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Athlete · Pro Men · 30-34 · USA USA

Blake Pennock

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www.roxtimes.com/athletes/blake-pennock-cde7dc42

12 HYROX races over 3 seasons: 8 solo, 4 in a team with 1 partner. 1 age-group win.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Pro Men time1:02:53tampa Oct Tamp
Best Pro Men place23rdof 418 · tampa Oct Tamp
Latest race57:16tampa Oct Tamp · Doubles Mixed with Charlotte Doyle0:19 slower than Blake's best Doubles Mixed time (56:57)
Strongest part of the raceSled pushfaster than 99% of Pro Men at tampa Oct Tamp
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men1:02:53tampa Oct Tamp · 7 racesOpen Men1:01:04Boston 2026 · 1 raceDoubles Mixed56:57Stockholm 2026 · 4 races · with Charlotte Doyle

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:03:001:04:001:05:001:06:001:07:001:08:00 best 1:02:53 best 1:02:53 · tampa

This line shows the finish time of Blake Pennock at each race, oldest on the left; lower is faster.The best was 1:02:53 at tampa (Oct 2026); Blake Pennock was 5:28 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Houston Mar 2025 Pro Men 1:08:21
Miami Beach Apr 2025 Pro Men 1:06:43
New York May 2025 Pro Men 1:07:56
Phoenix Jan 2026 Pro Men 1:07:13
Miami Apr 2026 Pro Men 1:06:32
Boston Oct 2026 Pro Men 1:03:21
tampa Oct 2026 Pro Men 1:02:53

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 5:28 faster (1:08:21 to 1:02:53).

Every race

12 results at 8 races

Tap a result for its full report
tampa Oct Tamp 23–24 Oct 2026 · 2 results
Race results
Pro Men, 30-34 1:02:53 23rd of 418; 7th of 100 aged 30-34 30:40 27:51 4:27 Runs 30:40 · Stations 27:51 · Roxzone 4:27

23rd of 418 Pro Men (faster than 94%).

Blake Pennock at HYROX tampa Oct Tamp, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 418 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 418 Pro Men here
Run 1: 3:33 4:16 faster than 96%
SkiErg: 3:55 4:22 faster than 97%
Run 2: 3:41 4:23 faster than 88%
Sled push: 2:16 3:29 faster than 98%
Run 3: 3:49 4:47 faster than 94%
Sled pull: 3:49 5:16 faster than 93%
Run 4: 3:58 4:46 faster than 87%
Burpee broad jump: 2:55 4:25 faster than 89%
Run 5: 3:54 4:50 faster than 92%
Row: 4:11 4:35 faster than 92%
Run 6: 3:53 4:41 faster than 90%
Farmers carry: 1:42 2:11 faster than 85%
Run 7: 3:56 4:46 faster than 92%
Sandbag lunges: 3:32 5:01 faster than 89%
Run 8: 3:59 5:00 faster than 93%
Wall balls: 5:31 7:09 faster than 77%
Roxzone: 4:27 6:33 faster than 96%
Runs (8 km) 30:40 37:36 faster than 93%
Stations (8) 27:51
Finish 1:02:53 1:21:40 23rd of 418 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Charlotte Doyle 57:16 10th of 1,881; 3rd of 458 aged 30-34 29:58 21:55‡ 5:27 Runs 29:58 · Stations 21:55 · Roxzone 5:27

10th of 1,881 Doubles Mixed (the fastest).

Blake Pennock at HYROX tampa Oct Tamp, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,881 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,881 Doubles Mixed here
Run 1: 3:39 5:36 faster than 98%
SkiErg: 3:54 4:26 faster than 97%
Run 2: 3:35 5:39 fastest in the field
Sled push: 1:41 2:08 faster than 92%
Run 3: 3:47 6:01 fastest in the field
Sled pull: 2:30 4:04 faster than 99%
Run 4: 3:46 6:00 fastest in the field
Burpee broad jump: 2:31 3:40 faster than 92%
Run 5: 3:45 6:04 fastest in the field
Row: 4:06 4:48 faster than 97%
Run 6: 3:50 6:00 fastest in the field
Farmers carry: 1:28 1:53 faster than 95%
Run 7: 3:51 5:58 fastest in the field
Sandbag lunges: — 4:09
Run 8: 3:48 6:02 fastest in the field
Wall balls: 4:21 4:54 faster than 68%
Roxzone: 5:27 7:39 faster than 92%
Runs (8 km) 29:58 47:27 fastest in the field
Stations (8) 21:55
Finish 57:16 1:25:42 10th of 1,881 · fastest in the field

