NED Bob Spijker
8 HYROX races over 3 seasons, all in a team with 1 partner. Best Doubles Men time: 1:07:10 at Amsterdam 2026.
Best Doubles Men time1:07:10Amsterdam 2026
Best Doubles Men place434thof 1,738 · Amsterdam 2026
Latest race1:11:23Maastricht 2026 · Doubles Men with Frans Everink4:13 slower than Bob's best Doubles Men time (1:07:10)
Strongest part of the raceWall ballsfaster than 87% of Doubles Men at Amsterdam 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting faster 1:08:001:10:001:12:001:14:00 best 1:07:10 best 1:07:10 · Amsterdam
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Frans Everink, Bob Spijkerwhole field → | Doubles Men · team 45-49 | 1:11:23 | 578th of 1,51212th of 72 aged 45-49 | 39:15 | 25:57 | 6:15 | View results | See splits Hide splitsSkiErg4:05faster than 37%Sled push1:46fastest 47%Sled pull2:49fastest 23%Burpee broad jump3:07fastest 39%Row4:32fastest 47%Farmers carry1:49faster than 28%Sandbag lunges3:48faster than 40%Wall balls4:01fastest 30%Runs (8 km)39:15fastest 40%Roxzone6:15fastest 29%Run 13:52faster than 47%Run 24:50fastest 46%Run 34:49fastest 30%Run 44:56fastest 36%Run 55:07fastest 40%Run 65:02fastest 38%Run 75:12fastest 46%Run 85:30fastest 45%Full report for this race → |
| Heerenveen 2026 14 May 2026team: Frans Everink, Bob Spijkerwhole field → | Doubles Men · team 45-49 | 1:09:03 | 450th of 1,46215th of 82 aged 45-49 | 38:13 | 24:24 | 6:30 | View results | See splits Hide splitsSkiErg4:05faster than 32%Sled push1:32fastest 25%Sled pull2:39fastest 22%Burpee broad jump2:42fastest 15%Row4:24fastest 35%Farmers carry1:42faster than 42%Sandbag lunges3:27fastest 50%Wall balls3:53fastest 17%Runs (8 km)38:13fastest 39%Roxzone6:30fastest 28%Run 14:37faster than 46%Run 24:36fastest 47%Run 34:44fastest 38%Run 44:46fastest 39%Run 54:50fastest 35%Run 64:50fastest 40%Run 74:50fastest 37%Run 85:03fastest 37%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Bob Spijker, Frans Everinkwhole field → | Doubles Men · team 45-49 | 1:10:25 | 631st of 2,1477th of 84 aged 45-49 | 38:33 | 26:19 | 5:37 | View results | See splits Hide splitsSkiErg4:12fastest 40%Sled push1:51faster than 25%Sled pull3:09faster than 44%Burpee broad jump3:06fastest 35%Row4:25fastest 31%Farmers carry1:37fastest 41%Sandbag lunges3:59faster than 31%Wall balls4:00fastest 20%Runs (8 km)38:33fastest 28%Roxzone5:37fastest 28%Run 14:44fastest 32%Run 24:20fastest 27%Run 34:39fastest 26%Run 44:43fastest 27%Run 54:48fastest 26%Run 64:50fastest 30%Run 74:55fastest 32%Run 85:37fastest 36%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Frans Everink, Bob Spijkerwhole field → | Doubles Men · team 45-49 | 1:07:10 | 434th of 1,7389th of 94 aged 45-49 | 37:33 | 24:18 | 5:25 | View results | See splits Hide splitsSkiErg3:53fastest 36%Sled push1:41fastest 22%Sled pull2:57fastest 25%Burpee broad jump2:38fastest 21%Row4:16fastest 29%Farmers carry1:28fastest 29%Sandbag lunges3:35faster than 41%Wall balls3:50fastest 14%Runs (8 km)37:33fastest 30%Roxzone5:25fastest 28%Run 13:46fastest 37%Run 24:28fastest 30%Run 34:41fastest 28%Run 44:44fastest 29%Run 54:51fastest 29%Run 64:56fastest 36%Run 74:50fastest 31%Run 85:21fastest 37%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Bob Spijker, Frans Everinkwhole field → | Doubles Men · team 45-49 | 1:12:21 | 441st of 1,34210th of 68 aged 45-49 | 41:46 | 26:00 | 4:39 | View results | See splits Hide splitsSkiErg3:45fastest 10%Sled push2:11faster than 34%Sled pull3:08fastest 41%Burpee broad jump3:10fastest 40%Row4:30faster than 45%Farmers carry1:43fastest 40%Sandbag lunges3:33faster than 43%Wall balls4:00fastest 16%Runs (8 km)41:46fastest 35%Roxzone4:39fastest 40%Run 14:58fastest 50%Run 25:05fastest 39%Run 35:16fastest 31%Run 45:33fastest 43%Run 55:32fastest 35%Run 65:33fastest 