USA Brady Nelson
6 HYROX races over 2 seasons: 5 solo, 1 in a team with 3 partners.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brady Nelson at each race, oldest on the left; lower is faster.The best was 1:05:40 at tampa (Oct 2026); Brady Nelson was 7:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Pro Men | 1:13:04 |
| Las Vegas | Feb 2026 | Pro Men | 1:15:46 |
| Washington DC | Sep 2026 | Pro Men | 1:09:11 |
| Salt Lake City | Sep 2026 | Pro Men | 1:14:13 |
| tampa | Oct 2026 | Pro Men | 1:05:40 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 7:24 faster (1:13:04 to 1:05:40).
6 results at 5 races
38th of 418 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 418 Pro Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:16 | faster than 86% |
| SkiErg: | 4:10 | 4:22 | faster than 75% |
| Run 2: | 3:42 | 4:23 | faster than 88% |
| Sled push: | 3:27 | 3:29 | faster than 51% |
| Run 3: | 3:57 | 4:47 | faster than 89% |
| Sled pull: | 3:46 | 5:16 | faster than 94% |
| Run 4: | 3:57 | 4:46 | faster than 88% |
| Burpee broad jump: | 3:11 | 4:25 | faster than 82% |
| Run 5: | 3:58 | 4:50 | faster than 89% |
| Row: | 4:27 | 4:35 | faster than 68% |
| Run 6: | 4:03 | 4:41 | faster than 81% |
| Farmers carry: | 1:39 | 2:11 | faster than 90% |
| Run 7: | 4:04 | 4:46 | faster than 85% |
| Sandbag lunges: | 3:48 | 5:01 | faster than 85% |
| Run 8: | 4:00 | 5:00 | faster than 92% |
| Wall balls: | 5:05 | 7:09 | faster than 86% |
| Roxzone: | 4:51 | 6:33 | faster than 89% |
| Runs (8 km) | 31:20 | 37:36 | faster than 89% |
| Stations (8) | 29:33 | ||
| Finish | 1:05:40 | 1:21:40 | 38th of 418 · faster than 91% |
79th of 349 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 349 Pro Men here |
|---|---|---|---|
| Run 1: | 4:28 | 2:41 | faster than 3% |
| SkiErg: | 4:09 | 4:26 | faster than 87% |
| Run 2: | 4:07 | 4:30 | faster than 74% |
| Sled push: | 3:16 | 3:53 | faster than 78% |
| Run 3: | 4:30 | 5:00 | faster than 73% |
| Sled pull: | 4:11 | 5:42 | faster than 88% |
| Run 4: | 4:32 | 4:57 | faster than 70% |
| Burpee broad jump: | 3:23 | 4:45 | faster than 88% |
| Run 5: | 4:34 | 5:03 | faster than 73% |
| Row: | 4:32 | 4:42 | faster than 69% |
| Run 6: | 4:22 | 4:55 | faster than 76% |
| Farmers carry: | 2:04 | 2:10 | faster than 56% |
| Run 7: | 4:35 | 5:02 | faster than 71% |
| Sandbag lunges: | 4:26 | 5:10 | faster than 73% |
| Run 8: | 4:34 | 5:22 | faster than 77% |
| Wall balls: | 5:50 | 7:35 | faster than 78% |
| Roxzone: | 6:48 | 8:12 | faster than 76% |
| Runs (8 km) | 35:39 | 37:46 | faster than 62% |
| Stations (8) | 31:51 | ||
| Finish | 1:14:13 | 1:26:05 | 79th of 349 · faster than 77% |
7th of 81 Relay Mixed (faster than 92%).
| Part | Time | Typical here | vs 81 Relay Mixed here |
|---|---|---|---|
| Run 1: | 2:16 | 2:53 | faster than 89% |
| SkiErg: | 4:53 | 5:05 | faster than 65% |
| Run 2: | 4:04 | 5:20 | faster than 93% |
| Sled push: | 3:43 | 2:39 | faster than 17% |
| Run 3: | 3:42 | 5:35 | fastest in the field |
| Sled pull: | 4:01 | 4:12 | faster than 57% |
| Run 4: | 3:48 | 5:02 | faster than 93% |
| Burpee broad jump: | 4:06 | 4:51 | faster than 67% |
| Run 5: | 3:48 | 5:33 | faster than 97% |
| Row: | 5:06 | 5:09 | faster than 58% |
| Run 6: | 3:47 | 5:46 | faster than 98% |
| Farmers carry: | 1:59 | 1:59 | faster than 50% |
| Run 7: | 3:41 | 5:18 | faster than 98% |
| Sandbag lunges: | 4:27 | 4:24 | faster than 46% |
| Run 8: | 3:33 | 5:12 | faster than 98% |
| Wall balls: | 3:41 | 4:50 | faster than 90% |
| Roxzone: | 6:21 | 8:33 | faster than 93% |
| Runs (8 km) | 28:35 | 41:03 | fastest in the field |
| Stations (8) | 31:56 | ||
| Finish | 1:06:48 | 1:24:49 | 7th of 81 · faster than 92% |
92nd of 378 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 378 Pro Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:30 | faster than 77% |
| SkiErg: | 4:16 | 4:21 | faster than 66% |
| Run 2: | 3:59 | 4:21 | faster than 75% |
| Sled push: | 3:08 | 3:18 | faster than 60% |
| Run 3: | 3:58 | 4:43 | faster than 87% |
| Sled pull: | 3:28 | 5:11 | faster than 96% |
| Run 4: | 4:04 | 4:44 | faster than 83% |
| Burpee broad jump: | 2:35 | 4:21 | faster than 96% |
| Run 5: | 3:52 | 4:43 | faster than 92% |
| Row: | 4:17 | 4:36 | faster than 84% |
| Run 6: | 4:05 | 4:37 | faster than 81% |
| Farmers carry: | 1:38 | 1:57 | faster than 80% |
| Run 7: | 4:07 | 4:42 | faster than 82% |
| Sandbag lunges: | 3:51 | 4:50 | faster than 83% |
| Run 8: | 6:35 | 4:28 | faster than 10% |
| Wall balls: | 7:05 | 6:51 | faster than 45% |
| Roxzone: | 5:10 | 6:36 | faster than 84% |
| Runs (8 km) | 33:47 | 36:06 | faster than 65% |
| Stations (8) | 30:18 | ||
| Finish | 1:09:11 | 1:19:18 | 92nd of 378 · faster than 75% |
90th of 393 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 393 Pro Men here |
|---|---|---|---|
| Run 1: | 2:27 | 2:48 | faster than 89% |
| SkiErg: | 4:14 | 4:26 | faster than 79% |
| Run 2: | 4:00 | 4:35 | faster than 84% |
| Sled push: | 4:02 | 4:39 | faster than 75% |
| Run 3: | 4:29 | 5:00 | faster than 75% |
| Sled pull: | 5:28 | 6:16 | faster than 70% |
| Run 4: | 4:48 | 5:04 | faster than 62% |
| Burpee broad jump: | 3:53 | 4:29 | faster than 70% |
| Run 5: | 4:47 | 5:09 | faster than 67% |
| Row: | 4:46 | 4:41 | faster than 41% |
| Run 6: | 4:36 | 5:04 | faster than 71% |
| Farmers carry: | 2:07 | 2:07 | faster than 51% |
| Run 7: | 4:51 | 5:06 | faster than 62% |
| Sandbag lunges: | 4:33 | 5:08 | faster than 69% |
| Run 8: | 4:52 | 5:20 | faster than 68% |
| Wall balls: | 6:24 | 7:08 | faster than 64% |
| Roxzone: | 5:37 | 6:48 | faster than 79% |
| Runs (8 km) | 34:47 | 38:13 | faster than 72% |
| Stations (8) | 35:27 | ||
| Finish | 1:15:46 | 1:25:26 | 90th of 393 · faster than 77% |
197th of 633 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:13 | faster than 69% |
| SkiErg: | 4:00 | 4:13 | faster than 82% |
| Run 2: | 3:54 | 4:16 | faster than 75% |
| Sled push: | 2:57 | 3:42 | faster than 89% |
| Run 3: | 4:30 | 4:41 | faster than 59% |
| Sled pull: | 5:17 | 5:09 | faster than 45% |
| Run 4: | 4:36 | 4:42 | faster than 55% |
| Burpee broad jump: | 4:13 | 4:26 | faster than 57% |
| Run 5: | 4:33 | 4:49 | faster than 64% |
| Row: | 4:49 | 4:36 | faster than 28% |
| Run 6: | 4:09 | 4:42 | faster than 80% |
| Farmers carry: | 1:42 | 2:03 | faster than 77% |
| Run 7: | 4:13 | 4:48 | faster than 78% |
| Sandbag lunges: | 4:37 | 4:57 | faster than 61% |
| Run 8: | 4:27 | 5:12 | faster than 81% |
| Wall balls: | 6:05 | 6:35 | faster than 61% |
| Roxzone: | 5:11 | 5:41 | faster than 61% |
| Runs (8 km) | 34:17 | 37:41 | faster than 72% |
| Stations (8) | 33:40 | ||
| Finish | 1:13:04 | 1:19:18 | 197th of 633 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Brady has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Phoenix 2026 · best of 5 | 4:17 |
| Sled push | 2:57 | Phoenix 2026 · best of 5 | 3:45 |
| Sled pull | 3:28 | Washington DC 2026 · best of 5 | 5:43 |
| Burpee broad jump | 2:35 | Washington DC 2026 · best of 5 | 4:25 |
| Row | 4:17 | Washington DC 2026 · best of 5 | 4:35 |
| Farmers carry | 1:38 | Washington DC 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:48 | tampa Tamp · best of 5 | 5:03 |
| Wall balls | 5:05 | tampa Tamp · best of 5 | 6:49 |
| Runs (8 km) | 31:20 | tampa Tamp · best of 5 | 36:58 |
| Roxzone | 4:51 | tampa Tamp · best of 5 | 6:13 |
How to read
Each station's best across Brady's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Hadley Richins1 race
- Lilly Owens1 race
- Sterling Owens1 race
From the team results above. A name opens the search: a partner can have more than one page.
tampa Tamp, against 418 Pro Men
Shape of the race
This chart shows where Brady sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 95% of the field), weakest on Push (faster than 52%).
See the numbers
| Part | Brady: faster than |
|---|---|
| Ski | 76% |
| Push | 52% |
| Pull | 95% |
| BBJ | 83% |
| Row | 69% |
| Carry | 90% |
| Lunges | 85% |
| Wall balls | 86% |
| Roxzone | 89% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brady beat on each part of the race, at this race.Best: Sled pull (faster than 95%); weakest: Sled push (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brady's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:16 faster); weakest: Sled push (0:02 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brady against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brady: 31:25 running, 29:33 at the stations and 4:51 in the roxzone; the longest station was the wall balls (5:05).Below, Typical Pro Men: 37:29 running, 36:28 at the stations and 6:33 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Brady | Typical Pro Men |
|---|---|---|
| Run 1 | 3:43 | 4:16 |
| SkiErg | 4:10 | 4:22 |
| Run 2 | 3:42 | 4:23 |
| Sled push | 3:27 | 3:29 |
| Run 3 | 3:57 | 4:47 |
| Sled pull | 3:46 | 5:16 |
| Run 4 | 3:57 | 4:46 |
| Burpee broad jump | 3:11 | 4:25 |
| Run 5 | 3:58 | 4:50 |
| Row | 4:27 | 4:35 |
| Run 6 | 4:03 | 4:41 |
| Farmers carry | 1:39 | 2:11 |
| Run 7 | 4:04 | 4:46 |
| Sandbag lunges | 3:48 | 5:01 |
| Run 8 | 4:00 | 5:00 |
| Wall balls | 5:05 | 7:09 |
| Roxzone | 4:51 | 6:33 |
| Finish | 1:05:40 | 1:21:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:40.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
