Athlete · Open Men · 60-64 ·

NED

Bonno Louis Duhoux

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:44:52 (Berlin 2025) · Doubles Men 1:22:07 (Utrecht 2025).

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1:44:52 best Open Men time · Berlin 2025 also raced Doubles Men: each has its own best below

2424th of 2,599 best Open Men place · Berlin 2025 among Open Men finishers there

2:01:39 latest race · Mechelen 2026 16:47 slower than the best Open Men time Open Men

Farmers carry strongest segment · Berlin 2025 faster than 22% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:44:52Berlin 2025 · 2 races Doubles Men1:22:07Utrecht 2025 · 1 race · with Jean-Louis Duhoux

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:50:001:54:001:58:00 best 1:44:52

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 26 Mar 2026what the whole field did →	Open Men · 60-64	2:01:39	2598th of 2,670	52:31	53:36	15:38	splits SkiErg5:08Sled push3:47Sled pull5:40Burpee broad jump11:04Row5:53Farmers carry3:25Sandbag lunges7:29Wall balls11:10Run 14:26Run 25:53Run 36:13Run 46:13Run 56:46Run 66:54Run 77:09Run 89:00Full report for this race →
Utrecht 2025 28 Nov 2025team: Bonno Louis Duhoux, Jean-Louis Duhouxwhat the whole field did →	Doubles Men · team 45-49	1:22:07	945th of 1,342	48:13	28:28	5:31	splits SkiErg4:09Sled push2:01Sled pull3:39Burpee broad jump3:54Row4:39Farmers carry1:38Sandbag lunges3:42Wall balls4:46Run 15:29Run 25:56Run 36:17Run 46:20Run 56:20Run 66:23Run 76:30Run 85:01Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Men · 60-64	1:44:52	2424th of 2,599	45:01	47:56	12:00	splits SkiErg5:09Sled push3:28Sled pull5:34Burpee broad jump9:24Row5:25Farmers carry2:29Sandbag lunges6:53Wall balls9:34Run 14:19Run 25:10Run 35:20Run 45:26Run 55:31Run 65:46Run 75:53Run 87:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bonnoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 14%

Sled pull faster than 13%

Burpee broad jump faster than 3%

Row faster than 5%

Farmers carry faster than 22%

Sandbag lunges faster than 13%

Wall balls faster than 9%

Roxzone faster than 6%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:47 slower

Sled push 0:39 slower

Sled pull 1:19 slower

Burpee broad jump 4:05 slower

Row 0:46 slower

Farmers carry 0:28 slower

Sandbag lunges 1:52 slower

Wall balls 3:28 slower

Roxzone 3:36 slower

Runs (8 km) 8:50 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bonno against the typical Open Men finisher

Bonno1:44:52

4:195:095:103:285:205:345:269:245:315:255:462:295:536:537:399:3412:00

Typical Open Men1:19:02

3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:05 against the typical Open Men finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:44:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown