Athlete · Open Men · 25-29 ·

NED

Bodi Brusselers

3 HYROX results over 2 seasons. Best Open Men time 1:19:04 at Amsterdam 2024.

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1:19:04 best Open Men time · Amsterdam 2024 3 Open Men races

top 30% best Open Men place · Amsterdam 2024 641st of 2,198 Open Men finishers there

1:31:34 latest race · Mechelen 2026 12:30 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Amsterdam 2024 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:001:28:001:30:00 best 1:19:04 best 1:19:04 · Amsterdam

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 28 Mar 2026what the whole field did →	Open Men · 25-29	1:31:34	1965th of 2,670	41:45	38:57	10:56	splits SkiErg4:50Sled push3:10Sled pull4:46Burpee broad jump5:29Row4:39Farmers carry2:11Sandbag lunges7:33Wall balls6:19Run 13:48Run 24:57Run 34:56Run 45:01Run 55:16Run 65:09Run 75:04Run 87:39Full report for this race →
Heerenveen 2025 10 May 2025what the whole field did →	Open Men · 25-29	1:27:14	858th of 1,541	39:29	40:47	7:03	splits SkiErg4:42Sled push4:36Sled pull5:30Burpee broad jump6:32Row4:26Farmers carry2:37Sandbag lunges4:37Wall balls7:47Run 13:56Run 24:28Run 34:21Run 44:35Run 57:31Run 64:44Run 74:26Run 85:31Full report for this race →
Amsterdam 2024 12 Oct 2024what the whole field did →	Open Men · 25-29	1:19:04	top 30% 641/2,198	41:02	31:23	6:45	splits SkiErg4:32Sled push2:43Sled pull3:55Burpee broad jump4:03Row4:40Farmers carry2:11Sandbag lunges4:02Wall balls5:17Run 13:22Run 24:55Run 35:07Run 45:06Run 55:48Run 65:54Run 74:59Run 85:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2024, against 2,198 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bodiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 26%

Sled pull faster than 69%

Burpee broad jump faster than 88%

Row faster than 65%

Farmers carry faster than 30%

Sandbag lunges faster than 80%

Wall balls faster than 74%

Roxzone faster than 40%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:20 slower

Sled pull 0:27 faster

Burpee broad jump 1:34 faster

Row 0:07 faster

Farmers carry 0:13 slower

Sandbag lunges 0:57 faster

Wall balls 0:59 faster

Roxzone 0:28 slower

Runs (8 km) 3:21 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bodi against the typical Open Men finisher

Bodi1:19:04

3:224:324:552:435:073:555:064:035:484:405:542:114:594:025:545:176:45

Typical Open Men1:24:58

3:444:255:172:235:364:225:385:375:514:475:401:585:414:596:276:166:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:28 against the typical Open Men finisher at Amsterdam 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:19:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown