Athlete · Pro Men · 45-49 · AUS AUS

Brad Marshall

www.roxtimes.com/athletes/brad-marshall-b3e19158

8 HYROX races over 3 seasons: 6 solo, 2 in a team with 4 partners.

Best Pro Men time1:18:07Sydney 2026
Best Pro Men place168thof 333 · Sydney 2025
Latest race1:18:23Perth 2026 · Pro Men0:16 slower than Brad's best Pro Men time (1:18:07)
Strongest part of the raceSandbag lungesfaster than 77% of Pro Men at Sydney 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:22:001:24:001:26:00 best 1:18:07 best 1:18:07 · Sydney

This line shows the finish time of Brad Marshall at each race, oldest on the left; lower is faster.The best was 1:18:07 at Sydney (Jul 2026); Brad Marshall was 8:24 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Brisbane Mar 2025 Pro Men 1:26:47
Sydney Jul 2025 Pro Men 1:20:49
Melbourne Dec 2025 Pro Men 1:20:06
Brisbane Apr 2026 Pro Men 1:21:46
Sydney Jul 2026 Pro Men 1:18:07
Perth Aug 2026 Pro Men 1:18:23

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 8:40 faster (1:26:47 to 1:18:07).

Every race

8 results at 7 races

Tap a result for its full report
Perth 2026 21 Aug 2026
Race results
Pro Men, 45-49 1:18:23 165th of 293; 12th of 21 aged 45-49 39:12 34:34 4:37† Runs 39:12 · Stations 34:34 · Roxzone 4:37

165th of 293 Pro Men (faster than 43%).

Brad Marshall at HYROX Perth 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 293 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 293 Pro Men here
Run 1: 3:36 3:14 faster than 19%
SkiErg: 4:18 4:10 faster than 30%
Run 2: 4:59 4:25 faster than 20%
Sled push: 3:32 3:20 faster than 41%
Run 3: 5:14 4:50 faster than 32%
Sled pull: 4:47 5:03 faster than 60%
Run 4: 5:19 4:53 faster than 33%
Burpee broad jump: 3:40 4:14 faster than 68%
Run 5: 5:19 4:55 faster than 34%
Row: 4:34 4:30 faster than 38%
Run 6: 5:17 4:49 faster than 30%
Farmers carry: 2:30 2:31 faster than 53%
Run 7: 4:56 4:30 faster than 29%
Sandbag lunges: 3:55 4:53 faster than 81%
Run 8: 4:36 4:19 faster than 35%
Wall balls: 7:18 6:10 faster than 30%
Roxzone †: 4:37
Runs (8 km) 39:12 36:00 faster than 31%
Stations (8) 34:34
Finish 1:18:23 1:15:51 165th of 293 · faster than 43%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:18:07 345th of 556; 10th of 25 aged 45-49 37:24 33:02 7:45 Runs 37:24 · Stations 33:02 · Roxzone 7:45

345th of 556 Pro Men (faster than 38%).

Brad Marshall at HYROX Sydney 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 556 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 556 Pro Men here
Run 1: 4:13 3:36 faster than 13%
SkiErg: 4:19 4:12 faster than 34%
Run 2: 4:18 3:50 faster than 19%
Sled push: 3:07 2:53 faster than 34%
Run 3: 4:26 4:03 faster than 27%
Sled pull: 4:22 4:32 faster than 57%
Run 4: 4:27 4:06 faster than 29%
Burpee broad jump: 3:48 4:04 faster than 62%
Run 5: 4:32 4:12 faster than 31%
Row: 4:25 4:23 faster than 46%
Run 6: 4:29 4:06 faster than 28%
Farmers carry: 2:00 1:59 faster than 49%
Run 7: 4:40 4:10 faster than 24%
Sandbag lunges: 4:07 4:48 faster than 76%
Run 8: 6:22 5:57 faster than 34%
Wall balls: 6:54 6:00 faster than 34%
Roxzone: 7:45 7:04 faster than 30%
Runs (8 km) 37:24 33:57 faster than 26%
Stations (8) 33:02
Finish 1:18:07 1:14:42 345th of 556 · faster than 38%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:21:46 260th of 423; 10th of 18 aged 45-49 39:07 35:52 6:53 Runs 39:07 · Stations 35:52 · Roxzone 6:53

260th of 423 Pro Men (faster than 38%).

