Training ↗ Get the app
Athlete · Open Men · 25-29 · AUS AUS

Billy Spreckley

Share
www.roxtimes.com/athletes/billy-spreckley-06581fd1

12 HYROX races over 2 seasons: 3 solo, 9 in a team with 4 partners. 2 podium finishes, 1 age-group win.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Men time1:00:27Sydney 2025
Best Open Men place17thof 2,104 · Sydney 2025
Latest race56:45Stockholm 2026 · Pro Doubles Men with Brody Strachan0:08 slower than Billy's best Pro Doubles Men time (56:37)
Strongest part of the raceBurpee broad jumpfaster than 99% of Open Men at Sydney 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:00:27Sydney 2025 · 2 racesPro Men1:04:29Melbourne 2025 · 1 racePro Doubles Men56:37Bangkok 2025 · 3 races · with Brody StrachanDoubles Men53:36Melbourne 2025 · 3 races · with Brody StrachanElite Doubles Men56:52Brisbane (APAC Championship) 2026 · 1 race · with Brody StrachanRelay Men52:28Sydney 2025 · 1 race · with Brody Strachan, Jack Elliott, Dylan O'KellyDoubles Mixed58:01Sydney 2025 · 1 race · with Lauren Spreckley

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:02:001:04:001:06:001:08:00 best 1:00:27

This line shows the finish time of Billy Spreckley at each race, oldest on the left; lower is faster.The best was 1:00:27 at Sydney (Jul 2025); Billy Spreckley was 8:44 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Jun 2024 Open Men 1:09:11
Sydney Jul 2025 Open Men 1:00:27

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

12 results at 7 races

Tap a result for its full report
Stockholm 2026 18 Jun 2026
Race results
Pro Doubles Men, team 25-29, with Brody Strachan 56:45 183rd of 704; 60th of 109 aged 25-29 29:53 22:41 4:16 Runs 29:53 · Stations 22:41 · Roxzone 4:16

183rd of 704 Pro Doubles Men (faster than 74%).

Billy Spreckley at HYROX Stockholm 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 704 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 704 Pro Doubles Men here
Run 1: 2:26 2:28 faster than 56%
SkiErg: 3:35 3:38 faster than 64%
Run 2: 3:45 3:54 faster than 69%
Sled push: 1:45 2:01 faster than 84%
Run 3: 3:55 4:08 faster than 69%
Sled pull: 3:15 3:26 faster than 63%
Run 4: 3:57 4:07 faster than 66%
Burpee broad jump: 2:24 2:26 faster than 53%
Run 5: 3:57 4:11 faster than 74%
Row: 3:57 4:06 faster than 74%
Run 6: 3:59 4:11 faster than 73%
Farmers carry: 1:32 1:29 faster than 40%
Run 7: 3:53 4:14 faster than 86%
Sandbag lunges: 2:47 2:57 faster than 63%
Run 8: 4:06 4:21 faster than 76%
Wall balls: 3:26 3:55 faster than 96%
Roxzone: 4:16 4:24 faster than 61%
Runs (8 km) 29:53 31:36 faster than 75%
Stations (8) 22:41
Finish 56:45 59:44 183rd of 704 · faster than 74%

Full report for this race →This result as data (JSON)

Brisbane (APAC Championship) 2026 11 Apr 2026
Race results
Elite Doubles Men, with Brody Strachan 56:52 14th of 15 34:37 22:20 — Runs 34:37 · Stations 22:20 · Roxzone —

14th of 15 Elite Doubles Men.

Billy Spreckley at HYROX Brisbane (APAC Championship) 2026, Elite Doubles Men: every split in race order, the typical split of Elite Doubles Men at this race, and the share of the 15 Elite Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 15 Elite Doubles Men here
Run 1: 3:26
SkiErg: 3:26 faster than 78%
Run 2: 4:14
Sled push: 1:52 faster than 7%
Run 3: 4:10
Sled pull: 2:55 faster than 71%
Run 4: 4:15
Burpee broad jump: 2:14 faster than 35%
Run 5: 4:34
Row: 3:50 faster than 35%
Run 6: 4:43
Farmers carry: 1:40 faster than 0%
Run 7: 4:41
Sandbag lunges: 2:42 faster than 30%
Run 8: 4:38
Wall balls: 3:41 faster than 64%
Roxzone: —
Runs (8 km) 34:37 faster than 0%
Stations (8) 22:20
Finish 56:52 54:39 14th of 15

Full report for this race →This result as data (JSON)

Melbourne 2025 11 Dec 2025 · 2 results
Race results
Pro Men, 25-29 1:04:29 54th of 740; 16th of 178 aged 25-29 29:42 28:18 6:32 Runs 29:42 · Stations 28:18 · Roxzone 6:32

54th of 740 Pro Men (faster than 92%).

