Athlete · Open Men · 25-29 · AUS AUS

Braidon Graves

www.roxtimes.com/athletes/braidon-graves-729330dd

4 HYROX races over 3 seasons: 2 solo, 2 in a team with 1 partner.

Best Open Men time1:23:12Brisbane 2026
Best Open Men place397thof 852 · Brisbane 2026
Latest race1:09:52Sydney 2026 · Doubles Mixed with Sydney MarshallBraidon's best Doubles Mixed time so far
Strongest part of the raceSled pushfaster than 92% of Open Men at Brisbane 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:24:001:26:001:28:001:30:001:32:001:34:00 best 1:23:12

This line shows the finish time of Braidon Graves at each race, oldest on the left; lower is faster.The best was 1:23:12 at Brisbane (Apr 2026); Braidon Graves was 11:52 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Jun 2024 Open Men 1:35:04
Brisbane Apr 2026 Open Men 1:23:12

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Doubles Mixed, team 25-29, with Sydney Marshall 1:09:52 518th of 2,979; 156th of 755 aged 25-29 37:00 25:48 7:08 Runs 37:00 · Stations 25:48 · Roxzone 7:08

518th of 2,979 Doubles Mixed (faster than 82%). Against the 93 who finished around 1:08:54: most time gained on the roxzone (0:10), most lost on the eight runs (0:30). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 2:46 more).

Braidon Graves at HYROX Sydney 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,979 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,979 Doubles Mixed here
Run 1: 3:53 4:35 faster than 83%
SkiErg: 3:56 4:13 faster than 87%
Run 2: 4:19 4:54 faster than 78%
Sled push: 1:38 1:50 faster than 77%
Run 3: 4:28 5:07 faster than 81%
Sled pull: 3:25 3:33 faster than 58%
Run 4: 4:32 5:09 faster than 78%
Burpee broad jump: 2:56 3:34 faster than 79%
Run 5: 4:34 5:18 faster than 81%
Row: 4:19 4:38 faster than 84%
Run 6: 4:28 5:14 faster than 83%
Farmers carry: 1:45 1:42 faster than 43%
Run 7: 4:29 5:17 faster than 84%
Sandbag lunges: 3:41 4:07 faster than 68%
Run 8: 6:20 7:22 faster than 79%
Wall balls: 4:08 4:29 faster than 68%
Roxzone: 7:08 8:41 faster than 87%
Runs (8 km) 37:00 43:02 faster than 81%
Stations (8) 25:48
Finish 1:09:52 1:20:06 518th of 2,979 · faster than 82%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:23:12 397th of 852; 91st of 167 aged 25-29 40:29 36:25 6:22 Runs 40:29 · Stations 36:25 · Roxzone 6:22

397th of 852 Open Men (faster than 53%).

Braidon Graves at HYROX Brisbane 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 852 Open Men finishers here who were slower on that part.
Part Time Typical here vs 852 Open Men here
Run 1: 4:31 4:06 faster than 27%
SkiErg: 4:25 4:24 faster than 49%
Run 2: 4:39 4:39 faster than 50%
Sled push: 2:19 3:05 faster than 91%
Run 3: 5:16 5:06 faster than 43%
Sled pull: 4:12 4:47 faster than 73%
Run 4: 5:19 5:06 faster than 41%
Burpee broad jump: 5:21 5:32 faster than 54%
Run 5: 5:23 5:12 faster than 43%
Row: 4:39 4:44 faster than 60%
Run 6: 5:02 5:07 faster than 53%
Farmers carry: 2:05 2:05 faster than 51%
Run 7: 5:09 5:07 faster than 48%
Sandbag lunges: 5:23 5:01 faster than 39%
Run 8: 5:15 5:21 faster than 53%
Wall balls: 8:01 6:48 faster than 31%
Roxzone: 6:22 7:37 faster than 74%
Runs (8 km) 40:29 39:50 faster than 46%
Stations (8) 36:25
Finish 1:23:12 1:24:27 397th of 852 · faster than 53%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Sydney Marshall 1:23:45 1028th of 1,718; 324th of 478 aged 25-29 42:27 31:23 9:59 Runs 42:27 · Stations 31:23 · Roxzone 9:59

1,028th of 1,718 Doubles Mixed (faster than 40%). Against the 51 who finished around 1:23:52: most time gained on the eight runs (1:59), most lost on wall balls (1:22). Runs 5 to 8 took 4:04 more than runs 1 to 4 (them: 3:20 more).

Braidon Graves at HYROX Sydney 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,718 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,718 Doubles Mixed here
Run 1: 4:27 4:36 faster than 59%
SkiErg: 4:17 4:09 faster than 32%
Run 2: 4:44 4:51 faster than 56%
Sled push: 1:48 1:44 faster than 41%
Run 3: 5:02 5:05 faster than 53%
Sled pull: 4:15 3:53 faster than 33%
Run 4: 5:00 5:10 faster than 58%
Burpee broad jump: 3:37 3:39 faster than 52%
Run 5: 5:12 5:18 faster than 55%
Row: 4:54 4:40 faster than 28%
Run 6: 5:27 5:15 faster than 41%
Farmers carry: 2:21 1:54 faster than 8%
Run 7: 5:22 5:17 faster than 45%
Sandbag lunges: 4:23 4:09 faster than 40%
Run 8: 7:16 7:14 faster than 49%
Wall balls: 5:48 4:28 faster than 16%
Roxzone: 9:59 8:58 faster than 30%
Runs (8 km) 42:27 42:54 faster than 52%
Stations (8) 31:23
Finish 1:23:45 1:20:42 1028th of 1,718 · faster than 40%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:35:04 1936th of 2,673; 360th of 441 aged 25-29 45:37 40:04 9:27 Runs 45:37 · Stations 40:04 · Roxzone 9:27

1,936th of 2,673 Open Men (faster than 27%). Against the 82 who finished around 1:33:54: most time gained on burpee broad jump (0:42), most lost on wall balls (2:04). Runs 5 to 8 took 5:43 more than runs 1 to 4 (them: 4:55 more).

Braidon Graves at HYROX Melbourne 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,673 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,673 Open Men here
Run 1: 2:55 3:27 faster than 62%
SkiErg: 4:21 4:21 faster than 50%
Run 2: 5:23 4:51 faster than 25%
Sled push: 2:11 2:16 faster than 57%
Run 3: 5:47 5:10 faster than 22%
Sled pull: 4:22 4:48 faster than 66%
Run 4: 5:53 5:16 faster than 23%
Burpee broad jump: 5:52 5:30 faster than 40%
Run 5: 6:17 5:27 faster than 21%
Row: 5:26 4:49 faster than 8%
Run 6: 6:05 5:22 faster than 22%
Farmers carry: 2:38 2:08 faster than 17%
Run 7: 5:51 5:21 faster than 30%
Sandbag lunges: 6:18 5:24 faster than 27%
Run 8: 7:28 6:16 faster than 21%
Wall balls: 8:56 6:09 faster than 10%
Roxzone: 9:27 8:15 faster than 31%
Runs (8 km) 45:37 41:43 faster than 29%
Stations (8) 40:04
Finish 1:35:04 1:26:02 1936th of 2,673 · faster than 27%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Braidon has done each station

Part Best Race Typical
SkiErg 4:21 Melbourne 2024 · best of 2 4:34
Sled push 2:11 Melbourne 2024 · best of 2 3:04
Sled pull 4:12 Brisbane 2026 · best of 2 4:57
Burpee broad jump 5:21 Brisbane 2026 · best of 2 5:38
Row 4:39 Brisbane 2026 · best of 2 4:53
Farmers carry 2:05 Brisbane 2026 · best of 2 2:11
Sandbag lunges 5:23 Brisbane 2026 · best of 2 5:20
Wall balls 8:01 Brisbane 2026 · best of 2 7:03
Runs (8 km) 40:29 Brisbane 2026 · best of 2 41:47
Roxzone 6:22 Brisbane 2026 · best of 2 7:23
How to read

Each station's best across Braidon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Brisbane 2026, against 852 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Braidonedge = faster than everyone, centre = slowest

This chart shows where Braidon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on Wall balls (faster than 32%).

See the numbers
Part Braidon: faster than
Ski 49%
Push 92%
Pull 74%
BBJ 55%
Row 60%
Carry 51%
Lunges 40%
Wall balls 32%
Roxzone 75%
Runs 47%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%
Sled push faster than 92%
Sled pull faster than 74%
Burpee broad jump faster than 55%
Row faster than 60%
Farmers carry faster than 51%
Sandbag lunges faster than 40%
Wall balls faster than 32%
Roxzone faster than 75%
Runs (8 km) faster than 47%

How much of the field Braidon beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Wall balls (faster than 32%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower
Sled push 0:46 faster
Sled pull 0:35 faster
Burpee broad jump 0:11 faster
Row 0:05 faster
Farmers carry level
Sandbag lunges 0:22 slower
Wall balls 1:13 slower
Roxzone 1:15 faster
Runs (8 km) 0:39 slower

Braidon's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:15 faster); weakest: Wall balls (1:13 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Braidon against the typical Open Men finisher

Braidon1:23:12
4:314:254:392:195:164:125:195:215:234:395:022:055:095:235:158:016:22
Typical Open Men1:23:47
4:064:244:393:055:064:475:065:325:124:445:072:055:075:015:216:487:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Braidon: 40:34 running, 36:25 at the stations and 6:22 in the roxzone; the longest station was the wall balls (8:01).Below, Typical Open Men: 39:44 running, 36:25 at the stations and 7:37 in the roxzone; the longest station was the wall balls (6:48).

See the numbers
Part Braidon Typical Open Men
Run 1 4:31 4:06
SkiErg 4:25 4:24
Run 2 4:39 4:39
Sled push 2:19 3:05
Run 3 5:16 5:06
Sled pull 4:12 4:47
Run 4 5:19 5:06
Burpee broad jump 5:21 5:32
Run 5 5:23 5:12
Row 4:39 4:44
Run 6 5:02 5:07
Farmers carry 2:05 2:05
Run 7 5:09 5:07
Sandbag lunges 5:23 5:01
Run 8 5:15 5:21
Wall balls 8:01 6:48
Roxzone 6:22 7:37
Finish 1:23:12 1:24:27

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:13 against the typical Open Men finisher at Brisbane 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:23:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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