RSA Bianca Theron
2 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Svitlana Shandrovska, Nicole Mamphey, Bianca Theron, 朱思颖whole field → | Relay Women · team U40 | 1:15:48 | 30th of 24418th of 183 aged U40 | 35:12 | 32:23 | 8:17 | View results | See splits Hide splitsSkiErg5:09fastest 13%Sled push1:52fastest 1%Sled pull5:47fastest 44%Burpee broad jump5:12fastest 34%Row5:15fastest 26%Farmers carry1:48fastest 18%Sandbag lunges3:43fastest 12%Wall balls3:37fastest 7%Runs (8 km)35:12fastest 15%Roxzone8:17fastest 19%Run 13:37fastest 30%Run 23:59fastest 10%Run 34:17fastest 19%Run 44:35fastest 33%Run 54:43fastest 32%Run 64:26fastest 16%Run 74:37fastest 27%Run 85:01fastest 19%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Bianca Theron, Jonathan Kiko Toledowhole field → | Doubles Mixed · team 40-44 | 1:21:07 | 348th of 1,51650th of 208 aged 40-44 | 37:37* | 31:52* | 11:42 | View results | See splits Hide splitsSkiErg4:25fastest 27%Sled push2:29faster than 43%Sled pull4:02fastest 30%Burpee broad jump4:39faster than 27%Row5:00fastest 44%Farmers carry1:59fastest 47%Sandbag lunges4:25fastest 36%Wall balls4:53fastest 29%Runs (8 km)37:37fastest 17%Roxzone11:42fastest 32%Run 13:28fastest 10%Run 24:37fastest 26%Run 34:39fastest 19%Run 44:45fastest 23%Run 54:49fastest 22%Run 64:35fastest 17%Run 74:30fastest 13%Run 86:16fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
4 team partners
- Jonathan Kiko Toledo1 race
- Nicole Mamphey1 race
- Svitlana Shandrovska1 race
- 朱思颖1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 244 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bianca against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
