GBR Billy Lynch
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:14:24 (Glasgow 2025) · Doubles Mixed 1:12:55 (London Olympia 2026) · Doubles Men 1:34:26 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Billy Lynch, Thomas Lynchwhat the whole field did → | Doubles Men · team 30-34 | 1:34:26 | 2121st of 2,268 | 1:00:06 | 28:55 | 5:25 | splitsSkiErg4:11Sled push1:58Sled pull4:22Burpee broad jump3:29Row4:52Farmers carry2:08Sandbag lunges3:41Wall balls4:14Run 17:01Run 26:43Run 36:55Run 410:00Run 57:35Run 67:16Run 76:44Run 87:55Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Billy Lynch, Stephanie O'Connorwhat the whole field did → | Doubles Mixed · team 30-34 | 1:12:55 | top 27% 515/1,958 | 42:01 | 25:42 | 5:15 | splitsSkiErg4:02Sled push1:46Sled pull3:26Burpee broad jump3:07Row4:37Farmers carry1:41Sandbag lunges3:05Wall balls3:58Run 14:54Run 24:44Run 35:12Run 44:55Run 55:06Run 65:00Run 75:10Run 87:03Full report for this race → |
| Manchester 2026 21 Jan 2026team: Stephanie O'Connor, Billy Lynchwhat the whole field did → | Doubles Mixed · team 30-34 | 1:18:08 | top 43% 603/1,418 | 44:57 | 28:01 | 5:13 | splitsSkiErg3:58Sled push1:54Sled pull3:58Burpee broad jump3:37Row4:48Farmers carry1:37Sandbag lunges3:55Wall balls4:14Run 13:40Run 25:51Run 35:59Run 45:59Run 56:08Run 66:11Run 76:20Run 84:53Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 25-29 | 1:14:24 | top 28% 829/3,034 | 38:34 | 31:40 | 4:15 | splitsSkiErg4:12Sled push2:53Sled pull5:07Burpee broad jump3:46Row4:21Farmers carry2:00Sandbag lunges3:57Wall balls5:24Run 14:51Run 24:47Run 34:53Run 44:55Run 55:03Run 65:03Run 74:59Run 84:07Full report for this race → |
| Paris 2024 9 Nov 2024what the whole field did → | Open Men · 25-29 | 1:20:11 | top 34% 538/1,585 | 37:46 | 36:14 | 6:16 | splitsSkiErg4:15Sled push3:47Sled pull6:47Burpee broad jump4:09Row4:27Farmers carry2:20Sandbag lunges4:23Wall balls6:06Run 13:43Run 24:46Run 34:50Run 44:38Run 54:50Run 64:57Run 74:44Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Billy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:43 against the typical Open Men finisher at Glasgow 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
