RSA Bianca Els
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:17:58 at Johannesburg 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Bianca Els, Jade Myburghwhole field → | Doubles Mixed · team 16-24 | 1:17:58 | 101st of 68312th of 91 aged 16-24 | 46:05 | 25:57 | 6:00 | View results | See splits Hide splitsSkiErg4:13fastest 19%Sled push1:52fastest 25%Sled pull3:32fastest 16%Burpee broad jump3:01fastest 8%Row4:28fastest 5%Farmers carry1:38fastest 13%Sandbag lunges3:14fastest 10%Wall balls3:59fastest 17%Runs (8 km)46:05fastest 26%Roxzone6:00fastest 8%Run 17:22fastest 24%Run 24:45fastest 23%Run 35:08fastest 26%Run 45:16fastest 30%Run 55:18fastest 29%Run 65:07fastest 26%Run 75:27fastest 40%Run 87:45fastest 32%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Bianca Els, Zacques Francois Nelwhole field → | Doubles Mixed · team 16-24 | 1:26:04 | 187th of 59418th of 49 aged 16-24 | 50:56 | 28:01 | 7:13 | View results | See splits Hide splitsSkiErg4:48faster than 34%Sled push2:19fastest 35%Sled pull4:53faster than 32%Burpee broad jump2:39fastest 7%Row4:49fastest 38%Farmers carry1:47fastest 35%Sandbag lunges3:08fastest 11%Wall balls3:38fastest 4%Runs (8 km)50:56fastest 46%Roxzone7:13fastest 28%Run 14:15fastest 43%Run 26:13fastest 50%Run 36:31fastest 47%Run 46:40faster than 49%Run 56:58faster than 44%Run 66:27fastest 43%Run 76:48fastest 50%Run 87:08fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Bianca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Johannesburg 2026 · best of 2 | 4:20 |
| Sled push | 1:52 | Johannesburg 2026 · best of 2 | 2:11 |
| Sled pull | 3:32 | Johannesburg 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:39 | Johannesburg 2025 · best of 2 | 3:35 |
| Row | 4:28 | Johannesburg 2026 · best of 2 | 4:47 |
| Farmers carry | 1:38 | Johannesburg 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:08 | Johannesburg 2025 · best of 2 | 4:03 |
| Wall balls | 3:38 | Johannesburg 2025 · best of 2 | 4:34 |
| Runs (8 km) | 46:05 | Johannesburg 2026 · best of 2 | 45:36 |
| Roxzone | 6:00 | Johannesburg 2026 · best of 2 | 7:11 |
How to read
Each station's best across Bianca's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jade Myburgh1 race
- Zacques Francois Nel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 683 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bianca against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