Billy Spreckley at HYROX Melbourne 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 740 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 740 Pro Men here
Run 1: 2:11 2:20 faster than 68%
SkiErg: 4:08 4:13 faster than 68%
Run 2: 3:36 4:06 faster than 85%
Sled push: 2:58 3:22 faster than 73%
Run 3: 3:47 4:28 faster than 87%
Sled pull: 4:31 5:48 faster than 84%
Run 4: 3:55 4:30 faster than 82%
Burpee broad jump: 2:55 4:16 faster than 94%
Run 5: 4:03 4:35 faster than 78%
Row: 4:21 4:29 faster than 70%
Run 6: 3:54 4:29 faster than 82%
Farmers carry: 1:37 2:02 faster than 88%
Run 7: 3:48 4:31 faster than 88%
Sandbag lunges: 3:32 5:05 faster than 94%
Run 8: 4:32 5:26 faster than 88%
Wall balls: 4:16 6:29 faster than 95%
Roxzone: 6:32 7:53 faster than 86%
Runs (8 km) 29:42 34:41 faster than 85%
Stations (8) 28:18
Finish 1:04:29 1:19:15 54th of 740 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Brody Strachan 53:36 12th of 1,410; 7th of 321 aged 25-29 27:55 19:46 6:01 Runs 27:55 · Stations 19:46 · Roxzone 6:01

12th of 1,410 Doubles Men (faster than 99%).

Billy Spreckley at HYROX Melbourne 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,410 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,410 Doubles Men here
Run 1: 2:06 2:44 faster than 94%
SkiErg: 3:36 3:58 faster than 95%
Run 2: 3:26 4:41 faster than 99%
Sled push: 1:26 1:37 faster than 80%
Run 3: 3:32 4:58 fastest in the field
Sled pull: 1:55 3:08 fastest in the field
Run 4: 3:40 5:01 faster than 98%
Burpee broad jump: 2:08 3:00 faster than 95%
Run 5: 3:43 5:09 faster than 98%
Row: 4:01 4:27 faster than 93%
Run 6: 3:40 5:06 faster than 98%
Farmers carry: 1:27 1:39 faster than 80%
Run 7: 3:38 5:03 faster than 98%
Sandbag lunges: 2:11 3:31 fastest in the field
Run 8: 4:12 5:51 faster than 98%
Wall balls: 3:02 4:09 fastest in the field
Roxzone: 6:01 8:35 faster than 98%
Runs (8 km) 27:55 38:55 faster than 98%
Stations (8) 19:46
Finish 53:36 1:13:33 12th of 1,410 · faster than 99%

Full report for this race →This result as data (JSON)

Sydney 2025 4 Jul 2025 · 3 results
Race results
Open Men, 25-29 1:00:27 17th of 2,104; 7th of 451 aged 25-29 28:55 25:48 5:50 Runs 28:55 · Stations 25:48 · Roxzone 5:50

17th of 2,104 Open Men (faster than 99%). Against the 32 who finished around 1:01:02: most time gained on burpee broad jump (0:16), most lost on SkiErg (0:10). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 2:09 more).

