USA Bill Showell
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bill Showell at each race, oldest on the left; lower is faster.The best was 1:35:38 at tampa (Oct 2026); Bill Showell was 4:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Men | 1:40:17 |
| Miami | Apr 2026 | Open Men | 1:39:51 |
| tampa | Oct 2026 | Open Men | 1:35:38 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:39 faster (1:40:17 to 1:35:38).
This line shows the finish time of Bill Showell at each race, oldest on the left; lower is faster.The best was 1:20:06 at Chicago (Nov 2025); Bill Showell was 1:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Doubles Mixed | 1:20:06 |
| Washington DC | Mar 2026 | Doubles Mixed | 1:21:07 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,098th of 2,092 Open Men (faster than 47%). Against the 62 who finished around 1:33:57: most time gained on the roxzone (1:42), most lost on wall balls (3:45). Runs 5 to 8 took 6:16 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,092 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:06 | faster than 59% |
| SkiErg: | 4:40 | 4:43 | faster than 55% |
| Run 2: | 4:48 | 5:16 | faster than 67% |
| Sled push: | 3:09 | 3:01 | faster than 42% |
| Run 3: | 4:56 | 5:50 | faster than 78% |
| Sled pull: | 5:03 | 5:08 | faster than 52% |
| Run 4: | 4:58 | 5:44 | faster than 75% |
| Burpee broad jump: | 5:19 | 6:04 | faster than 64% |
| Run 5: | 5:14 | 5:52 | faster than 70% |
| Row: | 5:13 | 5:02 | faster than 42% |
| Run 6: | 5:14 | 5:41 | faster than 65% |
| Farmers carry: | 2:04 | 2:16 | faster than 67% |
| Run 7: | 5:10 | 5:40 | faster than 66% |
| Sandbag lunges: | 6:33 | 5:36 | faster than 30% |
| Run 8: | 10:12 | 5:58 | faster than 6% |
| Wall balls: | 12:09 | 7:36 | faster than 11% |
| Roxzone: | 6:11 | 8:11 | faster than 84% |
| Runs (8 km) | 45:20 | 45:09 | faster than 49% |
| Stations (8) | 44:10 | ||
| Finish | 1:35:38 | 1:33:57 | 1098th of 2,092 · faster than 47% |
1,056th of 1,464 Open Men (faster than 27%). Against the 45 who finished around 1:38:34: most time gained on the roxzone (1:22), most lost on wall balls (3:47). Runs 5 to 8 took 5:15 more than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 5:53 | 5:50 | faster than 48% |
| SkiErg: | 4:43 | 4:44 | faster than 52% |
| Run 2: | 4:51 | 4:49 | faster than 47% |
| Sled push: | 3:32 | 3:08 | faster than 32% |
| Run 3: | 5:03 | 5:17 | faster than 59% |
| Sled pull: | 5:44 | 5:36 | faster than 45% |
| Run 4: | 5:09 | 5:17 | faster than 54% |
| Burpee broad jump: | 5:44 | 5:25 | faster than 42% |
| Run 5: | 5:22 | 5:26 | faster than 52% |
| Row: | 5:30 | 4:59 | faster than 17% |
| Run 6: | 5:27 | 5:15 | faster than 43% |
| Farmers carry: | 2:06 | 2:08 | faster than 53% |
| Run 7: | 9:37 | 5:13 | faster than 1% |
| Sandbag lunges: | 7:10 | 5:20 | faster than 15% |
| Run 8: | 5:45 | 5:32 | faster than 43% |
| Wall balls: | 12:09 | 7:12 | faster than 9% |
| Roxzone: | 6:15 | 6:57 | faster than 65% |
| Runs (8 km) | 47:03 | 42:50 | faster than 31% |
| Stations (8) | 46:38 | ||
| Finish | 1:39:51 | 1:29:30 | 1056th of 1,464 · faster than 27% |
351st of 867 Doubles Mixed (faster than 59%).
| Part | Time | Typical here | vs 867 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:34 | 7:05 | faster than 67% |
| SkiErg: | 4:38 | 4:24 | faster than 25% |
| Run 2: | 4:58 | 5:26 | faster than 69% |
| Sled push: | 2:45 | 2:08 | faster than 16% |
| Run 3: | 5:23 | 5:41 | faster than 62% |
| Sled pull: | 5:15 | 4:20 | faster than 20% |
| Run 4: | 5:09 | 5:44 | faster than 73% |
| Burpee broad jump: | 3:26 | 3:27 | faster than 51% |
| Run 5: | 5:13 | 5:56 | faster than 75% |
| Row: | 5:01 | 4:50 | faster than 34% |
| Run 6: | 5:06 | 5:49 | faster than 75% |
| Farmers carry: | 2:01 | 1:51 | faster than 29% |
| Run 7: | 5:05 | 5:50 | faster than 75% |
| Sandbag lunges: | 4:59 | 4:07 | faster than 22% |
| Run 8: | 4:43 | 5:21 | faster than 71% |
| Wall balls: | 4:42 | 4:43 | faster than 51% |
| Roxzone: | 6:15 | 7:21 | faster than 73% |
| Runs (8 km) | 42:08 | 46:58 | faster than 72% |
| Stations (8) | 32:47 | ||
| Finish | 1:21:07 | 1:25:29 | 351st of 867 · faster than 59% |
411th of 1,179 Doubles Mixed (faster than 65%). Against the 35 who finished around 1:20:09: most time gained on the eight runs (5:30), most lost on wall balls (3:22). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 1,179 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:40 | 4:25 | faster than 87% |
| SkiErg: | 4:33 | 4:15 | faster than 19% |
