FRA Boris Canu
9 HYROX races over 2 seasons: 4 solo, 5 in a team with 6 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Boris Canu at each race, oldest on the left; lower is faster.The best was 1:02:11 at Berlin (May 2025); Boris Canu was 3:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Men | 1:02:11 |
| Maastricht | Sep 2025 | Open Men | 1:06:05 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Boris Canu at each race, oldest on the left; lower is faster.The best was 1:12:00 at Mechelen (Apr 2025); Boris Canu was 7:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Pro Men | 1:19:46 |
| Mechelen | Apr 2025 | Pro Men | 1:12:00 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Boris Canu at each race, oldest on the left; lower is faster.The best was 59:46 at Mechelen (Mar 2026); Boris Canu was 0:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Doubles Mixed | 1:00:09 |
| Mechelen | Mar 2026 | Doubles Mixed | 59:46 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 6 races
100th of 434 Pro Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 434 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:12 | faster than 82% |
| SkiErg: | 3:46 | 4:00 | faster than 88% |
| Run 2: | 3:48 | 4:18 | faster than 84% |
| Sled push: | 2:55 | 2:31 | faster than 23% |
| Run 3: | 4:00 | 4:39 | faster than 87% |
| Sled pull: | 4:08 | 4:07 | faster than 49% |
| Run 4: | 4:07 | 4:35 | faster than 78% |
| Burpee broad jump: | 2:22 | 2:40 | faster than 71% |
| Run 5: | 4:16 | 4:40 | faster than 74% |
| Row: | 4:19 | 4:15 | faster than 41% |
| Run 6: | 4:13 | 4:38 | faster than 75% |
| Farmers carry: | 1:30 | 1:38 | faster than 77% |
| Run 7: | 4:13 | 4:38 | faster than 76% |
| Sandbag lunges: | 3:27 | 3:27 | faster than 50% |
| Run 8: | 4:14 | 4:45 | faster than 81% |
| Wall balls: | 3:43 | 4:11 | faster than 83% |
| Roxzone: | 4:10 | 5:02 | faster than 86% |
| Runs (8 km) | 32:31 | 36:38 | faster than 81% |
| Stations (8) | 26:10 | ||
| Finish | 1:02:47 | 1:08:50 | 100th of 434 · faster than 77% |
47th of 1,780 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:09 | 4:12 | faster than 95% |
| SkiErg: | 3:46 | 4:15 | faster than 97% |
| Run 2: | 3:59 | 5:10 | faster than 94% |
| Sled push: | 1:38 | 1:58 | faster than 89% |
| Run 3: | 4:08 | 5:24 | faster than 95% |
| Sled pull: | 2:41 | 3:34 | faster than 95% |
| Run 4: | 4:04 | 5:26 | faster than 95% |
| Burpee broad jump: | 2:11 | 3:42 | faster than 99% |
| Run 5: | 4:07 | 5:33 | faster than 95% |
| Row: | 4:08 | 4:40 | faster than 96% |
| Run 6: | 4:02 | 5:30 | faster than 96% |
| Farmers carry: | 1:27 | 1:48 | faster than 95% |
| Run 7: | 4:08 | 5:27 | faster than 95% |
| Sandbag lunges: | 3:07 | 3:57 | faster than 85% |
| Run 8: | 4:18 | 5:52 | faster than 97% |
| Wall balls: | 3:39 | 4:30 | faster than 93% |
| Roxzone: | 5:21 | 8:03 | faster than 98% |
| Runs (8 km) | 31:52 | 42:36 | faster than 96% |
| Stations (8) | 22:37 | ||
| Finish | 59:46 | 1:19:26 | 47th of 1,780 · faster than 97% |
46th of 1,936 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:47 | faster than 91% |
| SkiErg: | 4:09 | 4:29 | faster than 88% |
| Run 2: | 3:49 | 4:45 | faster than 94% |
| Sled push: | 2:13 | 2:41 | faster than 84% |
| Run 3: | 4:01 | 5:05 | faster than 95% |
| Sled pull: | 3:33 | 5:13 | faster than 97% |
| Run 4: | 4:09 | 5:08 | faster than 93% |
| Burpee broad jump: | 3:52 | 5:56 | faster than 94% |
| Run 5: | 4:15 | 5:26 | faster than 94% |
| Row: | 4:23 | 4:47 | faster than 91% |
| Run 6: | 4:13 | 5:14 | faster than 92% |
| Farmers carry: | 1:28 | 2:07 | faster than 98% |
| Run 7: | 4:11 | 5:13 | faster than 93% |
| Sandbag lunges: | 4:12 | 5:12 | faster than 82% |
| Run 8: | 4:31 | 5:58 | faster than 94% |
| Wall balls: | 4:28 | 8:08 | faster than 98% |
| Roxzone: | 4:51 | 7:33 | faster than 99% |
| Runs (8 km) | 33:01 | 41:55 | faster than 95% |
| Stations (8) | 28:18 | ||
| Finish | 1:06:05 | 1:29:04 | 46th of 1,936 · faster than 97% |
9th of 1,026 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:56 | 5:33 | faster than 98% |
| SkiErg: | 3:54 | 4:15 | faster than 94% |
| Run 2: | 4:02 | 5:22 | faster than 96% |
| Sled push: | 1:34 | 1:56 | faster than 94% |
| Run 3: | 4:15 | 5:39 | faster than 97% |
| Sled pull: | 2:52 | 4:15 | faster than 98% |
| Run 4: | 4:13 | 5:44 | faster than 97% |
| Burpee broad jump: | 2:14 | 3:54 | faster than 99% |
| Run 5: | 4:10 | 6:00 | faster than 99% |
| Row: | 3:58 | 4:48 | fastest in the field |
| Run 6: | 4:10 | 5:53 | faster than 99% |
| Farmers carry: | 1:20 | 1:50 | faster than 99% |
| Run 7: | 4:16 | 5:53 | faster than 98% |
| Sandbag lunges: | 2:53 | 4:04 | faster than 96% |
| Run 8: | 4:14 | 6:20 | fastest in the field |
| Wall balls: | 3:30 | 4:57 | fastest in the field |
| Roxzone: | 4:45 | 7:45 | faster than 99% |
| Runs (8 km) | 33:12 | 46:38 | faster than 98% |
| Stations (8) | 22:15 | ||
| Finish | 1:00:09 | 1:24:54 | 9th of 1,026 · faster than 99% |
20th of 1,175 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:56 | faster than 96% |
| SkiErg: | 3:48 | 3:59 | faster than 81% |
| Run 2: | 3:45 | 4:45 | faster than 96% |
| Sled push: | 1:36 | 1:36 | faster than 52% |
| Run 3: | 3:53 | 5:04 | faster than 97% |
| Sled pull: | 2:40 | 3:19 | faster than 90% |
| Run 4: | 3:54 | 5:08 | faster than 97% |
| Burpee broad jump: | 1:58 | 3:18 | faster than 99% |
| Run 5: | 4:07 | 5:19 | faster than 95% |
| Row: | 4:00 | 4:26 | faster than 96% |
| Run 6: | 4:01 | 5:11 | faster than 96% |
| Farmers carry: | 1:23 | 1:37 | faster than 89% |
| Run 7: | 4:01 | 5:09 | faster than 96% |
| Sandbag lunges: | 2:50 | 3:31 | faster than 88% |
| Run 8: | 4:16 | 5:32 | faster than 95% |
| Wall balls: | 3:39 | 4:41 | faster than 97% |
| Roxzone: | 4:31 | 6:40 | faster than 98% |
| Runs (8 km) | 31:43 | 40:59 | faster than 97% |
| Stations (8) | 21:54 | ||
| Finish | 58:05 | 1:14:50 | 20th of 1,175 · faster than 98% |
91st of 2,599 Open Men (faster than 96%). Against the 79 who finished around 1:03:27: most time gained on wall balls (0:52), most lost on the eight runs (0:52). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:33 | faster than 80% |
| SkiErg: | 4:10 | 4:22 | faster than 80% |
| Run 2: | 3:39 | 4:09 | faster than 83% |
| Sled push: | 2:14 | 2:49 | faster than 90% |
| Run 3: | 3:41 | 4:25 | faster than 89% |
| Sled pull: | 2:55 | 4:15 | faster than 98% |
| Run 4: | 3:42 | 4:27 | faster than 89% |
| Burpee broad jump: | 3:22 | 5:19 | faster than 95% |
| Run 5: | 3:45 | 4:36 | faster than 91% |
| Row: | 4:18 | 4:39 | faster than 90% |
| Run 6: | 3:42 | 4:29 | faster than 90% |
| Farmers carry: | 1:25 | 2:01 | faster than 97% |
| Run 7: | 3:47 | 4:31 | faster than 89% |
| Sandbag lunges: | 3:46 | 5:01 | faster than 90% |
| Run 8: | 4:50 | 5:56 | faster than 90% |
| Wall balls: | 3:34 | 6:06 | faster than 99% |
| Roxzone: | 6:22 | 8:24 | faster than 95% |
| Runs (8 km) | 30:11 | 36:11 | faster than 89% |
| Stations (8) | 25:44 | ||
| Finish | 1:02:11 | 1:19:39 | 91st of 2,599 · faster than 96% |
54th of 203 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 203 Pro Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:39 | faster than 69% |
| SkiErg: | 4:13 | 4:13 | faster than 52% |
| Run 2: | 3:38 | 3:51 | faster than 65% |
| Sled push: | 2:42 | 3:02 | faster than 76% |
| Run 3: | 3:48 | 4:11 | faster than 71% |
| Sled pull: | 5:43 | 6:15 | faster than 61% |
| Run 4: | 3:52 | 4:14 | faster than 70% |
| Burpee broad jump: | 4:10 | 4:27 | faster than 62% |
| Run 5: | 3:51 | 4:14 | faster than 71% |
| Row: | 4:21 | 4:31 | faster than 72% |
| Run 6: | 3:50 | 4:11 | faster than 72% |