Billy Spreckley at HYROX Sydney 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,104 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,104 Open Men here
Run 1: 3:23 3:55 faster than 87%
SkiErg: 4:12 4:20 faster than 70%
Run 2: 3:17 4:14 faster than 99%
Sled push: 1:58 2:19 faster than 80%
Run 3: 3:21 4:32 fastest in the field
Sled pull: 3:17 4:33 faster than 97%
Run 4: 3:27 4:34 faster than 98%
Burpee broad jump: 3:07 5:23 faster than 99%
Run 5: 3:39 4:45 faster than 97%
Row: 4:21 4:39 faster than 85%
Run 6: 3:27 4:39 faster than 99%
Farmers carry: 1:42 2:09 faster than 91%
Run 7: 3:29 4:39 faster than 98%
Sandbag lunges: 3:19 5:17 faster than 98%
Run 8: 4:53 6:29 faster than 97%
Wall balls: 3:52 6:16 faster than 97%
Roxzone: 5:50 8:25 faster than 98%
Runs (8 km) 28:55 37:57 faster than 98%
Stations (8) 25:48
Finish 1:00:27 1:22:07 17th of 2,104 · faster than 99%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Brody Strachan, Jack Elliott, Dylan O'Kelly 52:28 2nd of 159; 2nd of 115 aged U40 — — —
Doubles Mixed, team 25-29, with Lauren Spreckley 58:01 11th of 1,718; 3rd of 478 aged 25-29 30:43 21:21 6:02 Runs 30:43 · Stations 21:21 · Roxzone 6:02

11th of 1,718 Doubles Mixed (faster than 99%).

Billy Spreckley at HYROX Sydney 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,718 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,718 Doubles Mixed here
Run 1: 3:19 4:36 faster than 99%
SkiErg: 3:41 4:09 faster than 99%
Run 2: 3:32 4:51 fastest in the field
Sled push: 1:34 1:44 faster than 73%
Run 3: 3:43 5:05 faster than 98%
Sled pull: 2:33 3:53 faster than 99%
Run 4: 3:42 5:10 faster than 98%
Burpee broad jump: 2:00 3:39 fastest in the field
Run 5: 3:48 5:18 faster than 98%
Row: 4:03 4:40 faster than 98%
Run 6: 3:46 5:15 faster than 98%
Farmers carry: 1:26 1:54 faster than 98%
Run 7: 3:51 5:17 faster than 98%
Sandbag lunges: 2:37 4:09 faster than 98%
Run 8: 5:05 7:14 faster than 98%
Wall balls: 3:27 4:28 faster than 98%
Roxzone: 6:02 8:58 faster than 98%
Runs (8 km) 30:43 42:54 faster than 98%
Stations (8) 21:21
Finish 58:01 1:20:42 11th of 1,718 · faster than 99%

Full report for this race →This result as data (JSON)

Bangkok 2025 24 May 2025
Race results
Pro Doubles Men, team U29, with Brody Strachan 56:37 2nd of 197; 1st of 42 aged U29 31:06 21:19 4:16 Runs 31:06 · Stations 21:19 · Roxzone 4:16

2nd of 197 Pro Doubles Men (faster than 99%).

Billy Spreckley at HYROX Bangkok 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 197 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 197 Pro Doubles Men here
Run 1: 3:37 4:48 faster than 95%
SkiErg: 3:37 4:04 faster than 95%
Run 2: 3:43 5:03 faster than 97%
Sled push: 1:34 2:21 faster than 98%
Run 3: 3:59 5:27 faster than 95%
Sled pull: 3:03 5:08 faster than 97%
Run 4: 3:59 5:28 faster than 96%
Burpee broad jump: 1:53 2:50 faster than 96%
Run 5: 4:01 5:35 faster than 95%
Row: 3:51 4:31 faster than 97%
Run 6: 3:55 5:28 faster than 96%
Farmers carry: 1:31 1:54 faster than 91%
Run 7: 3:54 5:41 faster than 97%
Sandbag lunges: 2:25 4:20 faster than 99%
Run 8: 4:01 5:43 faster than 95%
Wall balls: 3:25 4:21 faster than 95%
Roxzone: 4:16 7:10 faster than 98%
Runs (8 km) 31:06 43:27 faster than 95%
Stations (8) 21:19
Finish 56:37 1:22:15 2nd of 197 · faster than 99%

Full report for this race →This result as data (JSON)

Brisbane 2025 1 Mar 2025 · 2 results
Race results
Pro Doubles Men, team U29, with Brody Strachan 58:40 10th of 122; 5th of 50 aged U29 31:23 22:34 4:47 Runs 31:23 · Stations 22:34 · Roxzone 4:47

10th of 122 Pro Doubles Men (faster than 92%).