Full report for this race →This result as data (JSON)

Boston 2026 8 Oct 2026 · 2 results
Race results
Pro Men, 30-34 1:03:21 22nd of 339; 7th of 87 aged 30-34 30:58 28:37 3:49 Runs 30:58 · Stations 28:37 · Roxzone 3:49

22nd of 339 Pro Men (faster than 93%).

Blake Pennock at HYROX Boston 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 339 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 339 Pro Men here
Run 1: 3:10 3:31 faster than 80%
SkiErg: 4:00 4:17 faster than 90%
Run 2: 3:45 4:18 faster than 87%
Sled push: 3:07 4:31 faster than 91%
Run 3: 3:58 4:46 faster than 89%
Sled pull: 4:16 5:43 faster than 84%
Run 4: 4:01 4:43 faster than 86%
Burpee broad jump: 3:10 4:37 faster than 91%
Run 5: 3:59 4:44 faster than 89%
Row: 4:10 4:34 faster than 92%
Run 6: 3:54 4:41 faster than 88%
Farmers carry: 1:47 2:09 faster than 82%
Run 7: 3:53 4:42 faster than 92%
Sandbag lunges: 3:28 4:57 faster than 91%
Run 8: 4:22 5:27 faster than 92%
Wall balls: 4:39 6:52 faster than 87%
Roxzone: 3:49 5:35 faster than 96%
Runs (8 km) 30:58 36:42 faster than 91%
Stations (8) 28:37
Finish 1:03:21 1:21:33 22nd of 339 · faster than 93%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:01:04 13th of 1,900; 5th of 409 aged 30-34 31:23 26:08 3:39 Runs 31:23 · Stations 26:08 · Roxzone 3:39

13th of 1,900 Open Men (faster than 99%).

Blake Pennock at HYROX Boston 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,900 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,900 Open Men here
Run 1: 3:02 4:11 faster than 98%
SkiErg: 3:57 4:39 fastest in the field
Run 2: 3:49 5:08 faster than 97%
Sled push: 3:18 3:44 faster than 69%
Run 3: 3:57 5:40 faster than 98%
Sled pull: 3:22 5:14 faster than 98%
Run 4: 4:03 5:36 faster than 97%
Burpee broad jump: 2:59 6:02 faster than 99%
Run 5: 3:59 5:45 faster than 98%
Row: 4:24 4:58 faster than 95%
Run 6: 4:01 5:35 faster than 98%
Farmers carry: 1:37 2:15 faster than 95%
Run 7: 4:00 5:33 faster than 98%
Sandbag lunges: 3:02 5:33 faster than 99%
Run 8: 4:36 6:31 faster than 97%
Wall balls: 3:29 7:29 fastest in the field
Roxzone: 3:39 7:21 fastest in the field
Runs (8 km) 31:23 44:18 faster than 98%
Stations (8) 26:08
Finish 1:01:04 1:32:27 13th of 1,900 · faster than 99%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026
Race results
Doubles Mixed, team 25-29, with Charlotte Doyle 56:57 103rd of 668; 44th of 108 aged 25-29 — — —
Miami 2026 3 Apr 2026 · 2 results
Race results
Pro Men, 30-34 1:06:32 23rd of 267; 9th of 69 aged 30-34 31:07 31:14 4:16 Runs 31:07 · Stations 31:14 · Roxzone 4:16

23rd of 267 Pro Men (faster than 91%).

