GER Bodo Geerds
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bodo Geerds at each race, oldest on the left; lower is faster.The best was 1:23:24 at Poznań (Dec 2025); Bodo Geerds was 0:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Men | 1:25:08 |
| Poznań | Dec 2025 | Open Men | 1:23:24 |
| Hamburg | Oct 2026 | Open Men | 1:24:10 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:44 faster (1:25:08 to 1:23:24).
4 results at 3 races
937th of 2,503 Open Men (faster than 62%). Against the 63 who finished around 1:22:18: most time gained on wall balls (0:59), most lost on the eight runs (1:53). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 6:05 | 4:37 | faster than 4% |
| SkiErg: | 4:17 | 4:29 | faster than 77% |
| Run 2: | 4:51 | 5:05 | faster than 61% |
| Sled push: | 3:43 | 3:17 | faster than 30% |
| Run 3: | 5:13 | 5:28 | faster than 60% |
| Sled pull: | 5:03 | 4:30 | faster than 30% |
| Run 4: | 5:09 | 5:28 | faster than 63% |
| Burpee broad jump: | 5:54 | 5:50 | faster than 48% |
| Run 5: | 5:25 | 5:41 | faster than 61% |
| Row: | 4:37 | 4:46 | faster than 68% |
| Run 6: | 5:22 | 5:33 | faster than 57% |
| Farmers carry: | 2:04 | 2:09 | faster than 58% |
| Run 7: | 5:26 | 5:31 | faster than 54% |
| Sandbag lunges: | 4:24 | 5:29 | faster than 80% |
| Run 8: | 4:45 | 5:06 | faster than 62% |
| Wall balls: | 5:29 | 7:13 | faster than 81% |
| Roxzone: | 6:33 | 6:46 | faster than 54% |
| Runs (8 km) | 42:12 | 42:54 | faster than 53% |
| Stations (8) | 35:31 | ||
| Finish | 1:24:10 | 1:29:10 | 937th of 2,503 · faster than 62% |
974th of 2,053 Doubles Men (faster than 52%). Against the 37 who finished around 1:15:56: most time gained on sandbag lunges (0:13), most lost on the eight runs (2:12). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 2,053 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:04 | 4:52 | faster than 39% |
| SkiErg: | 3:50 | 3:59 | faster than 75% |
| Run 2: | 5:18 | 5:19 | faster than 50% |
| Sled push: | 1:58 | 1:54 | faster than 41% |
| Run 3: | 5:23 | 5:39 | faster than 60% |
| Sled pull: | 3:40 | 3:13 | faster than 24% |
| Run 4: | 5:37 | 5:39 | faster than 50% |
| Burpee broad jump: | 3:24 | 3:21 | faster than 48% |
| Run 5: | 5:34 | 5:48 | faster than 58% |
| Row: | 4:21 | 4:26 | faster than 62% |
| Run 6: | 5:39 | 5:44 | faster than 52% |
| Farmers carry: | 1:37 | 1:40 | faster than 60% |
| Run 7: | 5:51 | 5:42 | faster than 45% |
| Sandbag lunges: | 3:29 | 3:48 | faster than 65% |
| Run 8: | 7:01 | 4:59 | faster than 13% |
| Wall balls: | 4:14 | 4:23 | faster than 58% |
| Roxzone: | 6:18 | 6:26 | faster than 54% |
| Runs (8 km) | 45:24 | 44:03 | faster than 42% |
| Stations (8) | 26:33 | ||
| Finish | 1:18:09 | 1:18:48 | 974th of 2,053 · faster than 52% |
479th of 1,184 Open Men (faster than 59%). Against the 36 who finished around 1:23:09: most time gained on sandbag lunges (1:14), most lost on the eight runs (1:53). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 4:54 | faster than 29% |
| SkiErg: | 4:34 | 4:39 | faster than 60% |
| Run 2: | 5:04 | 4:57 | faster than 44% |
| Sled push: | 3:22 | 2:52 | faster than 19% |
| Run 3: | 5:15 | 5:22 | faster than 55% |
| Sled pull: | 5:01 | 4:47 | faster than 41% |
| Run 4: | 5:11 | 5:23 | faster than 58% |
| Burpee broad jump: | 5:24 | 5:40 | faster than 57% |
| Run 5: | 5:16 | 5:30 | faster than 59% |
| Row: | 4:47 | 4:58 | faster than 68% |
| Run 6: | 5:26 | 5:22 | faster than 47% |
| Farmers carry: | 2:05 | 2:08 | faster than 54% |
| Run 7: | 5:27 | 5:18 | faster than 43% |
| Sandbag lunges: | 3:51 | 5:12 | faster than 88% |
| Run 8: | 5:57 | 5:49 | faster than 46% |
| Wall balls: | 5:50 | 6:47 | faster than 68% |
| Roxzone: | 5:42 | 6:03 | faster than 58% |
| Runs (8 km) | 42:51 | 42:59 | faster than 51% |