Billy Spreckley at HYROX Brisbane 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 122 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 122 Pro Doubles Men here
Run 1: 1:58 2:33 faster than 98%
SkiErg: 3:26 3:41 faster than 97%
Run 2: 3:57 4:32 faster than 90%
Sled push: 1:46 1:46 faster than 52%
Run 3: 4:11 4:59 faster than 88%
Sled pull: 3:24 3:50 faster than 75%
Run 4: 4:11 4:55 faster than 90%
Burpee broad jump: 2:00 2:38 faster than 93%
Run 5: 4:22 5:03 faster than 85%
Row: 3:59 4:11 faster than 77%
Run 6: 4:14 4:55 faster than 88%
Farmers carry: 1:28 1:42 faster than 90%
Run 7: 4:15 5:00 faster than 89%
Sandbag lunges: 3:01 3:28 faster than 82%
Run 8: 4:19 5:02 faster than 86%
Wall balls: 3:30 3:51 faster than 89%
Roxzone: 4:47 5:47 faster than 87%
Runs (8 km) 31:23 37:17 faster than 90%
Stations (8) 22:34
Finish 58:40 1:09:06 10th of 122 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Brody Strachan 55:48 6th of 731; 5th of 308 aged U29 31:47 19:33 4:32 Runs 31:47 · Stations 19:33 · Roxzone 4:32

6th of 731 Doubles Men (faster than 99%).

Billy Spreckley at HYROX Brisbane 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 731 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 731 Doubles Men here
Run 1: 2:21 2:53 faster than 89%
SkiErg: 3:29 3:49 faster than 97%
Run 2: 3:57 5:01 faster than 97%
Sled push: 1:19 1:33 faster than 93%
Run 3: 4:07 5:25 faster than 97%
Sled pull: 2:00 2:44 faster than 97%
Run 4: 4:12 5:30 faster than 97%
Burpee broad jump: 1:59 2:59 faster than 97%
Run 5: 4:26 5:42 faster than 95%
Row: 4:01 4:20 faster than 88%
Run 6: 4:14 5:30 faster than 96%
Farmers carry: 1:20 1:37 faster than 95%
Run 7: 4:13 5:30 faster than 97%
Sandbag lunges: 2:15 3:17 faster than 98%
Run 8: 4:21 5:33 faster than 95%
Wall balls: 3:10 3:54 fastest in the field
Roxzone: 4:32 6:38 faster than 98%
Runs (8 km) 31:47 41:19 faster than 96%
Stations (8) 19:33
Finish 55:48 1:12:38 6th of 731 · faster than 99%

Full report for this race →This result as data (JSON)

Melbourne 2024 28 Jun 2024 · 2 results
Race results
Open Men, 25-29 1:09:11 155th of 2,673; 41st of 441 aged 25-29 34:18 26:56 8:00 Runs 34:18 · Stations 26:56 · Roxzone 8:00

155th of 2,673 Open Men (faster than 94%). Against the 80 who finished around 1:08:38: most time gained on burpee broad jump (0:51), most lost on the roxzone (1:39). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 2:46 more).

Billy Spreckley at HYROX Melbourne 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,673 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,673 Open Men here
Run 1: 2:06 3:27 faster than 98%
SkiErg: 3:55 4:21 faster than 96%
Run 2: 4:02 4:51 faster than 93%
Sled push: 1:52 2:16 faster than 81%
Run 3: 4:38 5:10 faster than 81%
Sled pull: 4:20 4:48 faster than 67%
Run 4: 4:32 5:16 faster than 86%
Burpee broad jump: 2:54 5:30 faster than 98%
Run 5: 4:47 5:27 faster than 83%
Row: 4:33 4:49 faster than 79%
Run 6: 4:34 5:22 faster than 87%
Farmers carry: 1:41 2:08 faster than 89%
Run 7: 4:35 5:21 faster than 85%
Sandbag lunges: 3:19 5:24 faster than 98%
Run 8: 5:07 6:16 faster than 87%
Wall balls: 4:22 6:09 faster than 92%
Roxzone: 8:00 8:15 faster than 54%
Runs (8 km) 34:18 41:43 faster than 91%
Stations (8) 26:56
Finish 1:09:11 1:26:02 155th of 2,673 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Brody Strachan 58:15 24th of 1,124; 16th of 355 aged U29 32:31 19:24 6:24 Runs 32:31 · Stations 19:24 · Roxzone 6:24

24th of 1,124 Doubles Men (faster than 97%).