| Run 2: | 4:48 | 5:51 | faster than 89% |
| Sled push: | 2:03 | 1:50 | faster than 29% |
| Run 3: | 5:05 | 6:09 | faster than 90% |
| Sled pull: | 5:28 | 4:08 | faster than 10% |
| Run 4: | 5:13 | 6:13 | faster than 87% |
| Burpee broad jump: | 3:42 | 3:48 | faster than 54% |
| Run 5: | 5:18 | 6:22 | faster than 87% |
| Row: | 5:13 | 4:46 | faster than 17% |
| Run 6: | 5:25 | 6:14 | faster than 83% |
| Farmers carry: | 2:05 | 1:52 | faster than 23% |
| Run 7: | 5:19 | 6:13 | faster than 86% |
| Sandbag lunges: | 3:54 | 3:54 | faster than 50% |
| Run 8: | 5:50 | 6:56 | faster than 85% |
| Wall balls: | 7:39 | 4:35 | faster than 6% |
| Roxzone: | 4:57 | 6:18 | faster than 86% |
| Runs (8 km) | 40:35 | 48:29 | faster than 87% |
| Stations (8) | 34:37 | ||
| Finish | 1:20:06 | 1:24:33 | 411th of 1,179 · faster than 65% |
622nd of 929 Open Men (faster than 33%).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 5:25 | faster than 48% |
| SkiErg: | 4:39 | 4:35 | faster than 42% |
| Run 2: | 5:07 | 5:11 | faster than 52% |
| Sled push: | 3:05 | 3:05 | faster than 50% |
| Run 3: | 5:18 | 5:32 | faster than 60% |
| Sled pull: | 5:37 | 5:12 | faster than 36% |
| Run 4: | 5:23 | 5:30 | faster than 55% |
| Burpee broad jump: | 6:12 | 5:26 | faster than 32% |
| Run 5: | 5:43 | 5:50 | faster than 54% |
| Row: | 5:44 | 5:00 | faster than 9% |
| Run 6: | 5:21 | 5:37 | faster than 60% |
| Farmers carry: | 2:14 | 2:06 | faster than 39% |
| Run 7: | 5:43 | 5:35 | faster than 46% |
| Sandbag lunges: | 7:28 | 5:15 | faster than 12% |
| Run 8: | 6:23 | 6:17 | faster than 48% |
| Wall balls: | 12:44 | 6:10 | faster than 2% |
| Roxzone: | 8:18 | 8:21 | faster than 51% |
| Runs (8 km) | 44:20 | 45:27 | faster than 55% |
| Stations (8) | 47:43 | ||
| Finish | 1:40:17 | 1:31:14 | 622nd of 929 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Bill has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Dallas 2024 · best of 3 | 4:34 |
| Sled push | 3:05 | Dallas 2024 · best of 3 | 3:04 |
| Sled pull | 5:03 | tampa Tamp · best of 3 | 4:57 |
| Burpee broad jump | 5:19 | tampa Tamp · best of 3 | 5:38 |
| Row | 5:13 | tampa Tamp · best of 3 | 4:53 |
| Farmers carry | 2:04 | tampa Tamp · best of 3 | 2:11 |
| Sandbag lunges | 6:33 | tampa Tamp · best of 3 | 5:20 |
| Wall balls | 12:09 | tampa Tamp · best of 3 | 7:03 |
| Runs (8 km) | 44:20 | Dallas 2024 · best of 3 | 41:47 |
| Roxzone | 6:11 | tampa Tamp · best of 3 | 7:23 |
How to read
Each station's best across Bill's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Brittany Labovick1 race
- Gio Eynaudi1 race
From the team results above. A name opens the search: a partner can have more than one page.
tampa Tamp, against 2,092 Open Men
Shape of the race
This chart shows where Bill sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 84% of the field), weakest on Wall balls (faster than 11%).
See the numbers
| Part | Bill: faster than |
|---|---|
| Ski | 55% |
| Push | 42% |
| Pull | 52% |
| BBJ | 65% |
| Row | 42% |
| Carry | 67% |
| Lunges | 30% |
| Wall balls | 11% |
| Roxzone | 84% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bill beat on each part of the race, at this race.Best: Roxzone (faster than 84%); weakest: Wall balls (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bill's time on each part against the typical Open Men finisher at this race.Best: Roxzone (2:00 faster); weakest: Wall balls (4:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bill against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bill: 45:24 running, 44:11 at the stations and 6:11 in the roxzone; the longest station was the wall balls (12:09).Below, Typical Open Men: 45:07 running, 39:26 at the stations and 8:11 in the roxzone; the longest station was the wall balls (7:36).
See the numbers
| Part | Bill | Typical Open Men |
|---|---|---|
| Run 1 | 4:52 | 5:06 |
| SkiErg | 4:40 | 4:43 |
| Run 2 | 4:48 | 5:16 |
| Sled push | 3:09 | 3:01 |
| Run 3 | 4:56 | 5:50 |
| Sled pull | 5:03 | 5:08 |
| Run 4 | 4:58 | 5:44 |
| Burpee broad jump | 5:19 | 6:04 |
| Run 5 | 5:14 | 5:52 |
| Row | 5:13 | 5:02 |
| Run 6 | 5:14 | 5:41 |
| Farmers carry | 2:04 | 2:16 |
| Run 7 | 5:10 | 5:40 |
| Sandbag lunges | 6:33 | 5:36 |
| Run 8 | 10:12 | 5:58 |
| Wall balls | 12:09 | 7:36 |
| Roxzone | 6:11 | 8:11 |
| Finish | 1:35:38 | 1:33:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:33 against the typical Open Men finisher at tampa Tamp. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
