Athlete · Open Men · 50-54 ·

NOR

Bjørn Ove Skår

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:19:58 (Oslo 2026) · Doubles Men 1:11:56 (Copenhagen 2026).

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1:19:58 Open Men time · Oslo 2026 also raced Doubles Men: each has its own best below

top 37% Open Men place · Oslo 2026 402nd of 1,104 Open Men finishers there

1:19:58 latest race · Oslo 2026 first Open Men race Open Men

Sled push strongest segment · Oslo 2026 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:58Oslo 2026 · 1 race Doubles Men1:11:56Copenhagen 2026 · 2 races · with Patrick Hilleren skår

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:13:001:14:001:15:001:16:001:17:00 best 1:11:56

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026what the whole field did →	Open Men · 50-54	1:19:58	top 37% 402/1,104	40:41	35:09	4:14	splits SkiErg4:21Sled push2:31Sled pull4:09Burpee broad jump5:27Row4:37Farmers carry2:10Sandbag lunges5:32Wall balls6:22Run 15:03Run 24:42Run 35:03Run 44:59Run 55:05Run 64:58Run 74:55Run 85:59Full report for this race →
Copenhagen 2026 13 Mar 2026team: Bjørn Ove Skår, Patrick Hilleren skårwhat the whole field did →	Doubles Men · team 35-39	1:11:56	top 39% 338/874	40:47	25:50	5:24	splits SkiErg3:58Sled push2:00Sled pull3:10Burpee broad jump3:16Row4:23Farmers carry1:31Sandbag lunges3:39Wall balls3:53Run 17:49Run 24:40Run 34:42Run 44:43Run 54:55Run 64:41Run 74:42Run 84:41Full report for this race →
Oslo 2025 28 Sept 2025team: Patrick Hilleren Skår, Bjørn Ove Skårwhat the whole field did →	Doubles Men · team 35-39	1:17:31	455th of 722	46:17	24:54	6:23	splits SkiErg3:48Sled push1:27Sled pull2:54Burpee broad jump3:20Row4:36Farmers carry1:19Sandbag lunges3:32Wall balls3:58Run 14:37Run 25:38Run 36:09Run 46:17Run 56:17Run 66:15Run 76:09Run 85:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Oslo 2026, against 1,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bjørnedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 84%

Sled pull faster than 67%

Burpee broad jump faster than 50%

Row faster than 79%

Farmers carry faster than 46%

Sandbag lunges faster than 37%

Wall balls faster than 63%

Roxzone faster than 71%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:31 faster

Sled pull 0:21 faster

Burpee broad jump 0:02 slower

Row 0:14 faster

Farmers carry 0:03 slower

Sandbag lunges 0:29 slower

Wall balls 0:44 faster

Roxzone 0:42 faster

Runs (8 km) 1:51 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bjørn against the typical Open Men finisher

Bjørn1:19:58

5:034:214:422:315:034:094:595:275:054:374:582:104:555:325:596:224:14

Typical Open Men1:23:49

5:164:314:473:025:064:305:065:255:184:515:102:075:115:036:247:064:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:29 against the typical Open Men finisher at Oslo 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:19:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown