GBR Bob Tinsley
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:04:19 (London ExCeL 2025) · Doubles Men 1:02:13 (London Olympia 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Andrew Flanagan, Bob Tinsleywhat the whole field did → | Doubles Men · team 35-39 | 1:02:13 | top 12% 214/1,925 | 34:03 | 24:07 | 4:05 | splitsSkiErg3:37Sled push1:32Sled pull2:32Burpee broad jump3:40Row4:01Farmers carry1:30Sandbag lunges3:08Wall balls4:07Run 14:08Run 23:51Run 34:13Run 44:12Run 54:03Run 64:10Run 74:06Run 85:24Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:04:19 | top 5% 228/5,554 | 25:39* | 29:48* | 8:56 | splitsSkiErg4:17Sled push1:54Sled pull3:57Burpee broad jump4:09Row4:36Farmers carry1:40Sandbag lunges3:53Wall balls5:22Run 12:37Run 23:01Run 33:01Run 43:10Run 53:22Run 63:08Run 73:02Run 84:22Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 35-39 | 1:14:31 | top 20% 352/1,840 | 33:12 | 36:27 | 4:52 | splitsSkiErg4:03Sled push2:29Sled pull3:53Burpee broad jump6:13Row4:38Farmers carry1:45Sandbag lunges5:54Wall balls7:32Run 14:17Run 24:02Run 34:03Run 44:01Run 53:58Run 64:02Run 73:58Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bob against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
