USA Brady Nelson
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:09:11 (Washington DC 2026) · Relay Mixed 1:06:48 (Salt Lake City 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 3:53 faster (1:13:04 to 1:09:11).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026team: Brady Nelson, Hadley Richins, Lilly Owens, Sterling Owenswhat the whole field did → | Relay Mixed · team U40 | 1:06:48 | 7th of 81 | 28:35 | 31:56 | 6:21 | splitsSkiErg4:53Sled push3:43Sled pull4:01Burpee broad jump4:06Row5:06Farmers carry1:59Sandbag lunges4:27Wall balls3:41Run 12:16Run 24:04Run 33:42Run 43:48Run 53:48Run 63:47Run 73:41Run 83:33Full report for this race → |
| Salt Lake City 2026 18 Sept 2026what the whole field did → | Pro Men · 16-24 | 1:14:13 | top 23% 79/349 | 35:39 | 31:51 | 6:48 | splitsSkiErg4:09Sled push3:16Sled pull4:11Burpee broad jump3:23Row4:32Farmers carry2:04Sandbag lunges4:26Wall balls5:50Run 14:28Run 24:07Run 34:30Run 44:32Run 54:34Run 64:22Run 74:35Run 84:34Full report for this race → |
| Washington DC 2026 3 Sept 2026what the whole field did → | Pro Men · 16-24 | 1:09:11 | top 25% 92/378 | 33:47 | 30:18 | 5:10 | splitsSkiErg4:16Sled push3:08Sled pull3:28Burpee broad jump2:35Row4:17Farmers carry1:38Sandbag lunges3:51Wall balls7:05Run 13:10Run 23:59Run 33:58Run 44:04Run 53:52Run 64:05Run 74:07Run 86:35Full report for this race → |
| Las Vegas 2026 20 Feb 2026what the whole field did → | Pro Men · 16-24 | 1:15:46 | top 23% 89/393 | 34:47 | 35:27 | 5:37 | splitsSkiErg4:14Sled push4:02Sled pull5:28Burpee broad jump3:53Row4:46Farmers carry2:07Sandbag lunges4:33Wall balls6:24Run 12:27Run 24:00Run 34:29Run 44:48Run 54:47Run 64:36Run 74:51Run 84:52Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Pro Men · 16-24 | 1:13:04 | top 32% 197/633 | 34:17 | 33:40 | 5:11 | splitsSkiErg4:00Sled push2:57Sled pull5:17Burpee broad jump4:13Row4:49Farmers carry1:42Sandbag lunges4:37Wall balls6:05Run 13:59Run 23:54Run 34:30Run 44:36Run 54:33Run 64:09Run 74:13Run 84:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC 2026, against 378 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brady against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