Blake Pennock at HYROX Miami 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 267 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 267 Pro Men here
Run 1: 4:25 5:04 faster than 89%
SkiErg: 4:14 4:25 faster than 75%
Run 2: 3:35 4:11 faster than 91%
Sled push: 3:46 3:45 faster than 49%
Run 3: 3:44 4:38 faster than 96%
Sled pull: 4:40 6:42 faster than 91%
Run 4: 3:48 4:43 faster than 95%
Burpee broad jump: 3:13 4:27 faster than 85%
Run 5: 3:49 4:45 faster than 93%
Row: 4:24 4:39 faster than 80%
Run 6: 3:58 4:39 faster than 84%
Farmers carry: 1:57 2:07 faster than 61%
Run 7: 3:56 4:45 faster than 89%
Sandbag lunges: 3:47 5:10 faster than 87%
Run 8: 3:55 4:58 faster than 94%
Wall balls: 5:13 6:59 faster than 81%
Roxzone: 4:16 5:47 faster than 94%
Runs (8 km) 31:07 37:45 faster than 93%
Stations (8) 31:14
Finish 1:06:32 1:22:46 23rd of 267 · faster than 91%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Charlotte Doyle 58:37 11th of 1,479; 6th of 357 aged 25-29 30:32 24:14 3:56 Runs 30:32 · Stations 24:14 · Roxzone 3:56

11th of 1,479 Doubles Mixed (faster than 99%).

Blake Pennock at HYROX Miami 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,479 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,479 Doubles Mixed here
Run 1: 4:26 6:49 fastest in the field
SkiErg: 4:06 4:35 faster than 93%
Run 2: 3:32 5:31 fastest in the field
Sled push: 2:10 2:17 faster than 60%
Run 3: 3:49 5:51 faster than 99%
Sled pull: 3:15 4:44 faster than 95%
Run 4: 3:43 5:53 fastest in the field
Burpee broad jump: 2:17 3:31 faster than 96%
Run 5: 3:42 5:59 fastest in the field
Row: 4:18 4:54 faster than 93%
Run 6: 3:45 5:52 fastest in the field
Farmers carry: 1:30 1:50 faster than 90%
Run 7: 3:48 5:51 fastest in the field
Sandbag lunges: 3:01 4:04 faster than 88%
Run 8: 3:50 5:57 fastest in the field
Wall balls: 3:37 4:48 faster than 93%
Roxzone: 3:56 6:57 fastest in the field
Runs (8 km) 30:32 47:53 fastest in the field
Stations (8) 24:14
Finish 58:37 1:26:30 11th of 1,479 · faster than 99%

Full report for this race →This result as data (JSON)

Phoenix 2026 30 Jan 2026 · 2 results
Race results
Pro Men, 30-34 1:07:13 90th of 633; 27th of 176 aged 30-34 31:29 31:45 4:04 Runs 31:29 · Stations 31:45 · Roxzone 4:04

90th of 633 Pro Men (faster than 85%).

Blake Pennock at HYROX Phoenix 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 633 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 633 Pro Men here
Run 1: 3:57 4:13 faster than 71%
SkiErg: 4:08 4:13 faster than 63%
Run 2: 3:45 4:16 faster than 84%
Sled push: 3:35 3:42 faster than 58%
Run 3: 3:52 4:41 faster than 90%
Sled pull: 4:25 5:09 faster than 75%
Run 4: 3:50 4:42 faster than 92%
Burpee broad jump: 4:19 4:26 faster than 54%
Run 5: 3:57 4:49 faster than 92%
Row: 4:19 4:36 faster than 83%
Run 6: 3:55 4:42 faster than 89%
Farmers carry: 2:02 2:03 faster than 51%
Run 7: 3:58 4:48 faster than 89%
Sandbag lunges: 3:39 4:57 faster than 89%
Run 8: 4:19 5:12 faster than 86%
Wall balls: 5:18 6:35 faster than 77%
Roxzone: 4:04 5:41 faster than 93%
Runs (8 km) 31:29 37:41 faster than 90%
Stations (8) 31:45
Finish 1:07:13 1:19:18 90th of 633 · faster than 85%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Charlotte Doyle 57:31 8th of 1,365; 1st of 271 aged 25-29 30:42 23:00 3:53 Runs 30:42 · Stations 23:00 · Roxzone 3:53

8th of 1,365 Doubles Mixed (faster than 99%).