| Stations (8) | 34:54 | ||
| Finish | 1:23:24 | 1:26:57 | 479th of 1,184 · faster than 59% |
808th of 1,895 Open Men (faster than 57%). Against the 57 who finished around 1:26:17: most time gained on sandbag lunges (0:54), most lost on the roxzone (1:03). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 5:35 | 5:26 | faster than 43% |
| SkiErg: | 4:22 | 4:25 | faster than 59% |
| Run 2: | 4:45 | 4:40 | faster than 45% |
| Sled push: | 2:47 | 3:03 | faster than 67% |
| Run 3: | 4:56 | 5:00 | faster than 53% |
| Sled pull: | 4:27 | 4:51 | faster than 63% |
| Run 4: | 4:50 | 4:59 | faster than 57% |
| Burpee broad jump: | 5:34 | 5:43 | faster than 53% |
| Run 5: | 5:03 | 5:13 | faster than 57% |
| Row: | 4:38 | 4:49 | faster than 71% |
| Run 6: | 4:58 | 5:03 | faster than 53% |
| Farmers carry: | 2:29 | 2:03 | faster than 21% |
| Run 7: | 5:03 | 5:03 | faster than 50% |
| Sandbag lunges: | 4:23 | 5:24 | faster than 80% |
| Run 8: | 5:53 | 5:47 | faster than 46% |
| Wall balls: | 6:47 | 7:20 | faster than 59% |
| Roxzone: | 8:46 | 7:50 | faster than 31% |
| Runs (8 km) | 41:00 | 41:30 | faster than 53% |
| Stations (8) | 35:27 | ||
| Finish | 1:25:08 | 1:28:05 | 808th of 1,895 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Bodo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Hamburg Oct Hamb · best of 3 | 4:34 |
| Sled push | 2:47 | Hamburg 2025 · best of 3 | 3:04 |
| Sled pull | 4:27 | Hamburg 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:24 | Poznań 2025 · best of 3 | 5:38 |
| Row | 4:37 | Hamburg Oct Hamb · best of 3 | 4:53 |
| Farmers carry | 2:04 | Hamburg Oct Hamb · best of 3 | 2:11 |
| Sandbag lunges | 3:51 | Poznań 2025 · best of 3 | 5:20 |
| Wall balls | 5:29 | Hamburg Oct Hamb · best of 3 | 7:03 |
| Runs (8 km) | 41:00 | Hamburg 2025 · best of 3 | 41:47 |
| Roxzone | 5:42 | Poznań 2025 · best of 3 | 7:23 |
How to read
Each station's best across Bodo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tjark Sommer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2025, against 1,184 Open Men
Shape of the race
This chart shows where Bodo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 89% of the field), weakest on Push (faster than 20%).
See the numbers
| Part | Bodo: faster than |
|---|---|
| Ski | 60% |
| Push | 20% |
| Pull | 42% |
| BBJ | 57% |
| Row | 69% |
| Carry | 54% |
| Lunges | 89% |
| Wall balls | 68% |
| Roxzone | 58% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bodo beat on each part of the race, at this race.Best: Sandbag lunges (faster than 89%); weakest: Sled push (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bodo's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:21 faster); weakest: Sled push (0:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bodo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bodo: 42:55 running, 34:54 at the stations and 5:42 in the roxzone; the longest station was the wall balls (5:50).Below, Typical Open Men: 42:35 running, 37:03 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Bodo | Typical Open Men |
|---|---|---|
| Run 1 | 5:19 | 4:54 |
| SkiErg | 4:34 | 4:39 |
| Run 2 | 5:04 | 4:57 |
| Sled push | 3:22 | 2:52 |
| Run 3 | 5:15 | 5:22 |
| Sled pull | 5:01 | 4:47 |
| Run 4 | 5:11 | 5:23 |
| Burpee broad jump | 5:24 | 5:40 |
| Run 5 | 5:16 | 5:30 |
| Row | 4:47 | 4:58 |
| Run 6 | 5:26 | 5:22 |
| Farmers carry | 2:05 | 2:08 |
| Run 7 | 5:27 | 5:18 |
| Sandbag lunges | 3:51 | 5:12 |
| Run 8 | 5:57 | 5:49 |
| Wall balls | 5:50 | 6:47 |
| Roxzone | 5:42 | 6:03 |
| Finish | 1:23:24 | 1:26:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:30 against the typical Open Men finisher at Poznań 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:23:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