Billy Spreckley at HYROX Melbourne 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,124 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,124 Doubles Men here
Run 1: 2:25 3:14 faster than 90%
SkiErg: 3:28 3:54 faster than 98%
Run 2: 4:06 4:58 faster than 93%
Sled push: 1:11 1:25 faster than 90%
Run 3: 4:06 5:16 faster than 97%
Sled pull: 2:01 3:06 faster than 99%
Run 4: 4:17 5:22 faster than 94%
Burpee broad jump: 2:01 2:58 faster than 95%
Run 5: 4:22 5:32 faster than 94%
Row: 4:02 4:29 faster than 93%
Run 6: 4:20 5:29 faster than 94%
Farmers carry: 1:18 1:35 faster than 90%
Run 7: 4:16 5:26 faster than 96%
Sandbag lunges: 2:14 3:26 faster than 99%
Run 8: 4:43 6:01 faster than 92%
Wall balls: 3:09 4:02 faster than 99%
Roxzone: 6:24 7:54 faster than 82%
Runs (8 km) 32:31 42:07 faster than 95%
Stations (8) 19:24
Finish 58:15 1:15:20 24th of 1,124 · faster than 97%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women.

Best splits · Open Men

The fastest Billy has done each station

Part Best Race Typical
SkiErg 3:55 Melbourne 2024 · best of 2 4:34
Sled push 1:52 Melbourne 2024 · best of 2 3:04
Sled pull 3:17 Sydney 2025 · best of 2 4:57
Burpee broad jump 2:54 Melbourne 2024 · best of 2 5:38
Row 4:21 Sydney 2025 · best of 2 4:53
Farmers carry 1:41 Melbourne 2024 · best of 2 2:11
Sandbag lunges 3:19 Sydney 2025 · best of 2 5:20
Wall balls 3:52 Sydney 2025 · best of 2 7:03
Runs (8 km) 28:55 Sydney 2025 · best of 2 41:47
Roxzone 5:50 Sydney 2025 · best of 2 7:23
How to read

Each station's best across Billy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Sydney 2025, against 2,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Billyedge = faster than everyone, centre = slowest

This chart shows where Billy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 70%).

See the numbers
Part Billy: faster than
Ski 70%
Push 81%
Pull 97%
BBJ 99%
Row 85%
Carry 91%
Lunges 99%
Wall balls 98%
Roxzone 99%
Runs 98%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%
Sled push faster than 81%
Sled pull faster than 97%
Burpee broad jump faster than 99%
Row faster than 85%
Farmers carry faster than 91%
Sandbag lunges faster than 99%
Wall balls faster than 98%
Roxzone faster than 99%
Runs (8 km) faster than 98%

How much of the field Billy beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 70%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:21 faster
Sled pull 1:16 faster
Burpee broad jump 2:16 faster
Row 0:18 faster
Farmers carry 0:27 faster
Sandbag lunges 1:58 faster
Wall balls 2:24 faster
Roxzone 2:35 faster
Runs (8 km) 9:02 faster

Billy's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:02 faster); weakest: SkiErg (0:08 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Billy against the typical Open Men finisher

Billy1:00:27
3:234:123:171:583:213:173:273:073:394:213:271:423:293:194:533:525:50
Typical Open Men1:21:08
3:554:204:142:194:324:334:345:234:454:394:392:094:395:176:296:168:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Billy: 28:55 running, 25:49 at the stations and 5:50 in the roxzone; the longest station was the row (4:21).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).

See the numbers
Part Billy Typical Open Men
Run 1 3:23 3:55
SkiErg 4:12 4:20
Run 2 3:17 4:14
Sled push 1:58 2:19
Run 3 3:21 4:32
Sled pull 3:17 4:33
Run 4 3:27 4:34
Burpee broad jump 3:07 5:23
Run 5 3:39 4:45
Row 4:21 4:39
Run 6 3:27 4:39
Farmers carry 1:42 2:09
Run 7 3:29 4:39
Sandbag lunges 3:19 5:17
Run 8 4:53 6:29
Wall balls 3:52 6:16
Roxzone 5:50 8:25
Finish 1:00:27 1:22:07

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:00:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report