Blake Pennock at HYROX Phoenix 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,365 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,365 Doubles Mixed here
Run 1: 3:48 5:38 fastest in the field
SkiErg: 3:55 4:18 faster than 92%
Run 2: 3:37 5:33 fastest in the field
Sled push: 1:41 2:07 faster than 92%
Run 3: 3:47 5:49 fastest in the field
Sled pull: 2:52 3:34 faster than 89%
Run 4: 3:49 5:51 fastest in the field
Burpee broad jump: 2:25 3:32 faster than 96%
Run 5: 3:57 6:03 fastest in the field
Row: 4:07 4:51 faster than 98%
Run 6: 3:49 5:56 fastest in the field
Farmers carry: 1:29 1:47 faster than 89%
Run 7: 4:00 5:58 fastest in the field
Sandbag lunges: 2:48 3:58 faster than 96%
Run 8: 4:01 6:17 fastest in the field
Wall balls: 3:43 4:26 faster than 86%
Roxzone: 3:53 6:58 faster than 99%
Runs (8 km) 30:42 47:10 fastest in the field
Stations (8) 23:00
Finish 57:31 1:23:35 8th of 1,365 · faster than 99%

Full report for this race →This result as data (JSON)

New York 2025 30 May 2025
Race results
Pro Men, 30-34 1:07:56 56th of 333; 18th of 95 aged 30-34 34:33 29:54 3:33 Runs 34:33 · Stations 29:54 · Roxzone 3:33

56th of 333 Pro Men (faster than 83%).

Blake Pennock at HYROX New York 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 333 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 333 Pro Men here
Run 1: 3:59 4:27 faster than 84%
SkiErg: 4:06 4:13 faster than 75%
Run 2: 3:46 4:22 faster than 89%
Sled push: 2:24 3:02 faster than 84%
Run 3: 4:01 4:37 faster than 86%
Sled pull: 4:12 4:24 faster than 61%
Run 4: 4:03 4:38 faster than 85%
Burpee broad jump: 3:16 4:11 faster than 79%
Run 5: 4:22 4:49 faster than 77%
Row: 4:13 4:36 faster than 91%
Run 6: 4:14 4:44 faster than 79%
Farmers carry: 1:59 2:11 faster than 65%
Run 7: 4:28 4:49 faster than 70%
Sandbag lunges: 3:59 5:00 faster than 84%
Run 8: 5:43 6:35 faster than 79%
Wall balls: 5:45 6:29 faster than 65%
Roxzone: 3:33 4:32 faster than 80%
Runs (8 km) 34:33 39:26 faster than 83%
Stations (8) 29:54
Finish 1:07:56 1:18:53 56th of 333 · faster than 83%

Full report for this race →This result as data (JSON)

Miami Beach 2025 19 Apr 2025
Race results
Pro Men, 30-34 1:06:43 20th of 208; 10th of 66 aged 30-34 31:01 30:09 5:36 Runs 31:01 · Stations 30:09 · Roxzone 5:36

20th of 208 Pro Men (faster than 90%).

Blake Pennock at HYROX Miami Beach 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 208 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 208 Pro Men here
Run 1: 3:02 3:10 faster than 61%
SkiErg: 3:57 4:20 faster than 96%
Run 2: 3:45 4:19 faster than 88%
Sled push: 2:17 3:25 faster than 99%
Run 3: 3:57 4:38 faster than 91%
Sled pull: 4:36 6:12 faster than 89%
Run 4: 3:55 4:43 faster than 92%
Burpee broad jump: 3:04 4:14 faster than 90%
Run 5: 4:12 4:56 faster than 86%
Row: 4:03 4:39 fastest in the field
Run 6: 4:05 4:44 faster than 86%
Farmers carry: 2:52 2:10 faster than 15%
Run 7: 4:00 4:45 faster than 90%
Sandbag lunges: 4:27 4:54 faster than 63%
Run 8: 4:08 5:02 faster than 91%
Wall balls: 4:53 6:46 faster than 88%
Roxzone: 5:36 6:13 faster than 70%
Runs (8 km) 31:01 36:33 faster than 87%
Stations (8) 30:09
Finish 1:06:43 1:19:50 20th of 208 · faster than 90%

Full report for this race →This result as data (JSON)

Houston 2025 15 Mar 2025
Race results
Pro Men, 30-34 1:08:21 30th of 226; 12th of 68 aged 30-34 33:11 29:51 5:24 Runs 33:11 · Stations 29:51 · Roxzone 5:24

30th of 226 Pro Men (faster than 87%).

