NED Boaz Schram
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:09:11 (Rotterdam 2026) · Doubles Men 0:58:16 (Amsterdam 2026) · Pro Doubles Men 0:59:04 (Poznań 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 17 May 2026team: Enno Goeting, Boaz Schramwhat the whole field did → | Doubles Men · team 25-29 | 0:58:39 | top 4% 47/1,462 | 30:53 | 22:36 | 5:13 | splitsSkiErg3:40Sled push1:35Sled pull2:27Burpee broad jump2:44Row4:12Farmers carry1:40Sandbag lunges2:32Wall balls3:46Run 13:48Run 23:35Run 33:52Run 43:52Run 53:52Run 63:54Run 73:55Run 84:09Full report for this race → |
| Rotterdam 2026 18 Apr 2026what the whole field did → | Open Men · 16-24 | 1:09:11 | top 8% 205/2,721 | 33:19 | 31:19 | 4:36 | splitsSkiErg4:32Sled push2:22Sled pull3:31Burpee broad jump3:56Row4:33Farmers carry2:20Sandbag lunges4:07Wall balls5:58Run 14:11Run 23:47Run 34:00Run 44:05Run 54:04Run 64:12Run 74:12Run 84:52Full report for this race → |
| Istanbul 2026 13 Feb 2026team: Boaz Schram, Wessel de Graafwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:01:11 | 24th of 96 | 30:12 | 24:55 | 6:09 | splitsSkiErg3:41Sled push2:03Sled pull3:27Burpee broad jump2:38Row4:00Farmers carry2:14Sandbag lunges2:55Wall balls3:57Run 14:31Run 23:32Run 33:37Run 43:41Run 53:38Run 63:40Run 73:41Run 83:55Full report for this race → |
| Amsterdam 2026 25 Jan 2026team: Wessel De Graaf, Boaz Schramwhat the whole field did → | Doubles Men · team 16-24 | 0:58:16 | top 3% 45/1,738 | 31:14 | 22:41 | 4:25 | splitsSkiErg3:39Sled push2:00Sled pull2:41Burpee broad jump2:22Row4:08Farmers carry1:41Sandbag lunges2:24Wall balls3:46Run 13:14Run 23:45Run 33:56Run 43:55Run 54:02Run 64:00Run 74:00Run 84:25Full report for this race → |
| Poznań 2025 12 Dec 2025team: Boaz Schram, Joey Stolwhat the whole field did → | Pro Doubles Men · team 16-24 | 0:59:04 | top 16% 25/157 | 32:06 | 23:55 | 3:08 | splitsSkiErg3:43Sled push1:43Sled pull3:28Burpee broad jump2:24Row4:26Farmers carry1:45Sandbag lunges2:44Wall balls3:42Run 14:09Run 23:38Run 34:00Run 43:56Run 54:05Run 63:58Run 74:05Run 84:17Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Boaz Schram, Bas Nijmanwhat the whole field did → | Doubles Men · team U29 | 1:19:40 | 761st of 1,180 | 46:02 | 28:13 | 5:29 | splitsSkiErg4:19Sled push1:41Sled pull2:54Burpee broad jump4:00Row4:49Farmers carry1:50Sandbag lunges3:56Wall balls4:44Run 14:03Run 25:30Run 35:37Run 45:48Run 56:01Run 66:05Run 76:11Run 86:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Boaz against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
