Blair Williamson
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:16:22 (Hong Kong 2024) · Pro Men 1:29:27 (Auckland 2025) · Pro Doubles Men 1:13:44 (Auckland 2026) · Doubles Men 1:13:44 (Sydney 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Adam Cowen, Blair Williamsonwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:13:44 | 60th of 105 | 41:24 | 27:25 | 5:00 | splitsSkiErg3:40Sled push2:26Sled pull4:25Burpee broad jump3:00Row4:25Farmers carry1:43Sandbag lunges3:39Wall balls4:07Run 14:52Run 24:25Run 34:49Run 44:51Run 55:41Run 65:14Run 75:12Run 86:24Full report for this race → |
| Sydney 2025 4 Jul 2025team: Cameron Olliver, Blair Williamsonwhat the whole field did → | Doubles Men · team 30-34 | 1:13:44 | 774th of 1,433 | 41:56 | 23:49 | 7:59 | splitsSkiErg3:56Sled push1:28Sled pull2:48Burpee broad jump2:24Row4:26Farmers carry1:39Sandbag lunges3:09Wall balls3:59Run 14:54Run 24:57Run 34:56Run 44:59Run 55:06Run 65:10Run 75:08Run 86:46Full report for this race → |
| Auckland 2025 1 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:29:27 | 81st of 137 | 29:57 | 52:55 | 6:35 | splitsSkiErg4:07Sled push16:53Sled pull6:31Burpee broad jump4:49Row4:55Farmers carry1:59Sandbag lunges5:39Wall balls8:02Run 14:46Run 24:44Run 3—Run 45:24Run 55:44Run 65:19Run 75:16Run 85:35Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Men · 30-34 | 1:16:22 | top 16% 154/1,011 | 38:45 | 32:21 | 5:19 | splitsSkiErg4:06Sled push2:25Sled pull4:02Burpee broad jump4:13Row4:33Farmers carry1:52Sandbag lunges4:08Wall balls7:02Run 14:43Run 24:31Run 34:53Run 44:47Run 55:08Run 64:51Run 74:47Run 85:10Full report for this race → |
| Sydney 2024 27 Jul 2024what the whole field did → | Open Men · 30-34 | 1:18:19 | top 37% 251/696 | 41:31 | 31:13 | 5:40 | splitsSkiErg4:22Sled push2:34Sled pull4:47Burpee broad jump4:01Row4:36Farmers carry2:02Sandbag lunges4:02Wall balls4:49Run 13:46Run 24:51Run 35:24Run 45:30Run 55:31Run 65:18Run 75:00Run 86:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hong Kong 2024, against 1,011 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Blair against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.