Bram Rhebergen
5 HYROX results over 2 seasons. Best Pro Men time 1:04:13 at Heerenveen 2025.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 4:33 faster (1:08:46 to 1:04:13).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ghent 2025 14 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:11:33 | top 27% 80/305 | 30:37 | 36:19 | 4:42 | splitsSkiErg3:58Sled push3:40Sled pull3:57Burpee broad jump2:43Row4:17Farmers carry1:44Sandbag lunges4:46Wall balls11:14Run 13:35Run 23:30Run 33:56Run 43:49Run 53:57Run 63:48Run 73:55Run 84:11Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025what the whole field did → | Pro Men · 35-39 | 1:06:52 | top 14% 43/312 | 30:43 | 31:23 | 4:51 | splitsSkiErg3:49Sled push2:42Sled pull4:22Burpee broad jump3:04Row4:19Farmers carry1:38Sandbag lunges4:21Wall balls7:08Run 13:46Run 23:37Run 33:45Run 43:43Run 53:54Run 63:50Run 73:55Run 84:15Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Pro Men · 35-39 | 1:04:13 | 8th of 216 | 30:12 | 28:50 | 5:15 | splitsSkiErg3:52Sled push2:37Sled pull3:59Burpee broad jump3:01Row4:07Farmers carry1:30Sandbag lunges4:18Wall balls5:26Run 13:25Run 23:37Run 33:45Run 43:44Run 53:46Run 63:50Run 73:52Run 84:18Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Pro Men · 35-39 | 1:06:54 | top 17% 29/181 | 27:31* | 30:31* | 4:17 | splitsSkiErg3:54Sled push2:36Sled pull3:50Burpee broad jump3:43Row4:21Farmers carry1:40Sandbag lunges4:47Wall balls5:40Run 15:02Run 23:31Run 33:42Run 43:43Run 5—Run 63:52Run 73:55Run 83:48Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Pro Men · 35-39 | 1:08:46 | top 14% 44/324 | 32:21 | 32:29 | 4:00 | splitsSkiErg4:01Sled push2:27Sled pull3:54Burpee broad jump3:46Row4:26Farmers carry1:41Sandbag lunges4:56Wall balls7:18Run 12:39Run 23:50Run 34:07Run 44:06Run 54:09Run 64:22Run 74:20Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2025, against 216 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bram against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:13.
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- Every session written for your weak station, not a generic plan
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