GBR Bill Bird
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bill Bird at each race, oldest on the left; lower is faster.The best was 1:27:00 at Málaga (Apr 2026); Bill Bird was 6:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:27:05 |
| Málaga | Apr 2026 | Open Men | 1:27:00 |
| Birmingham | Oct 2026 | Open Men | 1:33:41 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:05 faster (1:27:05 to 1:27:00).
4 results at 4 races
2,751st of 3,831 Open Men (faster than 28%). Against the 117 who finished around 1:32:54: most time gained on the eight runs (1:58), most lost on wall balls (2:08). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 5:09 | faster than 57% |
| SkiErg: | 4:47 | 4:33 | faster than 27% |
| Run 2: | 4:32 | 4:31 | faster than 49% |
| Sled push: | 3:53 | 3:20 | faster than 23% |
| Run 3: | 5:01 | 4:51 | faster than 42% |
| Sled pull: | 5:58 | 4:36 | faster than 14% |
| Run 4: | 5:03 | 4:51 | faster than 41% |
| Burpee broad jump: | 6:42 | 5:33 | faster than 27% |
| Run 5: | 5:16 | 4:59 | faster than 37% |
| Row: | 4:57 | 4:48 | faster than 38% |
| Run 6: | 4:57 | 4:52 | faster than 46% |
| Farmers carry: | 2:26 | 2:08 | faster than 30% |
| Run 7: | 5:20 | 4:52 | faster than 31% |
| Sandbag lunges: | 6:54 | 5:08 | faster than 15% |
| Run 8: | 5:53 | 5:11 | faster than 27% |
| Wall balls: | 10:53 | 7:05 | faster than 12% |
| Roxzone: | 6:17 | 6:25 | faster than 53% |
| Runs (8 km) | 40:58 | 39:20 | faster than 41% |
| Stations (8) | 46:30 | ||
| Finish | 1:33:41 | 1:24:06 | 2751st of 3,831 · faster than 28% |
1,405th of 2,072 Open Men (faster than 32%). Against the 64 who finished around 1:28:00: most time gained on the eight runs (1:59), most lost on farmers carry (0:41). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:15 | faster than 58% |
| SkiErg: | 4:25 | 4:26 | faster than 53% |
| Run 2: | 4:20 | 4:32 | faster than 61% |
| Sled push: | 3:18 | 2:54 | faster than 27% |
| Run 3: | 4:51 | 4:47 | faster than 46% |
| Sled pull: | 5:37 | 4:37 | faster than 19% |
| Run 4: | 5:17 | 4:52 | faster than 31% |
| Burpee broad jump: | 5:50 | 5:10 | faster than 35% |
| Run 5: | 5:14 | 4:58 | faster than 37% |
| Row: | 5:41 | 4:55 | faster than 6% |
| Run 6: | 5:06 | 4:51 | faster than 38% |
| Farmers carry: | 2:55 | 2:03 | faster than 10% |
| Run 7: | 5:41 | 4:51 | faster than 19% |
| Sandbag lunges: | 5:59 | 4:59 | faster than 25% |
| Run 8: | 5:05 | 4:58 | faster than 45% |
| Wall balls: | 6:21 | 6:05 | faster than 43% |
| Roxzone: | 7:20 | 6:12 | faster than 29% |
| Runs (8 km) | 39:39 | 38:13 | faster than 41% |
| Stations (8) | 40:06 | ||
| Finish | 1:27:00 | 1:20:07 | 1405th of 2,072 · faster than 32% |
427th of 484 Pro Doubles Men (faster than 11%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:13 | faster than 27% |
| SkiErg: | 3:51 | 3:45 | faster than 32% |
| Run 2: | 6:15 | 4:02 | faster than 3% |
| Sled push: | 2:17 | 2:12 | faster than 42% |
| Run 3: | 4:45 | 4:17 | faster than 27% |
| Sled pull: | 4:54 | 3:39 | faster than 6% |
| Run 4: | 4:48 | 4:16 | faster than 23% |
| Burpee broad jump: | 3:28 | 2:38 | faster than 13% |
| Run 5: | 5:04 | 4:20 | faster than 19% |
| Row: | 4:32 | 4:10 | faster than 11% |
| Run 6: | 4:50 | 4:17 | faster than 22% |
| Farmers carry: | 1:53 | 1:41 | faster than 15% |
| Run 7: | 4:49 | 4:19 | faster than 24% |
| Sandbag lunges: | 5:14 | 3:33 | faster than 6% |
| Run 8: | 6:41 | 5:51 | faster than 21% |
| Wall balls: | 5:24 | 4:16 | faster than 14% |
| Roxzone: | 6:20 | 4:29 | faster than 6% |
| Runs (8 km) | 41:40 | 35:42 | faster than 16% |
| Stations (8) | 31:33 | ||
| Finish | 1:19:29 | 1:06:24 | 427th of 484 · faster than 11% |
3,377th of 5,554 Open Men (faster than 39%). Against the 170 who finished around 1:26:48: most time gained on the eight runs (1:41), most lost on wall balls (1:50). Runs 5 to 8 took 3:41 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:13 | faster than 59% |
| SkiErg: | 5:00 | 4:50 | faster than 32% |
| Run 2: | 3:37 | 3:46 | faster than 60% |
| Sled push: | 2:42 | 2:48 | faster than 58% |
| Run 3: | 3:49 | 4:00 | faster than 62% |
| Sled pull: | 5:29 | 4:47 | faster than 27% |
| Run 4: | 4:01 | 4:02 | faster than 51% |
| Burpee broad jump: | 5:58 | 5:30 | faster than 39% |
| Run 5: | 4:00 | 4:09 | faster than 59% |
| Row: | 5:31 | 4:56 | faster than 12% |
| Run 6: | 4:20 | 4:04 | faster than 34% |
| Farmers carry: | 2:07 | 2:03 | faster than 44% |
| Run 7: | 3:54 | 4:05 | faster than 61% |
| Sandbag lunges: | 6:56 | 5:09 | faster than 16% |
| Run 8: | 6:01 | 5:55 | faster than 46% |
| Wall balls: | 9:33 | 7:20 | faster than 24% |
| Roxzone: | 11:09 | 11:44 | faster than 60% |
| Runs (8 km) | 32:45 | 33:23 | faster than 55% |
| Stations (8) | 43:16 | ||
| Finish | 1:27:05 | 1:23:09 | 3377th of 5,554 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Bill has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Málaga 2026 · best of 3 | 4:34 |
| Sled push | 2:42 | London ExCeL 2025 · best of 3 | 3:04 |
| Sled pull | 5:29 | London ExCeL 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:50 | Málaga 2026 · best of 3 | 5:38 |
| Row | 4:57 | Birmingham Birm · best of 3 | 4:53 |
| Farmers carry | 2:07 | London ExCeL 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:59 | Málaga 2026 · best of 3 | 5:20 |
| Wall balls | 6:21 | Málaga 2026 · best of 3 | 7:03 |
| Runs (8 km) | 32:45 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 6:17 | Birmingham Birm · best of 3 | 7:23 |
How to read
Each station's best across Bill's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Scott Buckland1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where Bill sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 54% of the field), weakest on Row (faster than 7%).
See the numbers
| Part | Bill: faster than |
|---|---|
| Ski | 54% |
| Push | 27% |
| Pull | 20% |
| BBJ | 35% |
| Row | 7% |
| Carry | 10% |
| Lunges | 25% |
| Wall balls | 44% |
| Roxzone | 30% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bill beat on each part of the race, at this race.Best: SkiErg (faster than 54%); weakest: Row (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bill's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:01 faster); weakest: Runs (8 km) (1:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bill against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bill: 39:40 running, 40:06 at the stations and 7:20 in the roxzone; the longest station was the wall balls (6:21).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Bill | Typical Open Men |
|---|---|---|
| Run 1 | 4:07 | 4:15 |
| SkiErg | 4:25 | 4:26 |
| Run 2 | 4:20 | 4:32 |
| Sled push | 3:18 | 2:54 |
| Run 3 | 4:51 | 4:47 |
| Sled pull | 5:37 | 4:37 |
| Run 4 | 5:17 | 4:52 |
| Burpee broad jump | 5:50 | 5:10 |
| Run 5 | 5:14 | 4:58 |
| Row | 5:41 | 4:55 |
| Run 6 | 5:06 | 4:51 |
| Farmers carry | 2:55 | 2:03 |
| Run 7 | 5:41 | 4:51 |
| Sandbag lunges | 5:59 | 4:59 |
| Run 8 | 5:05 | 4:58 |
| Wall balls | 6:21 | 6:05 |
| Roxzone | 7:20 | 6:12 |
| Finish | 1:27:00 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:08 against the typical Open Men finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
