitsSkiErg4:10Sled push1:57Sled pull3:13Burpee broad jump2:24Row4:45Farmers carry1:38Sandbag lunges3:35Wall balls3:55Run 15:40Run 25:34Run 35:53Run 45:43Run 55:52Run 65:46Run 75:51Run 86:07Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Bram van Osch, Hilde Leuvenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:02:19 | top 4% 23/722 | 31:36 | 24:21 | 6:22 | splitsSkiErg3:58Sled push1:55Sled pull3:12Burpee broad jump2:32Row4:31Farmers carry1:40Sandbag lunges2:51Wall balls3:42Run 15:08Run 23:31Run 33:41Run 43:45Run 53:50Run 63:50Run 73:45Run 84:06Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 40-44 | 1:05:00 | top 3% 50/2,469 | 32:22 | 28:19 | 4:23 | splitsSkiErg4:14Sled push2:26Sled pull3:34Burpee broad jump3:34Row4:33Farmers carry1:47Sandbag lunges3:30Wall balls4:41Run 14:01Run 23:44Run 33:59Run 43:55Run 54:10Run 64:04Run 74:10Run 84:24Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Bram Van Osch, Rob Marcelissenwhat the whole field did → | Doubles Men · team 50-59 | 1:02:43 | top 9% 68/820 | 31:15* | 21:44* | 5:00 | splitsSkiErg3:45Sled push1:13Sled pull2:43Burpee broad jump2:25Row4:01Farmers carry1:08Sandbag lunges2:36Wall balls3:53Run 16:04Run 24:04Run 34:08Run 44:13Run 5—Run 64:16Run 74:21Run 84:09Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 40-44 | 1:06:48 | top 5% 97/2,198 | 33:04 | 29:41 | 4:09 | splitsSkiErg4:22Sled push2:11Sled pull3:38Burpee broad jump3:59Row4:36Farmers carry1:45Sandbag lunges3:43Wall balls5:27Run 12:51Run 24:00Run 34:10Run 44:12Run 54:21Run 64:21Run 74:21Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bram against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