| Farmers carry: | 1:22 | 2:07 | fastest in the field |
| Run 7: | 3:58 | 4:13 | faster than 66% |
| Sandbag lunges: | 4:57 | 5:00 | faster than 51% |
| Run 8: | 4:20 | 4:44 | faster than 68% |
| Wall balls: | 4:46 | 5:56 | faster than 84% |
| Roxzone †: | 7:11 | ||
| Runs (8 km) | 32:35 | 35:27 | faster than 69% |
| Stations (8) | 32:14 | ||
| Finish | 1:12:00 | 1:20:30 | 54th of 203 · faster than 73% |
72nd of 224 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 224 Pro Men here |
|---|---|---|---|
| Run 1: | 5:55 | 5:07 | faster than 15% |
| SkiErg: | 4:20 | 4:18 | faster than 47% |
| Run 2: | 5:00 | 4:17 | faster than 21% |
| Sled push: | 4:16 | 3:57 | faster than 40% |
| Run 3: | 4:55 | 4:42 | faster than 36% |
| Sled pull: | 4:51 | 7:38 | faster than 91% |
| Run 4: | 4:55 | 4:39 | faster than 36% |
| Burpee broad jump: | 4:20 | 4:46 | faster than 64% |
| Run 5: | 5:00 | 4:53 | faster than 40% |
| Row: | 4:15 | 4:36 | faster than 90% |
| Run 6: | 4:43 | 4:41 | faster than 47% |
| Farmers carry: | 1:24 | 2:18 | faster than 99% |
| Run 7: | 5:19 | 4:51 | faster than 20% |
| Sandbag lunges: | 5:27 | 5:27 | faster than 50% |
| Run 8: | 4:43 | 4:57 | faster than 61% |
| Wall balls: | 4:53 | 6:35 | faster than 89% |
| Roxzone: | 5:32 | 6:21 | faster than 77% |
| Runs (8 km) | 40:28 | 38:36 | faster than 34% |
| Stations (8) | 33:46 | ||
| Finish | 1:19:46 | 1:24:25 | 72nd of 224 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Boris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Maastricht Sep 2025 · best of 2 | 4:34 |
| Sled push | 2:13 | Maastricht Sep 2025 · best of 2 | 3:04 |
| Sled pull | 2:55 | Berlin 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:22 | Berlin 2025 · best of 2 | 5:38 |
| Row | 4:18 | Berlin 2025 · best of 2 | 4:53 |
| Farmers carry | 1:25 | Berlin 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:46 | Berlin 2025 · best of 2 | 5:20 |
| Wall balls | 3:34 | Berlin 2025 · best of 2 | 7:03 |
| Runs (8 km) | 30:11 | Berlin 2025 · best of 2 | 41:47 |
| Roxzone | 4:51 | Maastricht Sep 2025 · best of 2 | 7:23 |
How to read
Each station's best across Boris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Brenda Vanmeerbeek2 races
- Emmanuel Georgas1 race
- Gerald Gaubal1 race
- Loic Van Lang1 race
- Loic Van Langendijck1 race
- Raul Ribeiro1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Boris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 81%).
See the numbers
| Part | Boris: faster than |
|---|---|
| Ski | 81% |
| Push | 91% |
| Pull | 99% |
| BBJ | 96% |
| Row | 90% |
| Carry | 97% |
| Lunges | 91% |
| Wall balls | 99% |
| Roxzone | 96% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Boris beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: SkiErg (faster than 81%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Boris's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:00 faster); weakest: SkiErg (0:12 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Boris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Boris: 30:14 running, 25:45 at the stations and 6:22 in the roxzone; the longest station was the row (4:18).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Boris | Typical Open Men |
|---|---|---|
| Run 1 | 3:09 | 3:33 |
| SkiErg | 4:10 | 4:22 |
| Run 2 | 3:39 | 4:09 |
| Sled push | 2:14 | 2:49 |
| Run 3 | 3:41 | 4:25 |
| Sled pull | 2:55 | 4:15 |
| Run 4 | 3:42 | 4:27 |
| Burpee broad jump | 3:22 | 5:19 |
| Run 5 | 3:45 | 4:36 |
| Row | 4:18 | 4:39 |
| Run 6 | 3:42 | 4:29 |
| Farmers carry | 1:25 | 2:01 |
| Run 7 | 3:47 | 4:31 |
| Sandbag lunges | 3:46 | 5:01 |
| Run 8 | 4:50 | 5:56 |
| Wall balls | 3:34 | 6:06 |
| Roxzone | 6:22 | 8:24 |
| Finish | 1:02:11 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:11.
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