Brad Marshall at HYROX Brisbane 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 423 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 423 Pro Men here
Run 1: 4:16 3:40 faster than 10%
SkiErg: 4:18 4:12 faster than 33%
Run 2: 4:41 4:08 faster than 17%
Sled push: 4:38 3:39 faster than 15%
Run 3: 4:50 4:32 faster than 35%
Sled pull: 5:21 5:26 faster than 55%
Run 4: 5:01 4:34 faster than 27%
Burpee broad jump: 3:36 4:24 faster than 76%
Run 5: 5:02 4:33 faster than 27%
Row: 4:27 4:25 faster than 45%
Run 6: 5:01 4:27 faster than 23%
Farmers carry: 1:57 2:01 faster than 55%
Run 7: 5:03 4:31 faster than 25%
Sandbag lunges: 4:19 4:44 faster than 64%
Run 8: 5:16 4:42 faster than 25%
Wall balls: 7:16 6:29 faster than 36%
Roxzone: 6:53 6:21 faster than 39%
Runs (8 km) 39:07 35:10 faster than 24%
Stations (8) 35:52
Finish 1:21:46 1:17:48 260th of 423 · faster than 38%

Full report for this race →This result as data (JSON)

Melbourne 2025 11 Dec 2025 · 2 results
Race results
Pro Men, 45-49 1:20:06 390th of 740; 13th of 38 aged 45-49 34:42 37:36 7:53 Runs 34:42 · Stations 37:36 · Roxzone 7:53

390th of 740 Pro Men (faster than 47%).

Brad Marshall at HYROX Melbourne 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 740 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 740 Pro Men here
Run 1: 2:34 2:20 faster than 28%
SkiErg: 4:21 4:13 faster than 30%
Run 2: 4:10 4:06 faster than 45%
Sled push: 3:30 3:22 faster than 44%
Run 3: 4:18 4:28 faster than 59%
Sled pull: 5:37 5:48 faster than 56%
Run 4: 4:33 4:30 faster than 48%
Burpee broad jump: 3:31 4:16 faster than 77%
Run 5: 4:41 4:35 faster than 45%
Row: 4:27 4:29 faster than 55%
Run 6: 4:30 4:29 faster than 48%
Farmers carry: 1:56 2:02 faster than 58%
Run 7: 4:38 4:31 faster than 42%
Sandbag lunges: 3:54 5:05 faster than 86%
Run 8: 5:22 5:26 faster than 52%
Wall balls: 10:20 6:29 faster than 13%
Roxzone: 7:53 7:53 faster than 49%
Runs (8 km) 34:42 34:41 faster than 49%
Stations (8) 37:36
Finish 1:20:06 1:19:15 390th of 740 · faster than 47%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Carissa Bridge 1:19:24 1184th of 2,353; 188th of 429 aged 35-39 43:48 26:51 8:50 Runs 43:48 · Stations 26:51 · Roxzone 8:50

1,184th of 2,353 Doubles Mixed (faster than 49%). Against the 72 who finished around 1:19:19: most time gained on burpee broad jump (0:45), most lost on the eight runs (2:04). Runs 5 to 8 took 6:16 more than runs 1 to 4 (them: 3:54 more).

Brad Marshall at HYROX Melbourne 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,353 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,353 Doubles Mixed here
Run 1: 2:55 2:59 faster than 55%
SkiErg: 4:16 4:13 faster than 44%
Run 2: 5:10 5:06 faster than 47%
Sled push: 2:12 1:56 faster than 28%
Run 3: 5:17 5:21 faster than 52%
Sled pull: 3:41 3:52 faster than 59%
Run 4: 5:26 5:24 faster than 48%
Burpee broad jump: 2:45 3:24 faster than 80%
Run 5: 5:59 5:30 faster than 32%
Row: 4:26 4:40 faster than 75%
Run 6: 6:06 5:30 faster than 27%
Farmers carry: 1:39 1:47 faster than 70%
Run 7: 6:03 5:29 faster than 30%
Sandbag lunges: 3:27 3:56 faster than 72%
Run 8: 6:56 6:18 faster than 32%
Wall balls: 4:25 4:13 faster than 41%
Roxzone: 8:50 9:07 faster than 55%
Runs (8 km) 43:48 41:48 faster than 39%
Stations (8) 26:51
Finish 1:19:24 1:19:19 1184th of 2,353 · faster than 49%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:20:49 168th of 333; 6th of 24 aged 45-49 36:27 36:16 8:08 Runs 36:27 · Stations 36:16 · Roxzone 8:08

168th of 333 Pro Men (faster than 49%).

Brad Marshall at HYROX Sydney 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 333 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 333 Pro Men here
Run 1: 3:59 3:32 faster than 19%
SkiErg: 4:31 4:09 faster than 8%
Run 2: 4:08 3:51 faster than 32%
Sled push: 3:32 3:02 faster than 26%
Run 3: 4:09 4:11 faster than 51%
Sled pull: 6:00 5:45 faster than 43%
Run 4: 4:24 4:15 faster than 40%
Burpee broad jump: 4:23 4:42 faster than 62%
Run 5: 4:34 4:19 faster than 35%
Row: 4:38 4:30 faster than 33%
Run 6: 4:26 4:18 faster than 42%
Farmers carry: 1:59 2:14 faster than 68%
Run 7: 4:37 4:22 faster than 36%
Sandbag lunges: 4:37 5:20 faster than 71%
Run 8: 6:15 6:02 faster than 44%
Wall balls: 6:36 6:52 faster than 55%
Roxzone: 8:08 7:36 faster than 35%
Runs (8 km) 36:27 34:57 faster than 40%
Stations (8) 36:16
Finish 1:20:49 1:20:47 168th of 333 · faster than 49%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:26:47 194th of 265; 8th of 14 aged 45-49 39:59 39:50 7:04 Runs 39:59 · Stations 39:50 · Roxzone 7:04

194th of 265 Pro Men (faster than 26%).