Blake Pennock at HYROX Houston 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 226 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 226 Pro Men here
Run 1: 3:51 4:06 faster than 70%
SkiErg: 4:02 4:12 faster than 79%
Run 2: 3:58 4:19 faster than 70%
Sled push: 2:22 3:06 faster than 92%
Run 3: 4:15 4:35 faster than 72%
Sled pull: 4:00 6:12 faster than 97%
Run 4: 4:15 4:42 faster than 77%
Burpee broad jump: 4:03 4:42 faster than 76%
Run 5: 4:12 4:49 faster than 83%
Row: 4:06 4:34 faster than 94%
Run 6: 4:10 4:48 faster than 84%
Farmers carry: 1:57 2:12 faster than 68%
Run 7: 4:13 4:53 faster than 84%
Sandbag lunges: 4:52 4:56 faster than 54%
Run 8: 4:21 5:14 faster than 85%
Wall balls: 4:29 6:15 faster than 89%
Roxzone: 5:24 5:58 faster than 62%
Runs (8 km) 33:11 37:27 faster than 82%
Stations (8) 29:51
Finish 1:08:21 1:20:15 30th of 226 · faster than 87%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Men

The fastest Blake has done each station

Part Best Race Typical
SkiErg 3:55 tampa Oct Tamp · best of 7 4:17
Sled push 2:16 tampa Oct Tamp · best of 7 3:45
Sled pull 3:49 tampa Oct Tamp · best of 7 5:43
Burpee broad jump 2:55 tampa Oct Tamp · best of 7 4:25
Row 4:03 Miami Beach 2025 · best of 7 4:35
Farmers carry 1:42 tampa Oct Tamp · best of 7 2:11
Sandbag lunges 3:28 Boston 2026 · best of 7 5:03
Wall balls 4:29 Houston 2025 · best of 7 6:49
Runs (8 km) 30:40 tampa Oct Tamp · best of 7 36:58
Roxzone 3:33 New York 2025 · best of 7 6:13
How to read

Each station's best across Blake's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

tampa Oct Tamp, against 418 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Blakeedge = faster than everyone, centre = slowest

This chart shows where Blake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Wall balls (faster than 78%).

See the numbers
Part Blake: faster than
Ski 98%
Push 99%
Pull 94%
BBJ 90%
Row 92%
Carry 85%
Lunges 90%
Wall balls 78%
Roxzone 96%
Runs 93%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%
Sled push faster than 99%
Sled pull faster than 94%
Burpee broad jump faster than 90%
Row faster than 92%
Farmers carry faster than 85%
Sandbag lunges faster than 90%
Wall balls faster than 78%
Roxzone faster than 96%
Runs (8 km) faster than 93%

How much of the field Blake beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Wall balls (faster than 78%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 faster
Sled push 1:13 faster
Sled pull 1:27 faster
Burpee broad jump 1:30 faster
Row 0:24 faster
Farmers carry 0:29 faster
Sandbag lunges 1:29 faster
Wall balls 1:38 faster
Roxzone 2:06 faster
Runs (8 km) 6:56 faster

Blake's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:56 faster); weakest: Row (0:24 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Blake against the typical Pro Men finisher

Blake1:02:53
3:333:553:412:163:493:493:582:553:544:113:531:423:563:323:595:314:27
Typical Pro Men1:20:30
4:164:224:233:294:475:164:464:254:504:354:412:114:465:015:007:096:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Blake: 30:43 running, 27:52 at the stations and 4:27 in the roxzone; the longest station was the wall balls (5:31).Below, Typical Pro Men: 37:29 running, 36:28 at the stations and 6:33 in the roxzone; the longest station was the wall balls (7:09).

See the numbers
Part Blake Typical Pro Men
Run 1 3:33 4:16
SkiErg 3:55 4:22
Run 2 3:41 4:23
Sled push 2:16 3:29
Run 3 3:49 4:47
Sled pull 3:49 5:16
Run 4 3:58 4:46
Burpee broad jump 2:55 4:25
Run 5 3:54 4:50
Row 4:11 4:35
Run 6 3:53 4:41
Farmers carry 1:42 2:11
Run 7 3:56 4:46
Sandbag lunges 3:32 5:01
Run 8 3:59 5:00
Wall balls 5:31 7:09
Roxzone 4:27 6:33
Finish 1:02:53 1:21:40

The race in order, left to right. A wider block than the one below is slower than typical.

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