41%Run 75:34fastest 44%Run 84:21fastest 36%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Bob Spijker, Frans Everinkwhole field → | Doubles Men · team 40-44 | 1:13:38 | 530th of 1,17543rd of 119 aged 40-44 | 39:36 | 27:27 | 6:40 | View results | See splits Hide splitsSkiErg4:01faster than 46%Sled push1:50faster than 18%Sled pull3:15fastest 46%Burpee broad jump3:19faster than 49%Row4:42faster than 22%Farmers carry1:27fastest 20%Sandbag lunges4:06faster than 24%Wall balls4:47faster than 46%Runs (8 km)39:36fastest 39%Roxzone6:40fastest 50%Run 14:52fastest 46%Run 24:38fastest 43%Run 34:44fastest 31%Run 44:57fastest 40%Run 55:10fastest 42%Run 64:59fastest 40%Run 75:01fastest 44%Run 85:17fastest 40%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Frans Everink, Bob Spijkerwhole field → | Doubles Men · team 40-49 | 1:14:35 | 602nd of 1,38460th of 189 aged 40-49 | 40:59 | 27:37 | 6:04 | View results | See splits Hide splitsSkiErg4:01faster than 40%Sled push1:51faster than 22%Sled pull3:05faster than 47%Burpee broad jump3:22fastest 50%Row4:39faster than 25%Farmers carry1:57faster than 16%Sandbag lunges4:48faster than 6%Wall balls3:54faster than 45%Runs (8 km)40:59fastest 31%Roxzone6:04faster than 49%Run 15:11fastest 41%Run 24:38fastest 29%Run 34:55fastest 27%Run 45:03fastest 30%Run 55:23fastest 37%Run 65:07fastest 32%Run 75:06fastest 30%Run 85:38fastest 40%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Bob Spijker, Frans Everinkwhole field → | Doubles Men · team 40-49 | 1:13:47 | 484th of 1,18061st of 206 aged 40-49 | 42:22 | 25:42 | 5:48 | View results | See splits Hide splitsSkiErg3:57fastest 50%Sled push1:33faster than 45%Sled pull2:48faster than 44%Burpee broad jump3:14faster than 48%Row4:29faster than 44%Farmers carry1:40faster than 30%Sandbag lunges4:10faster than 15%Wall balls3:51fastest 42%Runs (8 km)42:22fastest 33%Roxzone5:48faster than 44%Run 13:47fastest 40%Run 25:19fastest 44%Run 35:30fastest 39%Run 45:44fastest 48%Run 55:28fastest 29%Run 65:28fastest 30%Run 75:22fastest 27%Run 85:48fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Doubles Men
The fastest Bob has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | Utrecht 2025 · best of 8 | 4:04 |
| Sled push | 1:32 | Heerenveen 2026 · best of 8 | 1:50 |
| Sled pull | 2:39 | Heerenveen 2026 · best of 8 | 3:20 |
| Burpee broad jump | 2:38 | Amsterdam 2026 · best of 8 | 3:13 |
| Row | 4:16 | Amsterdam 2026 · best of 8 | 4:32 |
| Farmers carry | 1:27 | Maastricht 2025 · best of 8 | 1:40 |
| Sandbag lunges | 3:27 | Heerenveen 2026 · best of 8 | 3:35 |
| Wall balls | 3:50 | Amsterdam 2026 · best of 8 | 4:23 |
| Runs (8 km) | 37:33 | Amsterdam 2026 · best of 8 | 42:19 |
| Roxzone | 4:39 | Utrecht 2025 · best of 8 | 6:48 |
How to read
Each station's best across Bob's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
1 team partner
- Frans Everink8 races
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Men race
Full race report →Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 65%
Sled push faster than 78%
Sled pull faster than 76%
Burpee broad jump faster than 80%
Row faster than 72%
Farmers carry faster than 72%
Sandbag lunges faster than 42%
Wall balls faster than 87%
Roxzone faster than 73%
Runs (8 km) faster than 70%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:05 faster
Sled push 0:12 faster
Sled pull 0:20 faster
Burpee broad jump 0:31 faster
Row 0:09 faster
Farmers carry 0:08 faster
Sandbag lunges 0:09 slower
Wall balls 0:32 faster
Roxzone 0:38 faster
Runs (8 km) 2:54 faster
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bob against the typical Doubles Men finisher
Bob1:07:10
Typical Doubles Men1:12:22
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:07:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