Brad Marshall at HYROX Brisbane 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 265 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 265 Pro Men here
Run 1: 2:41 2:25 faster than 22%
SkiErg: 4:27 4:07 faster than 9%
Run 2: 4:41 4:22 faster than 29%
Sled push: 4:00 3:04 faster than 8%
Run 3: 5:00 4:44 faster than 37%
Sled pull: 6:51 5:33 faster than 18%
Run 4: 5:14 4:50 faster than 31%
Burpee broad jump: 5:18 4:30 faster than 26%
Run 5: 5:22 4:55 faster than 28%
Row: 4:39 4:27 faster than 25%
Run 6: 5:21 4:48 faster than 24%
Farmers carry: 2:11 2:03 faster than 41%
Run 7: 5:37 4:47 faster than 17%
Sandbag lunges: 4:59 5:09 faster than 55%
Run 8: 6:07 5:07 faster than 17%
Wall balls: 7:25 5:55 faster than 22%
Roxzone: 7:04 6:05 faster than 27%
Runs (8 km) 39:59 36:05 faster than 25%
Stations (8) 39:50
Finish 1:26:47 1:18:33 194th of 265 · faster than 26%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Men

The fastest Brad has done each station

Part Best Race Typical
SkiErg 4:18 Perth 2026 · best of 6 4:17
Sled push 3:07 Sydney 2026 · best of 6 3:45
Sled pull 4:22 Sydney 2026 · best of 6 5:43
Burpee broad jump 3:31 Melbourne 2025 · best of 6 4:25
Row 4:25 Sydney 2026 · best of 6 4:35
Farmers carry 1:56 Melbourne 2025 · best of 6 2:11
Sandbag lunges 3:54 Melbourne 2025 · best of 6 5:03
Wall balls 6:36 Sydney 2025 · best of 6 6:49
Runs (8 km) 34:42 Melbourne 2025 · best of 6 36:58
Roxzone 6:53 Brisbane 2026 · best of 5 6:13
How to read

Each station's best across Brad's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Sydney 2026, against 556 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Bradedge = faster than everyone, centre = slowest

This chart shows where Brad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 77% of the field), weakest on Runs (faster than 27%).

See the numbers
Part Brad: faster than
Ski 34%
Push 35%
Pull 57%
BBJ 62%
Row 47%
Carry 49%
Lunges 77%
Wall balls 35%
Roxzone 30%
Runs 27%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 34%
Sled push faster than 35%
Sled pull faster than 57%
Burpee broad jump faster than 62%
Row faster than 47%
Farmers carry faster than 49%
Sandbag lunges faster than 77%
Wall balls faster than 35%
Roxzone faster than 30%
Runs (8 km) faster than 27%

How much of the field Brad beat on each part of the race, at this race.Best: Sandbag lunges (faster than 77%); weakest: Runs (8 km) (faster than 27%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower
Sled push 0:14 slower
Sled pull 0:10 faster
Burpee broad jump 0:16 faster
Row 0:02 slower
Farmers carry 0:01 slower
Sandbag lunges 0:41 faster
Wall balls 0:54 slower
Roxzone 0:41 slower
Runs (8 km) 3:27 slower

Brad's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:41 faster); weakest: Runs (8 km) (3:27 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brad against the typical Pro Men finisher

Brad1:18:07
4:134:194:183:074:264:224:273:484:324:254:292:004:404:076:226:547:45
Typical Pro Men1:13:55
3:364:123:502:534:034:324:064:044:124:234:061:594:104:485:576:007:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brad: 37:27 running, 33:03 at the stations and 7:45 in the roxzone; the longest station was the wall balls (6:54).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).

See the numbers
Part Brad Typical Pro Men
Run 1 4:13 3:36
SkiErg 4:19 4:12
Run 2 4:18 3:50
Sled push 3:07 2:53
Run 3 4:26 4:03
Sled pull 4:22 4:32
Run 4 4:27 4:06
Burpee broad jump 3:48 4:04
Run 5 4:32 4:12
Row 4:25 4:23
Run 6 4:29 4:06
Farmers carry 2:00 1:59
Run 7 4:40 4:10
Sandbag lunges 4:07 4:48
Run 8 6:22 5:57
Wall balls 6:54 6:00
Roxzone 7:45 7:04
Finish 1:18:07 1:14:42

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:54 against the typical Pro Men finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:18:07.

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